Plank'd Fitness

Plank'd Fitness The Only Gym In Swarthmore Helping Busy Adults Get Results 💪💃🤘

06/04/2026

We’ll take “One thing you won’t do once you start for $1,000”, Pat.

We have a lower than industry average churn rate. 1.71% to be exact

That means people come here and they don’t leave.

Could be our secret formula…
Could be our community…
Could be the results.

So what’s one thing you won’t do once you start?
Stop.
Come break your longer fitness streak with us.

Schedule a strategy call today to get started tomorrow. LINK IN BIO ⬆️

05/26/2026

🔥 Memorial Day Marathon Workout 🔥

We aren’t sinking our fitness ship this summer! We're throwing on our fitness swimmies and diving right in!We’ve got a p...
05/12/2026

We aren’t sinking our fitness ship this summer! We're throwing on our fitness swimmies and diving right in!

We’ve got a packed calendar of events to keep you moving, leveling up, and feeling like a total badass.

Here’s the lineup:

🏃‍♂️ MAY 16 | The Avondale 10/1/10

⚔️ MAY 18 | 21-Day Fitness Face-Off

🏋️‍♀️ MAY 30 | Masterclass: The Press

🥾 JUNE 9 I Team Hike

⚾️ TBA I Phillies Game & Tailgate

All the details are live in the Circle App right now! ⭕️

Stay tuned for a team hike and Phillies Game deets!

Which event are you most hyped for? Let us know in the comments! 👇

05/07/2026

Low intimidation 🤓

High Reward 🥳

It doesn’t take long to realize that this place is different.

No egos. Just a bunch of downright good people doing good things for themselves.

Support. Check.
Energy. Check.
Coaches that care . CHECK!

Come ✅ your fitness box with us.

You can start by scheduling a free Strategy Call with a Coach!

Link In Bio ⬆️

04/29/2026

Today’s adventure hit the b***y, shoulders and hormones (right 😆)

We’ve been on one as we head towards the summer! Not too late to work out and feel great!

Intrigued? Schedule a strategy call today!

Link In Bio ⬆️

Shoutout to The Dr for the early AM vibes and .verona Bulgarians deeper than the ocean

Exactly the workout this sunny Monday called for! 💪 Full Body Strength 💪 Stamina 💪 Sweat! Way to show up everyone! If yo...
04/27/2026

Exactly the workout this sunny Monday called for!

💪 Full Body Strength
💪 Stamina
💪 Sweat!

Way to show up everyone!

If you need a solid strength routine (you do) with a pop off cardio and conditioning…

☎️ Book A Strategy Call Today!

👋 plankdfitness.com/free-intro-social

04/18/2026

Yesterday was a scene!

The Workout - Field Day Friday to kick off the start of a new 12 Week Cycle!

The Benchmarks:

💪 1 RM GET UPS
💪 6 RM HIP THRUST
💪 10 RM BULGARIANS ☠️
🔥 MAX BIKE SPEED
🔥 5 MIN SN**CH CHALLENGE
🔥 MAX TIME PLANK HOLD

Gonna be rolling into summer feeling like
💃 🕺🏽🤸🏼‍♂️🏋️‍♀️🏄🏽

If you want to feel like the aforementioned emojis, or just know that a workout routine can help you…

Book a quick strategy call so we can get you set up!

Start anytime!

Plankdfitness.com/free-intro-social

04/09/2026

Dads too…but strong Moms are way cooler!

Hear it from a now Plank’d alum…Alyssa!

Catch her full testimonial and talk to a coach below 👇

👉Plankdfitness.com/free-intro-social

04/07/2026

Feeling a bit non comittal, lately?

It's not you, it's your routine.

If you are in a complicated relationship with your fitness routine it’s time to ghost the randoms and get serious with us.

Relax while we handle the:
🔥 PLANNING
🔥 ATMOSPHERE
🔥 CONVENIENCE

All you have to do is come. 😈

And don’t worry, we always practice safe sets. 👀

Click the LINK IN BIO to chat. ⬆️

03/30/2026

Plankd Madness Week 3: Fun & Games

It’s all fun and games until we hit you with today’s workout AND Jenga!

Gonna be an intense week watching out members go head to head to see what team can get the most collective steps by the end of the week!

Address

Swarthmore, PA

Opening Hours

Monday 5am - 6pm
Tuesday 5am - 6pm
Wednesday 5am - 6pm
Thursday 5am - 6pm
Friday 5am - 6pm

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