SALT Fitness Company

SALT Fitness Company Group workouts & lifestyle programs led by expert trainers. Club Lighting, Music Videos, RESULTS!

Simplicity, Accountability and Lifestyle Therapy are the focus of SALT; Home of the 30-minute workout.

5-day splits are used to train a muscle group once a week and can be used for both mass gaining and fat loss training.

30-minutes of daily exercise is recommended for optimal health and wellness results. Our certified trainers suggest (1) one ANCHORED workout and (1) RIPTIDE workout per day for

optimal results. "Anchored" is a Group Training Strength Program that runs 7-days a week with a daily emphasis on isolated muscle groups. "Riptide" is a HIIT Group Training Cardio Program that will burn more calories and fat than an hour on a treadmill. Download the free SALT Fitness Cafe App today on your smart phone today to create an account, purchase services, and register for your workouts and specialty classes.

💪 Happy Father’s Day from all of us at SALT Fitness Company!To the dads who wake up early, work hard, take care of every...
06/21/2026

💪 Happy Father’s Day from all of us at SALT Fitness Company!

To the dads who wake up early, work hard, take care of everyone else, and still find time to invest in their health—we celebrate you today.

And what better way to kick off the First Day of Summer than by committing to becoming the strongest version of yourself?

☀️ New season.
💪 New goals.
❤️ Same amazing community.

SwanseaMA

06/18/2026

Leg Day

06/16/2026

JOIN THE CREW 💙🧡

At SALT Fitness Company, we’re more than a workout, we’re a community. A place where you’ll be supported, challenged, and celebrated every step of the way.

✅ Fun, motivating atmosphere
✅ Effective 30-minute workouts
✅ Progressive strength training for all fitness levels
✅ Accountability, encouragement, and results

Everything you need to GET IT IN without spending hours in the gym.

🎉 FREE WEEK TRIAL
📍 Swansea, MA
💪 Come see why SALT is the South Coast’s favorite fitness community.

SouthCoastMA 30MinuteWorkout SimpleAccountableLifestyleTraining

Group workouts & lifestyle programs led by expert trainers. Club Lighting, Music Videos, RESULTS!

🌟 CREW SPOTLIGHT: SARA 🌟Sara has been an incredible part of the SALT Crew since 2019. Her dedication, determination, and...
06/16/2026

🌟 CREW SPOTLIGHT: SARA 🌟
Sara has been an incredible part of the SALT Crew since 2019. Her dedication, determination, and consistency inspire everyone around her. Whether she's showing up for herself, supporting others, or working toward her goals, Sara brings a positive energy that makes our community stronger.
Outside of SALT, Sara is a leader in our local community and is currently busy planning her upcoming wedding with her fiancé and their beloved pup by her side. Through all of life's demands and celebrations, she continues to prioritize her health, strength, and well-being.
We are so grateful to have Sara as part of the SALT family. Her commitment reminds us that lasting results come from showing up, staying consistent, and trusting the process.
Help us celebrate Sara and all she has accomplished! ❤️

06/15/2026

GET IT IN

Summer bodies aren’t built by waiting. They’re built by showing up. ☀️💪30 minutes. Real workouts. Real results.Build str...
06/08/2026

Summer bodies aren’t built by waiting. They’re built by showing up. ☀️💪

30 minutes. Real workouts. Real results.

Build strength. Burn calories. Gain confidence.

Muscle is hot. 🔥

Come sweat with us at SALT Fitness Company and make this your strongest summer yet.

SimpleAccountableLifestyleTraining SweatWithUs

SALT Exclusive 30-Minute LIFT WorkoutsStronger. Leaner. Healthier. More confident.At SALT Fitness Company, every workout...
06/04/2026

SALT Exclusive 30-Minute LIFT Workouts

Stronger. Leaner. Healthier. More confident.

At SALT Fitness Company, every workout is designed to help you build strength, improve mobility, increase energy, and create lasting results, all in just 30 minutes.

✅ Get stronger
✅ Look better
✅ Feel better
✅ Move better
✅ Be better every day

Track your progress, celebrate your wins, and become part of a community that keeps you motivated and accountable every step of the way.

Simple. Accountable. Lifestyle. Training.

Join the crew today and discover what 30 minutes can do for your life.

StrongerEveryDay ProgressNotPerfection LiftAtSALT TrainWithPurpose SALTCrew 💪🧂

LOVE IS LOVE.
06/04/2026

LOVE IS LOVE.

🔥 SUMMER GET IT IN SPECIAL 🔥The 30-minute workout experience you've been waiting for is here.No gimmicks. No crowded gym...
06/02/2026

🔥 SUMMER GET IT IN SPECIAL 🔥

The 30-minute workout experience you've been waiting for is here.

No gimmicks. No crowded gyms. No spending hours working out.

Just simple, accountable training designed to help you build strength, improve mobility, boost energy, and feel your absolute best.

☀️ 3 Months Unlimited Training☀️ One-Time Payment of Just $199☀️ Expert Coaching☀️ Supportive Community☀️ Results That Fit Real Life

This summer, stop waiting for the perfect time. Start creating the strongest version of yourself.

Join the SALT Fitness Company family and see what 30 minutes can do.

📍 65 Swansea Mall Drive, Swansea, MA📞 401-259-1947🌐 saltfitnesscompany.com

Limited-time summer offer. Message us today to get started! StrongerEver

Address

65 Swansea Mall Drive #1
Swansea, MA
02777

Opening Hours

Monday 5am - 10:30am
5pm - 8pm
Tuesday 5am - 11am
4pm - 8pm
Wednesday 5am - 10:30am
4pm - 8pm
Thursday 5am - 10:30am
4pm - 8pm
Friday 5am - 10:30am
Saturday 7:15am - 10am
Sunday 7am - 10am

Telephone

+14012591947

Alerts

Be the first to know and let us send you an email when SALT Fitness Company posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share