EQBC Arena Boxing

EQBC Arena Boxing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from EQBC Arena Boxing, Personal trainer, 170 Michael Drive, Syosset, NY.

06/17/2026

Every champion started with one decision: stepping in the ring. 🥊

Not because they were the strongest, fastest, or most talented—but because they were willing to begin.

Take that first step today, challenge yourself, and discover what you’re truly made of. Strength, confidence, discipline, and resilience are built one round at a time.

Your journey starts the moment you step through the ropes. 🔥

Ready to get started? Your first class is always FREE!
đź“ž Call or text 516-833-7979 to reserve your spot today.

BoxingLife FightForYourGoals StrongerEveryDay NeverQuit FirstClassFree 🥊💪

One on one training hits different đź’ĄFocused attention, personalized workouts, real accountability, and results you can f...
05/29/2026

One on one training hits different đź’Ą
Focused attention, personalized workouts, real accountability, and results you can feel both mentally and physically. Whether you’re brand new to boxing or leveling up your skills, every session is built around YOU.

At EQBC Arena Boxing we’re helping people build confidence, strength, endurance, and discipline one round at a time.

Call today to book your one on one session and start becoming the strongest version of yourself 🥊

🥊 One class. Full body workout. Real results.Our Boxing Fitness classes combine cardio, strength, endurance, and stress ...
05/27/2026

🥊 One class. Full body workout. Real results.

Our Boxing Fitness classes combine cardio, strength, endurance, and stress relief all in one high-energy workout. No experience needed — just show up ready to move, sweat, and have fun.

Come see why everyone’s hooked. First class is always free! 💥

05/18/2026

🥊 More than just punches. More than just a workout.

Boxing teaches kids confidence, discipline, focus, respect, and resilience—skills they’ll carry far beyond the gym. It builds strength, improves coordination, keeps them active, and gives them a positive outlet while having fun and making friends.

At EQBC Arena Boxing, we’re not just building athletes… we’re helping build strong, confident kids inside and outside the ring. 💥

Ready to get them moving, learning, and growing? Come see what boxing can do.

đź“ž Call EQBC Arena Boxing to learn more and get your child started!

🥊 EQBC Arena Weekly Schedule!Every class. Every round. Every chance to level up.Whether you’re here to train like a figh...
05/08/2026

🥊 EQBC Arena Weekly Schedule!
Every class. Every round. Every chance to level up.
Whether you’re here to train like a fighter or get the best workout of your life, we’ve got a class for you.
📅 Check out this week’s lineup and let’s get to work.
⬇️ Which day are you coming in?

05/07/2026

🏒🥊 Helping local athletes get stronger, faster, and more confident — both on and off the ice.

We’ve been working with athletes from hockey team at EQBC Arena Boxing to help improve conditioning, endurance, agility, coordination, and mental toughness through boxing-based training. The results? Hard work, teamwork, and athletes pushing themselves to the next level 💥

Our group sessions are perfect for:
✔️ Off-season training
✔️ In-season conditioning
✔️ Team bonding
✔️ Summer activities to keep kids active and moving

Looking for a unique and effective way to train your team this summer? Bring them to EQBC Arena Boxing 🥊

All sports teams welcome. Custom group training available.

đź“ž Call us today to book your team training session!

TeamTraining KidsFitness BoxingCondition

05/04/2026

One session at a time… and it all adds up 💥

Gale is showing up, putting in the work, and proving that real change doesn’t happen overnight—it’s built rep by rep, round by round. 🥊
Stronger, more confident, and just getting started.

Ready to start your own journey? Your first session could change everything.

Call us or stop in to get started—first class is always FREE.

One hour. Total body burn. 🥊🔥Our boxing fitness classes hit everything—cardio, strength, core, and endurance—all in a hi...
05/02/2026

One hour. Total body burn. 🥊🔥

Our boxing fitness classes hit everything—cardio, strength, core, and endurance—all in a high-energy workout that keeps you moving from start to finish. No experience needed, just show up ready to work.

First class is always FREE—grab a friend and come see what you’re capable of.

🥊 Train smarter. Hit harder. Feel stronger.Boxing fitness isn’t just a workout—it’s a full-body experience.From your leg...
05/01/2026

🥊 Train smarter. Hit harder. Feel stronger.

Boxing fitness isn’t just a workout—it’s a full-body experience.
From your legs driving every punch, to your core keeping you balanced, to your arms firing nonstop… every move works everything.

🔥 Cardio that doesn’t feel repetitive
đź’Ş Strength without the boredom
⚡ Speed, agility, and coordination built in

And the best part? You walk out feeling stronger mentally and physically every single time.

No experience needed—just show up and we’ll handle the rest.

👉 First class is ALWAYS FREE
📲 Grab a friend & come try it out—call to get started

StrongerTogether SweatAndShine TrySomethingNew

Never boxed before? No problem. 🥊It’s not always about the fight—it’s about stepping outside your comfort zone and tryin...
04/30/2026

Never boxed before? No problem. 🥊
It’s not always about the fight—it’s about stepping outside your comfort zone and trying something new.

Boxing is one of the best full-body workouts you can get—strength, cardio, confidence… all in one session.

First class is always FREE—grab a friend and come see what it’s all about at EQBC Arena Boxing 💥

Address

170 Michael Drive
Syosset, NY
11791

Opening Hours

Monday 7:30am - 8pm
Tuesday 7:30am - 8pm
Wednesday 7:30am - 8pm
Thursday 7:30am - 8pm
Friday 7:30am - 3pm
Saturday 7:30am - 5pm
Sunday 7:30am - 3pm

Telephone

(516)8337979

Website

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