06/17/2026
Did you know your body can be your ultimate fitness tool? In Human Reformer with Instructor Mandy it is 💪 Using resistance bands to perform a wide range of exercises that target key muscle groups, improve your posture, and enhance coordination, you’ll reach new levels of strength and flexibility that last long outside of class!
Come embrace your inner power with us this Thursday, June 18th at 6pm. All fitness levels welcome!
Not a member? No worries! Simply sign up for this class at www.Freedom.Fitness 💕