QOL Management LLC

QOL Management LLC Insured & certified personal trainer/fitness instructor! Specializes in senior health & fitness! Offers classes and in home training!

Looking for an experienced dance studio or a martial arts dojo? Triple D Entertainment @ Winston Martial Arts has it all...
10/28/2022

Looking for an experienced dance studio or a martial arts dojo? Triple D Entertainment @ Winston Martial Arts has it all!

Ellie’s Dance Studio offers classes beginning at age 3 and even has classes for adults! Experience levels range from beginners to advanced!

Owner/Instructor: ELLIE DANTIBO was born and raised in Japan and has loved dance since she was a little girl. Ellie began her dance career in Japan where she started learning Ballet, Jazz, Contemporary, Modern, Reggae, Hiphop, Tap, African, Heels, Locking, House and more. She performed many places with the Dance Crew in Tokyo, Japan then decided to move to LA to pursue her passion in dance and continue her training. She went to Santa Monica College majoring in Dance where she took a variety of dance classes while going to college. She attended many different dance studios such as; Millennium, Edge Dance Performing Center, Debbie Reynolds Dance Studio, IDA, Movement, Hype Studio and more to learn different styles. (Sadly most of these studios no longer exist and were forced to close due to COVID-19) Ellie has met many amazing dance teachers during her time as a student which were some of the most valuable moments and precious times in her life. After she graduated College, Ellie joined a Dance Company and performed at many places in Southern California such as; World of Dance, MaxOut, Carnival in Hollywood, Rage and more. She also has a lot of experience participating in different auditions as a dancer, for acting, character and more where she had passed some. Ellie was also a background dancer for reggae singers in LA. She then lived in NY where she studied NY Dance styles at Broadway Dance Center, Steps On Broadway, The Ailey Studios (Alvin Ailey American Dance Theater) and more. Over the years she has grown to love teaching. She has taught in Japan and Los Angeles, CA. When she first moved to Oregon, she taught at Kathryn Howard’s School of Dance for years before finally deciding to open her own studio in Winston. Ellie loves seeing the fun on her student’s faces in class while sharing her passion and love of dance with them. She loves sharing her experience and helping others improve their dance skills, coordination and self confidence. If anyone is interested in pursuing a career in the dance industry or entertainments, Ellie loves to give advice and/or recommendations. She loves to help people in general!

Winston Martial Arts offers classes from age 3 - up to adult as well!

Owner/Instructor: DAMIAN DANTIBO was mostly raised in Roseburg. He started to learn Martial Arts when he was 9 years old. Damian went to Japan for the first time when he was 18 years old where he trained at Mixed Martial Arts gym PUREBRED Omiya and played baseball. After that he went to east-side area in the U.S. to play college baseball. After that, He moved to Los Angeles, CA to become an MMA fighter. He was an assistant as he trained at BLACKHOUSE in LA. He has trained with many talented fighters including; Anderson Silva, Rafael Feijao, Bob Anderson, Rafael Cordero, Eddie Bravo, Glen Hamby, Erik Paulson, Rich, Beau Hershberger, Jimmy Kang, Roberto Piccinini, Erin Brownstein, Stewart Fowler, Larry Kieth and more.

Check out their website for up to date class schedules, to read instructor bios and get prices.

Looking for a Dance Studio in Winston? Call Triple D Entertainment. We offer a range of martial art classes and dance classes of multiple genres for all ages.

So….. THIS WAS JUST RELEASED…..! 😿🙀🤯
07/23/2021

So….. THIS WAS JUST RELEASED…..! 😿🙀🤯

https://www.facebook.com/113625162126253/posts/1882469738575111/?d=n
05/28/2021

https://www.facebook.com/113625162126253/posts/1882469738575111/?d=n

Joint News Release: FIRE SEASON BEGINS MAY 28TH

The Douglas Forest Protective Association (DFPA), the Umpqua National Forest, and the Bureau of Land Management (BLM) Roseburg District have announced that the 2021 fire season will officially begin Friday, May 28th at 12:01 AM. All private, county, state, and Bureau of Indian Affairs lands within the Douglas District as well as the public lands within the Umpqua National Forest and Roseburg District BLM are included in the fire season declaration, which imposes certain fire restrictions on the public and industrial operators to help prevent wildfires.

In addition to the declaration of fire season the DFPA will implement Public Use Restrictions Friday, and the BLM Roseburg District will issue a Fire Prevention Order for BLM-administered lands. Public use restrictions will be assessed later for the Umpqua National Forest. These fire prevention restrictions are put in place to ensure fire prone activities do not start wildfires.

