Body Defined Pilates Studio

Body Defined Pilates Studio The Body Defined Studio is the place for classic Pilates training, adapted to fit your specific fitness and injury needs. Visit us at https://Bodydefined.com

🎉 We’re Live! 🎉I’m excited to announce that the new Body Defined Pilates Studio website is officially up and running!A h...
08/01/2026

🎉 We’re Live! 🎉

I’m excited to announce that the new Body Defined Pilates Studio website is officially up and running!

A huge thank you to Sey Your Vision (Kelsey Smith) for bringing this project to life. She did a fantastic job, and I’m excited to finally share it with all of you.

✨ What’s new?
• Online scheduling is now available for new clients, making it easier than ever to book your first appointment.
• If you’re an existing client and already have your appointments scheduled, you don’t need to switch over to the online scheduler unless we discuss it together.

And there’s even more to come…

📝 The PilatesXO blog on the site is launching soon! I’ll be sharing movement tips, answers to common questions, client stories (with identities protected), health insights, and practical ways to help you move, feel, and live better.

Take a look around the new site, and if you know someone who could benefit from Pilates, I’d truly appreciate you sharing it with them.

🌐 www.bodydefined.com

I can’t wait to continue this next chapter with all of you. Thank you for being part of the Body Defined family! 💙

Precision Master the classical roots of Pilates to restore alignment and build deep, functional core strength. Power Experience a modern, therapeutic edge that builds long, balanced muscle tone and athletic endurance. Connection Develop a sophisticated mind-body link that improves stability and mobi...

Find the motivation you need in life. Feel better in your body. “No matter how slow you go, you are still lapping everyb...
06/12/2024

Find the motivation you need in life. Feel better in your body.

“No matter how slow you go, you are still lapping everybody on the couch”

“When life gives you curves, flaunt them.’


See you Tonite! Text 419-469-0000 to register
04/25/2024

See you Tonite!

Text 419-469-0000 to register

This beautiful weather makes us want to get up and MOVE! Are you ready for all the live music that summer brings? Get some dance skills on your back pocket! Join us tonight at 530 pm for our Sylvania Social Dance 101 group class at Body Defined Pilates Studio.

Today is the day!!Registration required . . .Follow the link belowSee you on the dance floor!
03/28/2024

Today is the day!!

Registration required . . .
Follow the link below

See you on the dance floor!

Tonight's the next class in our Social Dance 101 at Body Defined Pilates Studio ! Join us at 5:30 pm to learn basic salsa elements. No partner nor experience needed! Register at www.dancefamstudio.com

Maybe your   includes  Explore the menu at Skin Rejuvenation another in-house service provider at the studio!
03/24/2024

Maybe your includes

Explore the menu at Skin Rejuvenation
another in-house service provider at the studio!



Are you treating yourself to a facial soon? Save this post to help you prepare for it! 🩷✨�.�

Address

6626 Monroe Street Suite A
Sylvania, OH
43560

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