Catamount Elite Fitness, home of Catamount CrossFit

Catamount Elite Fitness, home of Catamount CrossFit We have the best equipped facility and most knowledgeable staff in Western North Carolina to help meet fitness goals of any level!

CrossFit is a general physical preparedness program built on constantly varied, functional movement, executed at high intensity. CrossFit is for everyone because it's scalable for all fitness levels. Humans and nature are full of movement. Our standing, sitting, throwing, lifting, pushing, pulling, climbing, running, picking things off the ground are all quite natural. They are part of our design

just like a bird flapping its wings. These are movements that had arisen spontaneously to life demands. They would be around even if the gym was never created. These natural, primal, movements influence the exercises included in CrossFit’s workouts. All of these aspects are combined into unique, relatively short but very effective workouts (WOD's) that will condition your body in the same way our ancestors would have been required to do in order to survive the elements. We believe fitness is a ready state; a ready state to help you be prepared for what life demands. From your job to playing with your kids to changing a flat tire, having an overall fitness helps these things become easier.

02/18/2026

2026 Open Teams have been drafted! Best of luck to all of those participating in this year’s Intramural Open!

Merry Christmas to everyone from Catamount CrossFit!Thank you all for another great year of fitness, community, and some...
12/25/2025

Merry Christmas to everyone from Catamount CrossFit!

Thank you all for another great year of fitness, community, and some great shenanigans!

Time for a little change up…..please excuse the mess over the next couple of weeks as we clean, rearrange, and somehow a...
11/29/2025

Time for a little change up…..please excuse the mess over the next couple of weeks as we clean, rearrange, and somehow add all of this awesome new equipment in the gym!

Open Gym space is getting some new toys to work those quads and hamstrings a little harder, and a whole new layout so you can find your favorite equipment a little easier.

Thanks for being patient with us while we add on👍👍

Thanks to all of our members that came out to the Halloween Social ! You guys really know how to throw down 👏Catamount F...
11/04/2025

Thanks to all of our members that came out to the Halloween Social ! You guys really know how to throw down 👏

Catamount Fitness isnt just a gym, its a community. We are so proud to host these events and welcome YOU to join us!

❤️

Spent the whole day celebrating this amazing woman!Donna Coggins Today was her 81st birthday. Still kicking all of our a...
09/06/2025

Spent the whole day celebrating this amazing woman!

Donna Coggins

Today was her 81st birthday. Still kicking all of our asses in the CrossFit gym. Being a hero to all of us. Showing everyone that age is just a number!

We love you Donna! Thanks for enriching our lives with your presence ❤️.

Enjoy a day off; you have earned it!!Classes are cancelled for Labor Day!Open Gym is available 24/7 for members. Check y...
08/31/2025

Enjoy a day off; you have earned it!!

Classes are cancelled for Labor Day!

Open Gym is available 24/7 for members. Check your email for door access instructions.

See you all on Tuesday for regular scheduled classes 👍👍

Congrats to Coach Jenn for taking first place this weekend and earning her Pro Card; allowing her to move up the competi...
08/24/2025

Congrats to Coach Jenn for taking first place this weekend and earning her Pro Card; allowing her to move up the competition ladder !!

We are all so very proud of you! Thanks for continuing to show us what hard work and dedication can do.

Thanks to everyone that came out for Murph 2025! Wow, what a turnout! This HERO WOD is more than a workout; it represent...
05/28/2025

Thanks to everyone that came out for Murph 2025! Wow, what a turnout!

This HERO WOD is more than a workout; it represents the entire CrossFit community. We show up in numbers to support each other and show respect to the fallen heroes that sacrificed their lives for our freedom.

We will shed blood, sweat, and tears to build unshakeable bonds in our community. Friendship through fire. Fitness through friendship.

This is why we CrossFit.

Catamount CrossFit will be celebrating Memorial Day tomorrow with the “Murph” HERO WOD @ 9:00am .This will be the 10th y...
05/25/2025

Catamount CrossFit will be celebrating Memorial Day tomorrow with the “Murph” HERO WOD @ 9:00am .

This will be the 10th year we have done this workout as a community. We encourage you and your friends/family to join us in this workout, not only to remember the fallen heroes, but to grow and strengthen our community through fitness.

Looking to join a gym with some real community behind it?! Come check out our spring calendar….April is packed full of s...
04/02/2025

Looking to join a gym with some real community behind it?!

Come check out our spring calendar….April is packed full of specialty classes and fun events!

Reach out for a free week of classes through our website (catamountelitefitness.com)

Members get signed up on RhinoFit! Reserve your spots now 👍👍

Open 25.1 !Big thanks to all of the athletes who came to pour out their souls on the floor; to all the judges that worke...
03/03/2025

Open 25.1 !

Big thanks to all of the athletes who came to pour out their souls on the floor; to all the judges that worked so hard making sure the competition was fair; and to the spectators that came to cheer on their friends!! Big thank you to all!

Friday Night Lights is going on for 2 more weeks. Bring a snack, bring a friend, and cheer on your Catamount CrossFit community!

Address

470 Asheville Highway
Sylva, NC
28779

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