Hammer Athletics

02/08/2020

Getting totally pampered today at Restore in Woodbury, NY. Recovering from a week of tough work outs with a Normatec compression session.

02/08/2020

For all you aspiring soccer players out there. These are two of the top players around. Vast amount of knowledge and experience. Highly recommended

02/06/2020

Congrats to for making the All-Star team for the NWHL. Love working with you and this is the first of many accomplishments in your pro career.

02/04/2020

Having some fun with visualization pattern training while working on some deceleration/sports balance

02/04/2020

Congrats to my boy First USHL goal. First of many. Can’t wait to train you this summer.

02/03/2020

01/31/2020

Huge shout out this morning to picked by the coaches to attend the NYS hockey development program.

01/29/2020

Welcome to the elite soccer group last night. This guy is a beast. Can’t wait to watch him get faster and quicker. # every_second_counts

01/28/2020

I can def see them getting sharper. Footwork is getting faster. Body is becoming more responsive. Linkage between the upper and lower body is becoming smoother. Keep up the hard work boys.

01/27/2020

A little TBT this morning. Playing in my first ever Pro game for Glasgow Rangers FC against Partick Thistle FC. I got a yellow card two minutes into the game for setting the tone. (Do not make fun of the shorts or the mullet. Lol)

Second pic is at training with the England International Goalie Chris Woods in the back ground.

Third pic is my invitation to come try out with Rangers. Personally signed by one of most famous managers, Walter Smith. A true honor, privilege, and dream come true to even have the opportunity to try out for Rangers. This all happened in a time when US soccer players were looked upon as inferior and were usually not even considered worthy of stepping on the same pitch. Glad to have been one of the few back in the day that hopefully paved the way for the world to open their eyes and take notice.

01/21/2020

Look who I found getting his groove back at Hammer. This is how a pro soccer player preps for the season. Love working with you bro.