The following fire prevention measures will be in effect:

• Smoking is prohibited while traveling, except in vehicles on improved roads, in boats on the water, and at other designated locations.

• Backyard debris burning, including the use of burn barrels, is prohibited.
• Open fires are prohibited, including campfires, cooking fires and warming fires, except at designated sites.

BLM designated sites: Susan Creek Campground, Tyee Campground, Scaredman Campground, Eagleview Campground and Cavitt Creek Campground.

Douglas County Parks designated sites: Amacher Park, Douglas County Fairgrounds, Pass Creek Campground, Stanton Park, Chief Miwaleta Campground, and Whistler’s Bend Campground.

Private Campgrounds: Seven Feathers RV Resort and Umpqua Riverfront RV Park & Boat Ramp.

• Charcoal and pellet BBQs are only allowed at fully developed and maintained residential home sites when used in areas that are free of flammable vegetation. A charged garden hose or a 2 ½ pound or larger fire extinguisher must be immediately available. Portable cooking stoves using liquefied or bottled fuels are allowed elsewhere.

• The use of fireworks, exploding targets, and tracer ammunition is prohibited. In addition, the use of sky lanterns is prohibited year-round in Oregon.
• Motor vehicles, including motorcycles and all-terrain vehicles, are only allowed on improved roads that are free of flammable vegetation. This restriction is waived on private lands during low fire danger or when vehicles are used for the culture and harvest of agricultural crops. In addition, each vehicle with three or more wheels traveling on forest roads must have an axe, a shovel, and one gallon of water or one operational 2½ pound or larger fire extinguisher. Motorcycles must be equipped with one gallon of water or one operational 2 ½ pound or larger fire extinguisher.

• Any electric fence controller in use shall be listed by a nationally recognized testing laboratory or be certified by the Department of Consumer and Business Services and be operated in compliance with the manufacturer’s instructions.

The following restrictions are based on the official fire danger for the Douglas District, which can be found online at www.dfpa.net or by calling DFPA’s 24-hour information line at (541) 672-0379:

• The use of power saws for non-industrial purposes are allowed all day during LOW fire danger. This activity is permitted before 1:00 PM or after 8:00 PM during MODERATE fire danger and before 10:00 AM or after 8:00 PM during HIGH fire danger. During Extreme fire danger, non-industrial power saw use is prohibited. Each power saw is required to have a shovel and a fire extinguisher of at least 8-ounce capacity immediately available. In addition, a one-hour fire watch is required following the use of each saw. On BLM managed lands in the Roseburg District, the use of non-industrial power saws or other equipment with internal combustion engines used for felling, bucking, skidding, or wood cutting is prohibited.

• The cutting, grinding, or welding of metal for non-industrial purposes is allowed all day during LOW fire danger. This activity is permitted before 1:00 PM or after 8:00 PM during MODERATE fire danger and before 10:00 AM or after 8:00 PM during HIGH fire danger. During EXTREME fire danger, the cutting, grinding, or welding of metal is prohibited. These activities can only be conducted in an area free of flammable vegetation and a charged garden hose or a 2 ½ pound or larger fire extinguisher must be immediately available. The cutting, grinding, or welding of metal is prohibited on BLM managed lands in the Roseburg District.

• The cutting, trimming, or mowing of dried, cured grass is allowed all day during LOW fire danger. This activity is permitted before 1:00 PM or after 8:00 PM during MODERATE fire danger and before 10:00 AM or after 8:00 PM during HIGH fire danger. During Extreme fire danger, the cutting, trimming, or mowing of dried or cured grass is prohibited. The culture and harvest of agricultural crops is exempt from this requirement.

• Any non-industrial improvement or development taking place on private property that utilizes power driven machinery may operate all day during LOW fire danger. These activities are permitted before 1:00 PM or after 8:00 PM during MODERATE fire danger and before 10:00 AM or after 8:00 PM during HIGH fire danger. During EXTREME fire danger, these activities are prohibited unless a waiver has been issued. Each piece of power-driven machinery working is required to have a shovel and a 2 ½ pound or larger fire extinguisher. In addition, a fire watch is required for at least one hour once the equipment has completed work for the day.

