Sycamore CrossFit

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Sycamore CrossFit Passion. Fitness. Community.

Heavy focus, big energy, and constant progress. Love seeing athletes like Joe dig deep and show what hard work looks lik...
10/23/2026

Heavy focus, big energy, and constant progress. Love seeing athletes like Joe dig deep and show what hard work looks like on the gym floor! 👊💥



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10/22/2026

Thank you to our amazing community!

Sycamore CrossFit established 2011 💛🖤

Stop chasing the next health hack. Start building the habits that actually support your health. 💚This month, focus on th...
10/21/2026

Stop chasing the next health hack. Start building the habits that actually support your health. 💚

This month, focus on the basics:
🥚 Prioritize protein at breakfast
🚶 Take a 10-minute walk after dinner
😴 Make sleep a priority
🍎 Choose whole-food snacks first

You don’t need to change everything overnight. Small, consistent actions add up.

Health isn’t found in shortcuts.
It’s found in consistency.

What habit are you focusing on this month?

10/20/2026

The hardest part is always just walking through the door. Once you’re here, the room takes care of the rest.

No egos, no pressure—just solid workouts and a great group of people.

🔗 Hit the link in our bio or send us a message to set up your free intro session.

Doing something great for your health is rewarding—doing it alongside your family makes it even better! Seeing parents a...
10/19/2026

Doing something great for your health is rewarding—doing it alongside your family makes it even better! Seeing parents and adult kids inspiring one another on the floor is one of our favorite parts of this community. Good conversations, shared goals, and getting stronger together! 👊🏋️‍♂️

Who’s your favorite workout partner in the family? Tag them below! 👇



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There is nothing better than welcoming new faces to the Sycamore CrossFit family! 💛 Walking through the doors for the fi...
10/17/2026

There is nothing better than welcoming new faces to the Sycamore CrossFit family! 💛 Walking through the doors for the first time can feel like a big step, but our coaches and members are always ready to cheer you on every step of the way.

Ready to experience the atmosphere for yourself? Drop a comment below or click the link in our bio to come check us out! 📲

10/16/2026

We work hard. We play hard. Friday nights are always fun with this crew! 💪

Great workouts don’t just happen—they’re coached. 💪Every class at Sycamore CrossFit is led by coaches who are right ther...
10/15/2026

Great workouts don’t just happen—they’re coached. 💪

Every class at Sycamore CrossFit is led by coaches who are right there with you to guide your form, motivate your push, and adjust every movement to fit your exact level. You never have to guess what to do next or navigate a workout on your own.

Whether you’re stepping onto the floor for day one or year five, our team is in your corner every rep of the way.
Ready to experience coached fitness? Send us a DM to lock in your first class! 📥

🎃 Pumpkin season is officially here!And there’s more to this fall favorite than pumpkin spice. Pumpkin is a great source...
10/14/2026

🎃 Pumpkin season is officially here!

And there’s more to this fall favorite than pumpkin spice. Pumpkin is a great source of fiber, potassium, carotenoids, and antioxidants—plus, it’s incredibly versatile!

Add it to soups, roast it as a side, blend it into pasta sauce, or turn it into a protein-packed breakfast or snack.

Try these HSN/Sycamore CrossFit favorites:
🎃 Pumpkin Protein Pancakes
🎃 Protein Pumpkin Muffins
🎃 Pumpkin Protein Balls

Find all three recipes on our website!

Your strength matters. At Sycamore CrossFit, we care most about what our bodies are truly capable of doing—building powe...
10/13/2026

Your strength matters. At Sycamore CrossFit, we care most about what our bodies are truly capable of doing—building power, capability, and confidence for life. Strong is the goal, and every single rep on the gym floor gets us one step closer! 💪🔥

Ready to build real strength in a supportive community? Tap the link in our bio or drop a comment below to get started! 💥

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Address

1330 E State St
Sycamore, IL
60178

Opening Hours

Monday 5:30am - 10:30am
4pm - 1pm
Tuesday 5:30am - 10:30am
4pm - 1pm
Wednesday 5:30am - 10:30am
4pm - 1pm
Thursday 5:30am - 10:30am
12pm - 1pm
Friday 5:30am - 9:30am
4pm - 1pm
Saturday 9am - 11:30am

Telephone

+18153751010

Website

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