Telos BJJ

09/11/2026

Long Island competitors — let’s build a room.

Starting this Saturday, we’re opening our competition training to everyone preparing for No-Gi Pans.

No affiliation politics. No drop-in fee. Just good rounds with people who want to compete.

🥋 All academies welcome
🗓 Every Saturday
⏰ 12:15 PM
💰 Free

Bring your teammates. Come ready to work.

📍 Telos BJJ — Syosset, NY

08/25/2026

Jiu Jitsu is more than learning how to grapple.

It’s learning confidence, discipline, resilience, and how to keep going when things get tough.

And the best part? They’re having fun while they do it. 💪

🥋 Kids Jiu Jitsu at Telos
📍 Syosset, Long Island
🎯 No experience needed

Come try a class and see what Jiu Jitsu can do for your child.

📲 Message us to book a FREE trial class.

08/08/2026

Level up.

Everyone in this room started somewhere, most of them somewhere worse than where you’re starting. The white belts, the browns, the black belts. Same mats, same rounds, same stubbornness. That’s the only real requirement.

Telos BJJ · Syosset, NY

07/11/2026

Every parent wants their child to be confident, focused, and resilient!

That’s why our kids classes are designed around how young children actually learn through movement, play, and simple instruction.

Each class builds:
• Confidence
• Coordination
• Focus
• Listening skills
• Respect
• Self-control

Kids leave class proud of what they accomplished and excited to come back.

Your child’s first class is on us.
Book your FREE trial today.

07/03/2026

You want something…GO GET IT

Book your free trial class at Telos BJJ

06/26/2026

Join us for our Independence Day Open Mat.

🇺🇸 Friday, July 3
⏰ 11:00 AM

An hour of hard rolls.
A few laughs.
Good food.

DM to RSVP
See you on the Mats

06/21/2026

Most people don’t regret starting Jiu-Jitsu.

They regret waiting so long to begin.

What starts as training becomes something more.

Community.
Brotherhood.
Growth.

The hardest round is walking in.

We’ll help with the rest.

Train with purpose.
Build with brotherhood.

Free Trial Classes Available

06/16/2026

Practice with purpose.

Build confidence.
Learn discipline.
Move with intention.
Grow stronger every round.

Start your journey with TELOS.

Book your free one-on-one trial class today.

06/08/2026