Freedom Fitness

Freedom Fitness We are a fun, supportive, & empowering group fitness community for ALL! Zero pressure, 100% motivating! Contact us today to get started!
(220)

Perfect for beginners & every level, we help guide you to fitness success with a variety of classes & certified instructors that cater to YOUR needs. Freedom Fitness is a local group fitness studio serving clients in the Eldersburg area. Our small studio offers large amounts of fun, including over 40 classes such as Zumba, Zumba Toning, Step, Pilates, Barre, Dance Fitness, Kettlebell AMPD, and Yoga. Our instructors are internationally trained and teach the hottest fitness classes available.

Did you know your body can be your ultimate fitness tool? In Human Reformer with Instructor Mandy it is 💪 Using resistan...
06/17/2026

Did you know your body can be your ultimate fitness tool? In Human Reformer with Instructor Mandy it is 💪 Using resistance bands to perform a wide range of exercises that target key muscle groups, improve your posture, and enhance coordination, you’ll reach new levels of strength and flexibility that last long outside of class!

Come embrace your inner power with us this Thursday, June 18th at 6pm. All fitness levels welcome!

Not a member? No worries! Simply sign up for this class at www.Freedom.Fitness 💕

Way to go to our amazing community members Barb, Linda & Lynda for getting BINGO this month!!! 🤩👑👏Wanna join in the fun ...
06/16/2026

Way to go to our amazing community members Barb, Linda & Lynda for getting BINGO this month!!! 🤩👑👏

Wanna join in the fun & get a pic with your amazing instructor? Simply pick up your BINGO card in-studio or download from your weekly community email each month this summer to play!

Not a member? No worries! Simply sign up for individual classes or check out our zero-contract membership options on our website: www.Freedom.Fitness

🌟HERE'S THE DETES🌟

For the month of June:
We want you to 'stay cool', so...

💗ANY OFFICIAL BINGO (5 straight, horizontal or vertical) wins a Heart or Butterfly fan to work those biceps & bring on that breeze. You pick!
*limit 1 official bingo prize per month

💗Your FULL Bingo Board by the final day of the month wins either a Disco Ball or Freedom Fitness Tumbler to work those shoulders & refresh your spirit! You pick!
*limit 1 full bingo board prize per month

💗Plus! Be a Summer Bingo Champ! When you fully complete ALL 3 Bingo boards this summer, you will be crowned an Official Summer Bingo Challenge Champion & receive a trophy! You'll also be entered into a raffle to win a 1-month all-access membership on us!

Have fun snagging your FREE in-studio stickers each time you complete a square or draw an "X" to mark your spaces at home.

Come to class in-studio or online, yell "BINGO!" at your instructor 🥰 and show them your board to claim your prize during class hours!

This challenge is FREE!

Thanks to our Instructors Katie, Courtney & Mandy for snapping these pics 📸

💪🌈💗 At Freedom Fitness, you get to be YOU! You don't have to shrink yourself to belong or live by anyone else’s standard...
06/15/2026

💪🌈💗 At Freedom Fitness, you get to be YOU!
You don't have to shrink yourself to belong or live by anyone else’s standards but your own 👏

If you are heart-led & want to be part of a safe, inclusive community, you are welcome here!

🌟We exist only to provide a joyful atmosphere of feel-good fitness regardless of race, gender, sexual orientation, religion, neurodiversity, physical ability or size

🌟We believe everyone deserves an empowering space to move freely, show up fully, and be celebrated exactly as YOU are

🌟We believe love makes everyone stronger and there is beauty in embracing who you know yourself to be

is a powerful reminder to us all to celebrate the courage it takes to do just that, in living color, without apology💪 To honor every person who has embraced their identity, found their voice, as well as, those still on their way.

To all of our LGBTQIA+ members: Thank you for being a part of our fitness family 🌈 To everyone in our community: You are enough💗

Want to learn more or show your support? Click these amazing organizations below:

https://www.heartsandears.org

https://www.pridecentermd.org/programs/silver-circle

https://www.hoperisingcenter.org/specialevents

🎉Congratulations to our fantastic June winners so far: Donna, Vicki, Mary, Michelle, along with our first Champion this ...
06/12/2026

🎉Congratulations to our fantastic June winners so far: Donna, Vicki, Mary, Michelle, along with our first Champion this month, Steph!

Wanna join in the fun & get a pic with your amazing instructor? Simply pick up your BINGO card in-studio or download from your weekly community email each month this summer to play!

Not a member? No worries! Simply sign up for individual classes or check out our zero-contract membership options on our website: www.Freedom.Fitness 💪

HERE’S THE DETES 👀

For the month of June:
We want you to ‘stay cool’, so… 😎

🌟ANY OFFICIAL BINGO (5 straight, horizontal or vertical) wins a Heart or Butterfly fan to work those biceps & bring on that breeze. You pick!�*limit 1 official bingo prize per month

🌟Your FULL Bingo Board by the final day of the month wins either a Disco Ball or Freedom Fitness Tumbler to work those shoulders & refresh your spirit! You pick!
*limit 1 full bingo board prize per month

👑Plus! Be a Summer Bingo Champ! When you fully complete ALL 3 Bingo boards this summer, you will be crowned an Official Summer Bingo Challenge Champion & receive a trophy! You’ll also be entered into a raffle to win a 1-month all-access membership on us!

Have fun snagging your FREE in-studio stickers each time you complete a square or draw an “X” to mark your spaces at home.

👑Come to class in-studio or online, yell “BINGO!” at your instructor 🥰 and show them your board to claim your prize during class hours!

This challenge is FREE!