The declaration of fire season also means the start of industrial fire regulations. On Friday, the entire Douglas District and the Umpqua National Forest will go into Industrial Fire Precaution Level I (one). During IFPL I, smoking is prohibited while working on, or traveling through an industrial operation. In addition, specified fire tools and suppression equipment must be on site and ready for use at all industrial operations and a fire watch is required once work has completed for the day.

Additional fire restrictions or closures may be in place through private industrial landowners or other public land management agencies on the lands they own or manage. For more information about public and industrial fire restrictions, visit the following sites:

• Douglas Forest Protective Association: www.dfpa.net/public-fire-restrictions

• Bureau of Land Management, Roseburg District: https://www.blm.gov/programs/public-safety-and-fire/fire-and-aviation/regional-info/oregon-washington/fire-restrictions

• Umpqua National Forest: https://www.fs.usda.gov/detail/umpqua/alerts-notices/?cid=fsbdev3_056210

In case you missed the last one; there is another drive through vaccination event in Roseburg on Friday, May 7, 2021.htt...
05/06/2021

In case you missed the last one; there is another drive through vaccination event in Roseburg on Friday, May 7, 2021.

https://kpic.com/news/local/cow-creek-tribe-hosts-another-free-drive-through-vaccination-clinic-friday-in-roseburg?fbclid=IwAR1SPYvSDAVbw_y6XN8byCeMRONTmQJDpmIhuQIHyTPRWZ_nZTXqSCKO9OE

ROSEBURG, Ore. - The Cow Creek Band of Umpqua Tribe of Indians will offer the one-shot Johnson & Johnson COVID-19 vaccine for free to Douglas County residents 18 or older on Friday. The drive-through vaccination clinic is scheduled for 9 a. m. to 3 p. m. 2360 NE Stephens St. , across the street from...

04/13/2021

Douglas County has issued a statement regarding Tuesday's announcement from the US government recommending a “pause” in using the single-dose Johnson & Johnson COVID-19 vaccine. Douglas County's statement is below: Douglas County, DPHN and our local health care partners are strictly foll...

For this of you interesting in getting the COVID vaccine, THIS event is OPEN to the PUBLIC! *You DO HAVE TO SET AN APPOI...
04/06/2021

For this of you interesting in getting the COVID vaccine, THIS event is OPEN to the PUBLIC!

*You DO HAVE TO SET AN APPOINTMENT AND BE OVER THE AGE OF 18 (bring photo ID with you)! Please follow the link to schedule your appointment NOW, space is limited.

**UPDATE**
𝟒/𝟏𝟗/𝟐𝟏 - 𝙅&𝙅 𝙑𝘼𝘾𝘾𝙄𝙉𝙀 𝙀𝙑𝙀𝙉𝙏 𝘾𝘼𝙉𝘾𝙀𝙇𝙇𝙀𝘿
𝐃𝐮𝐞 𝐭𝐨 𝐜𝐢𝐫𝐜𝐮𝐦𝐬𝐭𝐚𝐧𝐜𝐞𝐬 𝐛𝐞𝐲𝐨𝐧𝐝 𝐨𝐮𝐫 𝐜𝐨𝐧𝐭𝐫𝐨𝐥, 𝐭𝐡𝐞 𝐉𝐨𝐡𝐧𝐬𝐨𝐧 & 𝐉𝐨𝐡𝐧𝐬𝐨𝐧 (𝐉𝐚𝐧𝐬𝐬𝐞𝐧) 𝐕𝐚𝐜𝐜𝐢𝐧𝐞 𝐞𝐯𝐞𝐧𝐭 𝐬𝐜𝐡𝐞𝐝𝐮𝐥𝐞𝐝 𝐟𝐨𝐫 𝟒/𝟏𝟗/𝟐𝟏 𝐡𝐚𝐬 𝐛𝐞𝐞𝐧 𝐜𝐚𝐧𝐜𝐞𝐥𝐥𝐞𝐝. 𝐏𝐥𝐞𝐚𝐬𝐞 𝐦𝐨𝐧𝐢𝐭𝐨𝐫 𝐭𝐡𝐢𝐬 𝐩𝐚𝐠𝐞 https://www.cowcreek-nsn.gov/public-health/ 𝐟𝐨𝐫 𝐟𝐮𝐭𝐮𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬 𝐫𝐞𝐠𝐚𝐫𝐝𝐢𝐧𝐠 𝐯𝐚𝐜𝐜𝐢𝐧𝐞 𝐞𝐯𝐞𝐧𝐭𝐬.

