Peak180 Athletics

Peak180 Athletics Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Peak180 Athletics, Sport & recreation, 180 Michael Drive, #106, Syosset, NY.

Peak180 Athletics, located in Syosset, NY, is a fitness studio offering:
-CrossFit Group Classes
-Small Group Strength Training
-1:1 Personal Training
-CrossFit Kids
-Nutrition Coaching

Start today by booking your No Sweat Intro!

🚨 WORKOUT RELEASE 🚨 The third and final workout of the in-house competition is finally here! Our third workout will be p...
09/08/2026

🚨 WORKOUT RELEASE 🚨

The third and final workout of the in-house competition is finally here!

Our third workout will be partner intervals that start with a buy-in of calories on the assault bike and wall balls (sorry legs 🤪) Once the buy-in is complete, pairs will use the remaining time to accumulate as many reps as possible of either wall walks or toes to bar.

But, with a twist… the flow will be announced the morning of the competition, so make sure you arrive early for the athlete briefing and listen closely! You didn’t really think we’d show you all the tricks up our sleeves, did you?!

🌟 Peak Performance – August Edition 🌟August brought the heat — and so did our Peak fam! 🔥💪 Another month of members maki...
09/08/2026

🌟 Peak Performance – August Edition 🌟

August brought the heat — and so did our Peak fam! 🔥💪 Another month of members making the time, getting through the doors, and putting in the work. Every class adds up, and we love seeing that commitment month after month! 👏

Huge congratulations to everyone who hit 20+ classes in August — you earned your spot on this list! 🙌

🎡 And this month the wheel landed on Coach Colleen Nortwich !! Not only is she coaching and cheering everyone else on, she’s right there beside you taking classes, putting in the work, and staying consistent herself. 💪👏 Congratulations to our August Peak Performance Wheel winner! Very well deserved, Coach! 🎉

September, let’s keep it going! 🚀💙

09/07/2026

Our head Coach Jesse Rubio put to the test 👀😂

3 athletes. 3 movements. Let’s see how well he knows his CrossFit sounds.

⭐️ Member Spotlight: Christian M. ⭐️Christian hasn’t been at Peak 180 forever, but he’s already become the kind of membe...
09/06/2026

⭐️ Member Spotlight: Christian M. ⭐️
Christian hasn’t been at Peak 180 forever, but he’s already become the kind of member you notice for all the right reasons.

He’s someone who consistently shows up ready to work, even after long days in the city and a tough commute home. He listens, takes coaching seriously, works on the things that challenge him, and always seems genuinely motivated to keep improving.

What stands out most about Christian is his attitude. He’s hardworking, coachable, kind, and quietly determined. He doesn’t need to make a big deal about the work he’s putting in — he just keeps showing up and doing it. And he’s already seeing that work pay off outside the gym with more energy, stamina, and confidence in everyday life.

He’s also a perfect example of what can happen when you’re willing to take that first step, walk through the door, and give CrossFit a chance.

We’re lucky to have Christian as part of the Peak 180 crew and can’t wait to see what he accomplishes next! 💙💛

09/03/2026

BRING A FRIEND DAY — MONDAY, SEPTEMBER 14TH

All are welcome! Bring a friend to any class throughout the day. No CrossFit experience necessary — just show up and we’ll take care of the rest! DM us for details.

Who are you bringing? 👇

Happy Birthday to our September crew! 🎉🎂Another year older… which obviously means another year stronger. 💪😂Wishing all o...
09/01/2026

Happy Birthday to our September crew! 🎉🎂

Another year older… which obviously means another year stronger. 💪😂

Wishing all of our September babies plenty of PRs, good workouts, zero burpees on their birthday, and enough cake to completely cancel out the workout. 🥳

Drop some birthday love for them below! 🎈

Please give me feedback You can 10 different athletes why they signed up for the Throwdown and you’ll probably get 10 di...
08/31/2026

Please give me feedback

You can 10 different athletes why they signed up for the Throwdown and you’ll probably get 10 different answers.

The challenge. The people. The energy. The memories. The chance to see what you’re capable of.

Whatever your reason is, this is one of those days you’ll want to be part of. 👀

Sign-ups close Friday — don’t miss it!

Supplements can support your nutrition, but they’re not magic and they DO NOT replace a balanced diet.Common myths:❌“I c...
08/27/2026

Supplements can support your nutrition, but they’re not magic and they DO NOT replace a balanced diet.

Common myths:
❌“I can skip real food if I take supplements”
✅Whole foods provide protein, carbs, fats, fiber, and micronutrients that supplements can’t replace
❌“More is better”
✅ Megadoses rarely help and can even cause digestive or other health issues
❌“They fix everything”
✅ Supplements can support recovery in conjunction with performance, or sleep, but they’re just one piece of the puzzle

Use supplements wisely: fill gaps, don’t replace meals.

Nutrition first, consistency second, supplements third.

Your body performs best when real food comes first!

🚨 WORKOUT RELEASE 🚨 Where are all our barbell people at?! 👀🏋🏻‍♀️🏋🏼‍♂️But this one is about speed AND strength so strateg...
08/21/2026

🚨 WORKOUT RELEASE 🚨

Where are all our barbell people at?! 👀🏋🏻‍♀️🏋🏼‍♂️

But this one is about speed AND strength so strategy matters.

⏱️ From 0:00-8:00: Partner A completes the calorie row buy-in. In remaining time, they’ll work to find a 1RM Clean and Jerk.

⏱️ From 8:00-16:00: Partner B completes the calorie row buy-in. In remaining time, they’ll work to find a 1RM Sn**ch.

This event will have two scores: total combined time to complete the row buy-in and total weight lifted between both partners.

Who’s ready to throw down?! 🥳

Peak 180 is turning 10!!! 🎉🍂Join us Saturday, October 24th at 1PM for our 10 Year Anniversary Fall Festival — a day to c...
08/21/2026

Peak 180 is turning 10!!! 🎉🍂

Join us Saturday, October 24th at 1PM for our 10 Year Anniversary Fall Festival — a day to celebrate 10 amazing years of Peak 180! 💛

Bring the whole family — kids, partners & friends are all welcome!

📅 Save the date. You’re not going to want to miss this one!

More details coming soon 👀

Address

180 Michael Drive, #106
Syosset, NY
11791

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