Kingfisher CrossFit

Kingfisher CrossFit "Everyone who achieved great success in life first got out of their comfort zone, and so should you."

06/09/2026

It’s like music to our ears. Nothing beats a dropping the barbell after a tough workout 🏋️

06/01/2026

We asked our April Frequent Flyers what their favorite pre- workout snack is.

Eating before a workout is like putting gas into an empty car. It helps provide fuel to help you train harder and longer. Food is fuel!!

Did we name you would try? 🍎

Thank you everyone for coming out today!Today we remember Navy L.T. Michael Murphy. He claimed this was his favorite wor...
05/25/2026

Thank you everyone for coming out today!

Today we remember Navy L.T. Michael Murphy. He claimed this was his favorite workout. As he named it “Body Amour”.

Today, in honor of Murphy, we call it Murph. Murph is an annual workout in which we complete:

1 mile run
100 push ups
200 pull ups
300 air squats
1 mile run

05/24/2026

Take a look at our Murph route for tomorrow!

We’re getting pumped to tackle this yearly workout. We know this can be an intimidating one but we can help you find different modifications that suit you.

If you have any questions message us or ask a coach. See you bright and early tomorrow 😎

05/19/2026

Same time next year? 😎

WOW!! What an incredible fundraiser. We have such an amazing, supportive community. We couldn’t be more thankful for thi...
05/16/2026

WOW!! What an incredible fundraiser. We have such an amazing, supportive community. We couldn’t be more thankful for this past weekend.

With about 100 people in attendance, you all exceeded expectations. Together, we raised over $5,000 for Project Fire Buddies!

A special thank you to all of our donors for our raffle and silent auction items.

Thank you to everyone who either attended or donated. Without all of you, none of this would be possible!!

A HUGE thank you to everyone who came out this past Saturday for our annual AMRAP of Kindness.Our hearts are so full. Th...
05/12/2026

A HUGE thank you to everyone who came out this past Saturday for our annual AMRAP of Kindness.

Our hearts are so full. This community truly showed up, and we are so grateful. We appreciate every single one of you!! 🧡

Stay tuned for more photos!

For those of you who don’t know, Logan has made it to semi finals!!!Starting TODAY, until Sunday, he will be completing ...
05/08/2026

For those of you who don’t know, Logan has made it to semi finals!!!

Starting TODAY, until Sunday, he will be completing a total of 5 different workouts.

Logan, we know you’re going to crush it🔥 We are excited to see you push your limits and give it your all! 👏🏼

04/21/2026

We asked our March Frequent Flyers Club what their favorite day to workout is. The results are in 😎

What’s yours? 👀

Address

265 West Peace Road
Sycamore, IL
60178

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