𝘾𝙤𝙬 𝘾𝙧𝙚𝙚𝙠 𝙋𝙪𝙗𝙡𝙞𝙘 𝙃𝙚𝙖𝙡𝙩𝙝 will be offering Johnson & Johnson (Janssen) Vaccine to the community on 4/19/21 from 9:00 am to 3:00 pm.
The event is located across from the Cow Creek Tribal Office at 2360 NE Stephens St, Roseburg, OR 97470

• 𝙏𝙝𝙞𝙨 𝙚𝙫𝙚𝙣𝙩 𝙬𝙞𝙡𝙡 𝙗𝙚 𝘽𝙔 𝘼𝙋𝙋𝙊𝙄𝙉𝙏𝙈𝙀𝙉𝙏 𝙊𝙉𝙇𝙔. 𝙏𝙝𝙚 𝙖𝙢𝙤𝙪𝙣𝙩
𝙤𝙛 𝙫𝙖𝙘𝙘𝙞𝙣𝙚𝙨 𝙖𝙫𝙖𝙞𝙡𝙖𝙗𝙡𝙚 𝙞𝙨 𝙡𝙞𝙢𝙞𝙩𝙚𝙙.
Schedule Appointment http://bit.ly/JandJvaccine
• 𝙔𝙤𝙪 𝙢𝙪𝙨𝙩 𝙗𝙚 18 𝙮𝙚𝙖𝙧𝙨 𝙤𝙧 𝙤𝙡𝙙𝙚𝙧 𝙩𝙤 𝙧𝙚𝙘𝙚𝙞𝙫𝙚 𝙩𝙝𝙚 𝙫𝙖𝙘𝙘𝙞𝙣𝙚.
• 𝙏𝙝𝙞𝙨 𝙚𝙫𝙚𝙣𝙩 𝙞𝙨 𝙤𝙥𝙚𝙣 𝙩𝙤 𝙩𝙝𝙚 𝙥𝙪𝙗𝙡𝙞𝙘.
• 𝙔𝙤𝙪 𝙢𝙪𝙨𝙩 𝙗𝙧𝙞𝙣𝙜 𝙮𝙤𝙪𝙧 𝙞𝙙𝙚𝙣𝙩𝙞𝙛𝙞𝙘𝙖𝙩𝙞𝙤𝙣 𝙬𝙞𝙩𝙝 𝙮𝙤𝙪.
• 𝙋𝙡𝙚𝙖𝙨𝙚 𝙗𝙚 𝙥𝙧𝙚𝙥𝙖𝙧𝙚𝙙 𝙩𝙤 𝙬𝙖𝙞𝙩 𝙛𝙤𝙧 𝙪𝙥 𝙩𝙤 30𝙢𝙞𝙣𝙨 𝙖𝙛𝙩𝙚𝙧
𝙧𝙚𝙘𝙚𝙞𝙫𝙞𝙣𝙜 𝙮𝙤𝙪𝙧 𝙫𝙖𝙘𝙘𝙞𝙣𝙚.
For more information about the J&J vaccine or to sign up for an appointment please go to: http://bit.ly/JandJvaccine

It’s right around the corner! Don’t forget to set your clocks back when you go to bed on Saturday, March 13, 2021!
03/07/2021

It’s right around the corner! Don’t forget to set your clocks back when you go to bed on Saturday, March 13, 2021!

01/13/2021

Many people in Oregon are wondering when they will be able to get their vaccines, and how they will know when it’s their turn. It can be frustrating to wait, but right now, people in Phase 1a are being vaccinated. We will share new information as it becomes available. In the meantime, here are answers to some frequently asked questions:

"I am in a Phase 1a group, where do I go?"

We don’t have a central phone number yet, but we're working with local public health, health care partners and 211 to determine the best contacts in each community. We will post the community contacts on our COVID-19 website as soon as we have them. Check your local public health website to see if they have additional information.

"I don’t know if I’m in Phase 1a; how do I check? "

Please check the Oregon COVID-19 Vaccine Sequencing Plan. For additional questions, you can email [email protected].

We will provide more details on Oregon's distribution plans for seniors and educators in the coming days.

To learn more about the COVID-19 vaccine situation in Oregon, visit our webpage: https://covidvaccine.oregon.gov/

12/29/2020

ROSEBURG, Ore. - Coos and Douglas counties are among the 5 in Oregon set to move from the Extreme Risk category for COVID-19 to High Risk on January 1, 2021, Oregon Gov. Kate Brown announced Tuesday. The move to a less-restrictive category will allow limited indoor dining at restaurants. But many of...

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