Whitney Wheeler Fitness

Whitney Wheeler Fitness 💪🏽 Helping women build strength & confidence
🔥 Cardio • Weights • Dance • Low Impact
✨ Strong. Confident. Unstoppable.
📍 Sylacauga, AL
👇🏽 Join the movement

🍂 NEW WEEK, NEW OPPORTUNITIES TO GET STRONGER! 💪🏽We’ll be closed Monday for Labor Day, but we’re coming back Tuesday rea...
09/06/2026

🍂 NEW WEEK, NEW OPPORTUNITIES TO GET STRONGER! 💪🏽

We’ll be closed Monday for Labor Day, but we’re coming back Tuesday ready to WORK! From AOW Group and Boxing Drills to Whitsanity Step, Seated Strength, Reps & Sets, and Low Impact—we have something for everyone!

Check out this week’s schedule and plan your workouts! 🩵🖤

Strong. Confident. Unstoppable.

Happy Labor Day! 🇺🇸Whitney Wheeler Fitness will be closed for Labor Day. Take time to rest, recharge and enjoy the holid...
09/06/2026

Happy Labor Day! 🇺🇸

Whitney Wheeler Fitness will be closed for Labor Day. Take time to rest, recharge and enjoy the holiday! 💪🏾

Classes will resume Tuesday. We can’t wait to see you back in the studio! 🩵🖤

🏈 Rise, grind, and bring your game face! Boot Camp starts this morning at 8:00 AM! Get your workout in before today’s fo...
09/05/2026

🏈 Rise, grind, and bring your game face! Boot Camp starts this morning at 8:00 AM! Get your workout in before today’s football games begin! 💪🏾🔥

🏈 IT’S GAME TIME! 🏈Start your Saturday strong with a high-energy Boot Camp workout! Get ready to tackle your goals, push...
09/04/2026

🏈 IT’S GAME TIME! 🏈

Start your Saturday strong with a high-energy Boot Camp workout! Get ready to tackle your goals, push past your limits and leave it all on the field! 💪🏽🔥

⏰ Saturday at 8:00 AM
📍 Whitney Wheeler Fitness

Are you ready for kickoff? Let’s work! 🏋🏽‍♀️🏈

🔥 KETTLEBELL TONIGHT AT 6 PM! 🔥Get ready to swing, strengthen and sweat! 💪🏽 This full-body workout will challenge your s...
09/03/2026

🔥 KETTLEBELL TONIGHT AT 6 PM! 🔥

Get ready to swing, strengthen and sweat! 💪🏽 This full-body workout will challenge your strength, endurance and core.

Grab your kettlebell and join us tonight! 🩵🖤

🍂 WALKING FIT TONIGHT! 🍂Step into September with a fun, energizing workout! Walking Fit combines walking-based cardio mo...
09/02/2026

🍂 WALKING FIT TONIGHT! 🍂

Step into September with a fun, energizing workout! Walking Fit combines walking-based cardio moves with upbeat music to help improve your endurance, coordination, and overall fitness.

⏰ Tonight at 6 PM
📍 Whitney Wheeler Fitness

Let’s walk, sweat, and get stronger together! 👟💪🏽

🍂💪🏽 WORKOUT WEDNESDAY 💪🏽🍂Make the middle of your week count with three great ways to move!🕗 8:15 AM — Low ImpactBuild st...
09/02/2026

🍂💪🏽 WORKOUT WEDNESDAY 💪🏽🍂

Make the middle of your week count with three great ways to move!

🕗 8:15 AM — Low Impact
Build strength, balance, and endurance with a workout that’s gentle on your joints.

🔥 5:15 PM — AOW Group
Challenge your entire body, push your limits, and get stronger with an encouraging group!

🚶🏽‍♀️ 6:00 PM — Walking Fit
Enjoy fun cardio walking combinations that will keep you moving and energized!

Let’s get stronger together at Whitney Wheeler Fitness!
Strong. Confident. Unstoppable. 🩵🖤

🍂 Good Vibes & Gains this September! 🍂Join us for Butts & Guts TONIGHT at 6 PM! We’re targeting the glutes, legs, and co...
09/01/2026

🍂 Good Vibes & Gains this September! 🍂

Join us for Butts & Guts TONIGHT at 6 PM! We’re targeting the glutes, legs, and core for a workout that will have you feeling the burn! 🍑🔥

Bring your energy, grab your water, and let’s work! 💪🏽

📍 Whitney Wheeler Fitness
💵 Drop-in: $8

🍂 Happy 1st Day of September! 🍂 TUESDAY LINEUP 💪🏾Start your morning strong or join us later for an evening burn!⏰ 5:15am...
09/01/2026

🍂 Happy 1st Day of September! 🍂

TUESDAY LINEUP 💪🏾

Start your morning strong or join us later for an evening burn!

⏰ 5:15am — AOW Group
Full-body strength and conditioning to get your day started!

🪑 9:30am — Seated Strength
A low-impact, chair-based workout that builds strength and confidence!

🔥 6pm — Butts & Guts
A powerful lower-body and core workout guaranteed to bring the burn!

👯‍♀️ Members, bring a friend for only $3 all September long! Grab your workout buddy and come have some fun with us! 💙🧡

Address

1209 North Main Avenue
Sylacauga, AL
35150

Telephone

+13345382547

Website

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