SHRED ON STATE

SHRED ON STATE SHRED ON STATE offers a variety of group fitness classes including: HITT, Cardio-Kickboxing, Kettlebell, Yoga and Meditation.

SHRED members are powered by Isagenix!

April schedule Shred 2026πŸ’ͺ🏻πŸ₯Š
04/01/2026

April schedule Shred 2026πŸ’ͺ🏻πŸ₯Š

March 2026 Shred ScheduleπŸ’ͺ🏻πŸ₯Š
03/08/2026

March 2026 Shred ScheduleπŸ’ͺ🏻πŸ₯Š

01/04/2026

Shred Jan 2026 schedule.

1/5. Shred 515pm
1/7. Shred 515 pm
1/9 - 1/12. No Class
1/14. Shred 515 pm
1/16. πŸ₯ŠπŸ₯Š. 545 am
1/18. Shred Marathon. 8 am
1/19. Shred 515 pm
1/21. Shred. 515 pm
1/23. πŸ₯ŠπŸ₯Š. 545 am
1/25. πŸ₯ŠπŸ₯Š. 8 am
1/26. Shred 515 pm
1/28. Shred 515 pm
1:30. πŸ₯ŠπŸ₯Š. 545am
2/1. πŸ₯ŠπŸ₯Š. 8 am

End of October/November Shred scheduleπŸŽƒπŸŽƒ
10/19/2025

End of October/November Shred scheduleπŸŽƒπŸŽƒ

Shred September 2025πŸ’ͺ🏻πŸ’ͺ🏻πŸ₯ŠπŸ₯Š
09/07/2025

Shred September 2025πŸ’ͺ🏻πŸ’ͺ🏻πŸ₯ŠπŸ₯Š

08/03/2025

Shred August 2025 Scedule

8/4. Chair/ Barre. 515pm
8/6. Shred. 515pm
8/8. πŸ₯ŠπŸ₯Š. 545 am
8/10 πŸ₯ŠπŸ₯ŠπŸ₯Š. 8 am
8/11. Shred. 515pm
8/13. Shred. 515 pm
8/15. πŸ₯ŠπŸ₯ŠπŸ₯Š. 545 am
8/17. πŸ₯ŠπŸ₯ŠπŸ₯Š. 8 am
8/18. Kettlebell. 515. Pm
8/20. Shred. 515 pm
8/22. πŸ₯ŠπŸ₯ŠπŸ₯ŠπŸ₯Š. 545 am
8/24. πŸ₯ŠπŸ₯ŠπŸ₯ŠπŸ₯Š. 8 am
8/25. Shred. 515 pm
8/27 Shred. 515pm
8/29. πŸ₯ŠπŸ₯ŠπŸ₯ŠπŸ₯Š. 545 am
8/31. πŸ₯ŠπŸ₯ŠπŸ₯ŠπŸ₯Š. 8 am

07/04/2025

July Shred Schedule 2025

7/7. Shred. 515pm
7/9 Shred. 515pm
7/11 πŸ₯ŠπŸ₯Š. 545am
7/13. πŸ₯ŠπŸ₯Š. 800 am. *time change
7/14. Shred. 515 pm
7/16. Shred. 515. Pm
7/18. πŸ₯ŠπŸ₯Š. 545am
7/20. πŸ₯ŠπŸ₯Š. 800 am
7/21-7/27. No CLASS
7/28. Shred. 530 pm. *time change
7/30. Shred. 515 pm
8/1. πŸ₯ŠπŸ₯Š. 545. am
8/3. πŸ₯ŠπŸ₯Š. 800 am

05/28/2025

June Shred Schedule 2025

6/1. πŸ₯ŠπŸ₯Š. 815am
6/2. No class
6/4. No Class
6/6. πŸ₯ŠπŸ₯Š. 545 am
6/8. πŸ₯ŠπŸ₯Š. 815 am
6/9. Shred. 515pm
6/11. Chair and Barre. 515pm
6/13. πŸ₯ŠπŸ₯Š. 545am
6/15 πŸ₯ŠπŸ₯Š. 815am
6/16. Shred. 515. Pm
6/18. Shred. 515pm
6/20. πŸ₯ŠπŸ₯Š. 545am
6/22. πŸ₯ŠπŸ₯Š. 815 am
6/23. Kettlebell 525pm
6/25. Shred. 515pm
6/27. πŸ₯ŠπŸ₯Š 545 am
6/29. πŸ₯ŠπŸ₯Š. 815am.
6/30. Shred. 515 pm

05/07/2025

May Shred Schedule 2025

5/7…. Shred 515pm
5/9…, πŸ₯ŠπŸ₯Š. 545 am
5/11. Happy Mother’s Day. No class
5/12. Chair/ Barre. 515 pm
5/14. TBA
5/16. No Class
5/18. No Class
5/19. Shred. 515 pm
5/21. Kettlebell. 515pm
5/23. πŸ₯ŠπŸ₯Š 545 am
5/25. πŸ₯ŠπŸ₯Š. 8am
5/26. Shred. 515 pm?????
5/28 Chair/ Bare 515 pm
5/30. πŸ₯ŠπŸ₯Š. 545 am
6/1. πŸ₯ŠπŸ₯Š. 8 am

04/03/2025

April 2025 Shred schedule πŸ’ͺπŸ»πŸ‘™πŸ‘™

οΏΌ April 4. οΏΌ kick.πŸ₯ŠπŸ₯Š. 545am
οΏΌ April 6. Kick.πŸ₯ŠπŸ₯Š. 815am
April 7 Shred. 515pm
April 9 Shred. 515pm
April 11 KickπŸ₯ŠπŸ₯Š. 545am
April 13 KickπŸ₯ŠπŸ₯Š. 815 am
April 14 Chair/Barre. 515am
April 16 -20. NO CLASS😎
April 21 Shred 515pm
April 23 Shred 515 pm
April 25 KickπŸ₯ŠπŸ₯Š. 545am
April 27 KickπŸ₯ŠπŸ₯Š. 800am
April 29 Kettle bell. 515pm
April 30 Shredd. 515 pm
May 2 KickπŸ₯ŠπŸ₯Š. 545am
May 4 KickπŸ₯ŠπŸ₯Š. 815 am.

03/03/2025

March 2025 Shred Schedule

3/3. Shred. 515pm
3/5. Shred. 515pm
3/7. πŸ₯ŠπŸ₯Š. 545am
3/9. No Class
3/10. Chair/Barre. 515pm
3/12. Shred. 515 pm
3/14. πŸ₯ŠπŸ₯Š. 545am
3/14 πŸ₯ŠπŸ₯Š. 5pmπŸ™‹πŸΌβ€β™€οΈπŸŽ‰πŸ‘πŸ»
3/16. πŸ₯ŠπŸ₯Š. 815 am
3/17. NO CLASSπŸ€πŸ€πŸ€
3/19. Shred. 515pm
3/21. πŸ₯ŠπŸ₯Š 545 am
3/23. πŸ₯ŠπŸ₯Š. 815 am
3/24. Kettlebell/ Barre. 515pm
3/26. Shred. 515 pm
3/28. πŸ₯ŠπŸ₯Š. 545am
3/30. πŸ₯ŠπŸ₯Š. 815am
3/31. Shred. 515pm

Address

SHRED ON STATE 355 West State Street Unit 103
Sycamore, IL
60178

Alerts

Be the first to know and let us send you an email when SHRED ON STATE posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to SHRED ON STATE:

Share