SALT Fitness Company

SALT Fitness Company Group workouts & lifestyle programs led by expert trainers. Club Lighting, Music Videos, RESULTS!

Simplicity, Accountability and Lifestyle Therapy are the focus of SALT; Home of the 30-minute workout.

5-day splits are used to train a muscle group once a week and can be used for both mass gaining and fat loss training.

30-minutes of daily exercise is recommended for optimal health and wellness results. Our certified trainers suggest (1) one ANCHORED workout and (1) RIPTIDE workout per day for optimal results. "Anchored" is a Group Training Strength Program that runs 7-days a week with a daily emphasis on isolated muscle groups. "Riptide" is a HIIT Group Training Cardio Program that will burn more calories and fat than an hour on a treadmill. Download the free SALT Fitness Cafe App today on your smart phone today to create an account, purchase services, and register for your workouts and specialty classes.

ROGUE WEDNESDAY
09/16/2026

ROGUE WEDNESDAY

LIFT WEIGHTS.
09/16/2026

LIFT WEIGHTS.

09/16/2026

GET IT IN

GET IT IN TUESDAY
09/15/2026

GET IT IN TUESDAY

TRY SALT FOR JUST $25! 🧡Get your first week of unlimited classes for only $25—then apply that full $25 as a credit towar...
09/13/2026

TRY SALT FOR JUST $25! 🧡

Get your first week of unlimited classes for only $25—then apply that full $25 as a credit toward your first membership!

Come experience the workouts, the energy and the community. You fit in here.

Limited to new members. Register today!

We pause to remember the lives lost on September 11, 2001, honor the courage of the heroes who responded, and reflect on...
09/10/2026

We pause to remember the lives lost on September 11, 2001, honor the courage of the heroes who responded, and reflect on the strength that united us as a nation. We will never forget. 🇺🇸

— SALT Fitness Company

THURSDAY Text 401 259 1947 for your first class free!
09/10/2026

THURSDAY
Text 401 259 1947 for your first class free!

09/10/2026

YOU FIT IN HERE

Wednesday. GET IT IN
09/09/2026

Wednesday. GET IT IN

Address

65 Swansea Mall Drive #1
Swansea, MA
02777

Opening Hours

Monday 5am - 10:30am
5pm - 8pm
Tuesday 5am - 11am
4pm - 8pm
Wednesday 5am - 10:30am
4pm - 8pm
Thursday 5am - 10:30am
4pm - 8pm
Friday 5am - 10:30am
Saturday 7:15am - 10am
Sunday 7am - 10am

Telephone

+14012591947

Website

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