Thanks to Instructors Courtney, Tracy & Maria for such great snapshots 📸

Do you want to feel taller, more aligned, and surprisingly refreshed? Discover the perfect balance of mobility and stren...
06/11/2026

Do you want to feel taller, more aligned, and surprisingly refreshed? Discover the perfect balance of mobility and strength in our ROM (Range of Motion) Remix class with Instructor Marissa on Thursday, Jun 11th at 6pm!

This innovative class focuses on increasing your body's natural movement patterns while building functional strength that translates to everyday life. That’s what we’re all about: empowering YOU in and outside of class!

Through a thoughtful blend of dynamic stretching, controlled mobility exercises, and gentle strengthening movements that focus on commonly restricted areas like shoulders, hips, and spine, ROM Remix helps release your tension, improve flexibility, and enhance joint health all in our supportive, women-focused environment.

If you’re looking to complement your cardio workouts, reduce stiffness, or simply move with more freedom and confidence, this class is for YOU!

All fitness levels welcome!

Not a member? No worries! Simply sign up for this class at www.Freedom.Fitness 💗💪🎉

SURPRISE! Step Blast is back this Saturday only, June 6, 2026 at 10:30am with Instructor Lisa 🎉This calorie-crushing, sw...
06/05/2026

SURPRISE! Step Blast is back this Saturday only, June 6, 2026 at 10:30am with Instructor Lisa 🎉

This calorie-crushing, sweat until you sparkle class features motivating step routines (step patterns that utilize a step platform) that leave you feeling energized & successful!

All fitness levels welcome! Join us in-studio or livestream!

Not a member? No worries! Simply sign up for this class at www.Freedom.Fitness 💪💗

Core & Restore with Instructor Heidi on Thursday, June 4th at 6pm is a dynamic fusion of yoga flow and Pilates precision...
06/03/2026

Core & Restore with Instructor Heidi on Thursday, June 4th at 6pm is a dynamic fusion of yoga flow and Pilates precision designed to ignite your deepest stabilizing muscles while restoring balance to your body and mind.

Moving to an energizing beat, you’ll flow through familiar yoga shapes like planks, lunges, and downward dog while layering in powerful Pilates techniques like pulsing, breathwork, and controlled core activation for that signature deep burn.

In our zero-pressure, 100% feel-good fitness environment, Heidi will guide you through engaging your core from the inside out, supporting your spine, improving posture, and unlocking a new level of strength and stability that carries into your everyday life.

Feel free to bring an extra yoga mat. All fitness levels welcome!

Not a member? No worries! Simply sign up for this class at www.Freedom.Fitness

🎉 Talk about starting strong! We have our very first Summer Bingo Challenge winner!Congratulations to our awesome member...
06/02/2026

🎉 Talk about starting strong! We have our very first Summer Bingo Challenge winner!

Congratulations to our awesome member, Steph, for being the first member to shout "BINGO!" & claim a win on Day 1 of our Summer Bingo Challenge!

This fun challenge is just getting started, which means there are still plenty of opportunities for YOU to win, too!

Whether you're aiming for a full card, trying something new, or simply having fun with our fitness community, every square you complete is a victory worth celebrating. 🌟

Let’s keep up that feel-good fitness & cheering each other on. Check our previous posts for details👀

Not a member? No worries! Simply sign up for classes in our website at www.Freedom.Fitness 💗

Will YOU be our next winner?

🎉 We’re ALL about fun fitness! So, it’s time to yell BINGO at your instructors!!! Our annual Summer Bingo Challenge is h...
05/29/2026

🎉 We’re ALL about fun fitness! So, it’s time to yell BINGO at your instructors!!! Our annual Summer Bingo Challenge is here starting June 1st!
*we also can’t believe it’s already been a year 🫠

For the month of June:
We want you to ‘stay cool’ this month, so… 😎

🌟ANY OFFICIAL BINGO (5 straight, horizontal or vertical) wins a Heart or Butterfly fan to work those biceps & bring on that breeze. You pick!
*limit 1 official bingo prize per month

🌟Your FULL Bingo Board by the final day of the month wins either a Disco Ball or Freedom Fitness Tumbler to work those shoulders & refresh your spirit! You pick!
*limit 1 full bingo board prize per month

👑Plus! Be a Summer Bingo Champ! When you fully complete ALL 3 Bingo boards this summer, you will be crowned an Official Summer Bingo Challenge Champion & receive a trophy! You’ll also be entered into a raffle to win a 1-month all-access membership on us!

Have fun snagging your FREE in-studio stickers each time you complete a square or draw an “X” to mark your spaces.

Come to class in-studio or online, yell “BINGO!” at your instructor 🥰 and show them your board to claim your prize during class hours!

🌟Get your bingo board in-studio or download the digital version in your weekly community newsletter.

This challenge is FREE!

Not a member, but wanna join in the fun? Yay! Simply sign up for classes on our website at www.Freedom.Fitness

BE THE BEAT! You become the music in this exhilarating full-body workout that combines cardio, conditioning, and strengt...
05/27/2026

BE THE BEAT! You become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with Instructor Maureen on Thursday, May 28th at 6pm!

Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out. Yay!

Your success & empowerment are why we’re here!

Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up, and rockin’ out!

New to class or want to modify? Great! POUND® moves are easily modifiable, so the fun never stops!

All fitness levels welcome! Ripstix® provided 💪

Not a member? No worries! Simply sign up for this class at www.Freedom.Fitness

Address

1950 Dickenson Road
Sykesville, MD
21784

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 11am
Saturday 8:30am - 12pm
Sunday 8:30am - 11am

Alerts

Be the first to know and let us send you an email when Freedom Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share