Sylva Health & Fitness

09/09/2026

Say hello to Fred, one of the Personal Trainers joining the Sylva Health & Fitness team! 💪

Originally from Tampa, Florida, Fred relocated to North Carolina for family and a change of scenery. He is a NASM Certified Personal Trainer and is currently pursuing a specialization in bodybuilding and physique training. With more than 15 years of dedication to his own structured training routine, Fred brings both experience and a strong passion for fitness to the team.

As a trainer, Fred’s goal is to help each person become the best version of themselves, one step at a time, using science-based training methods tailored to their individual needs. He’s also committed to continuing his education so he can better serve clients with different goals, abilities, and training styles.

When he’s not in the gym, Fred is a big food lover and tech fan. 🍔💻

We’re excited to have Fred on the team and can’t wait for you to meet him when Sylva Health & Fitness opens! 💙

Help us welcome Fred to the team! 👏

09/08/2026

Say hello to Aljosha, one of the friendly faces joining the Front Desk team at Sylva Health & Fitness! 💙

Aljosha is a Sylva local and a 2026 graduate of Smoky Mountain High School. He is currently a freshman at Western Carolina University, where he is studying International Studies and Business Law.

As part of our Front Desk team, Aljosha is excited to welcome members and be part of the Sylva Health & Fitness community as we get ready to open our doors.

When he’s not working or studying, Aljosha enjoys playing soccer. ⚽

We’re excited to have Aljosha on the team and can’t wait for you to meet him at Sylva Health & Fitness! 💙

Help us welcome Aljosha to the team! 👏

09/07/2026

Say hello to Alan, one of the Personal Trainers joining the Sylva Health & Fitness team! 💪

Originally from Hickory, NC, Alan graduated from Western Carolina University with a bachelor’s degree in Integrated Health Sciences. He’s been passionate about fitness and consistently training for around eight years, and he’s currently working toward his NASM Personal Training Certification.

As a trainer, Alan is excited to continue expanding his knowledge while helping others become healthier, stronger, and more confident versions of themselves.

When he’s not in the gym, you’ll probably find Alan out for a run or searching for his next great thrift-store find. 🏃♂️

We’re excited to have Alan on the team and can’t wait for you to meet him when Sylva Health & Fitness opens! 💙

Help us welcome Alan to the team! 👏

09/05/2026

The next presale price increase is coming fast. ⏳

Join Sylva Health & Fitness now to lock in the current presale rate for the next 2 years and be ready to take advantage of the gym, classes, recovery spaces, and more when we open.

Presale pricing increases in just a couple days,September 7, so if joining has been on your mind, now is the time to make it official. 💙

Lock in your membership today:

09/04/2026

New equipment AND a new giveaway winner? It’s been a big week at Sylva Health & Fitness! 👀🎉

Congratulations to Evelyn Allen, this week’s winner of a free one-year membership! We’re so excited to welcome you to the SHF community.

Take a peek at some of the equipment that arrived this week, and help us celebrate Evelyn in the comments! 👏

09/01/2026

The countdown is officially on. ⏳

This is the final week to lock in our current presale rate before pricing increases September 7.

Join during presale and secure your rate for the next 2 years, then get ready for full access to the gym, classes, recovery spaces, and more when we open.

Sylva Health & Fitness is getting closer every day. Make sure your membership is ready when we are. 💪

Current presale pricing go up on September 7, lock in your membership today!
🔗 https://link.smartowl.app/sp/9d8072e5c03

08/31/2026

08/31/2026

👀 Want to be one of the first inside Sylva Health & Fitness?

We’re getting closer to opening, and before we officially open our doors, we’re planning a professional photo shoot inside the new gym.

We’re looking for people to join us for the shoot, get an early look at the space, and help us capture what Sylva Health & Fitness is all about.

📸 Professional photo shoot
🔓 Early access to the new gym
💪 Opportunity to be featured in Sylva Health & Fitness marketing

We’re looking for people who love fitness, feel comfortable in front of the camera, and want to be part of bringing Sylva Health & Fitness to life.

Want in?

Fill out the form to be considered: https://link.smartowl.app/widget/form/zTINnMAtx45bL3JQBD50

08/28/2026

WE HAVE ANOTHER WINNER! 🎉

Congratulations to Kendra Pope, our latest giveaway winner. You're getting a FREE ONE-YEAR MEMBERSHIP to Sylva Health & Fitness!

We love getting to welcome future members to the Sylva community as we get closer to opening our doors 💙 Tune in next Friday for another winner, you may be next!