Family Strong Sussex

06/19/2026

🎉🥳 Looking for the BEST BIRTHDAY PARTY EVER? 🥳🎉

Celebrate your child's special day at Family Strong! From exciting games and activities to action-packed fun with friends, we'll help create a birthday experience your child will never forget.

🎂 Fun for all ages
🎉 Stress-free for parents
🥋 Unique, active, and memorable celebrations
🎁 Private party options available

Dates fill quickly, so reserve your spot today!

📞 Contact Team Family Strong at 262.404.7140 to learn more and schedule your party.

🎉🎂🥋✨

06/19/2026

🧘‍♀️☀️ NEW SATURDAY MORNING YOGA! ☀️🧘‍♂️

Summer is the perfect time to slow down, recharge, and focus on YOU.

Join Mrs. B every Saturday at 9:30 AM for our brand-new Yoga Class at Family Strong! Whether you're looking to improve flexibility, build strength, reduce stress, or simply enjoy some peaceful time for yourself, this class is for you.

✨ No previous yoga experience required
✨ All abilities are welcome
✨ Modifications available to meet your individual needs
✨ Drop-in classes available
✨ Discounted monthly enrollment option (4 classes per month)
✨ Pair it with our Guided Meditation class immediately afterward for the ultimate mind-body wellness experience

Make this the summer you prioritize your health, wellness, and inner peace. Come as you are and discover the benefits of movement, mindfulness, and community.

📱 Questions or ready to reserve your spot? Contact Team Family Strong at 262.404.7140.

06/18/2026

☀️🥋 SUMMER IS THE PERFECT TIME TO START! 🥋☀️

Looking for something meaningful, challenging, and fun for your teen this summer?

EXTREME SKILLZ is designed specifically for students ages 10-14 and is led by the dynamic team of Ms. Webster and Dr. Monfre!

Instead of spending the summer glued to screens, students build confidence, leadership, discipline, fitness, and real-world life skills in a positive and supportive environment.

🔥 Gain Confidence
🔥 Develop Leadership Skills
🔥 Build Strength & Fitness
🔥 Improve Focus & Self-Discipline
🔥 Make New Friends
🔥 Learn Skills That Last a Lifetime

Whether your child is brand new to martial arts or looking for a fresh challenge, summer is the ideal time to jump in, build momentum, and start the next school year stronger than ever.

📅 Classes available Monday through Thursday

🎉 Your first class is FREE!

📱 Text 262.404.7140 to learn more or reserve your spot today.

Don't let summer slip by—give your teen the opportunity to grow, thrive, and become their strongest self at Family Strong! 💙💛

06/18/2026

Get ready for a tropical night of FUN at Family Strong! 🌺🌴☀️

https://sparkpages.io/?i=_zyEb
🌺 Parents Nite Out – Luau Edition! 🌺
📅 June 27th
⏰ 4:00pm – 8:00pm
👧 Ages 5–12
👨‍👩‍👧 Multi-child discount available!

Parents — enjoy a night out while the kids enjoy an evening packed with island-themed fun! 🌴

https://sparkpages.io/?i=_zyEb

Kids will enjoy:
🎉 Games & activities
🎨 Crafts
🍕 Dinner included
🎬 Movie on the mats
🤝 Fun with friends
🌺 Tropical Luau vibes all night long!

Spots fill quickly, so be sure to reserve yours early! We can’t wait for an unforgettable evening of laughter, fun, and summer memories! ☀️🌊

https://sparkpages.io/?i=_zyEb

06/17/2026

🥋⚡ Future Leaders Wanted! ⚡🥋

Ready to build confidence, leadership skills, and martial arts abilities in a fun and encouraging environment?

Join Dr. Monfre and Ms. Webster in our Core SKILLZ classes designed specifically for children ages 7–9! Students develop focus, discipline, resilience, and teamwork while learning valuable martial arts skills and having fun with friends.

✅ Confidence & Leadership
✅ Focus & Self-Discipline
✅ Fitness & Coordination
✅ Positive Role Models
✅ Family-Friendly Environment

Classes are available Monday through Thursday, making it easy to find a time that works for your family!

📱 Contact us today at 262.404.7140 to learn more or reserve your child's FREE class.

Strong Families Start Here! 💙💛

06/17/2026

Be sure to stop by our amazing neighbors at The GOAT Bar & Grill

Our second anniversary party is almost here! It will be a day filled with fun, entertainment and of course...GOATS! Sign up for baby GOAT yoga at https://www.mkeyogasocial.com/goat-yoga

06/17/2026

All of your friends at Family Strong are wishing you the absolute best birthday ever today, Ms. Lyra! We hope 10 is an amazing year for you!

06/16/2026

🥋🌟 Calling All 5 & 6 Year Olds! 🌟🥋

Looking for a fun activity that builds confidence, focus, respect, and coordination?

Join Mr. Hussmann in our Basic SKILLZ classes designed specifically for children ages 5 & 6! Through exciting martial arts-based activities, students develop important life skills while having a blast with new friends.

✅ Confidence Building
✅ Listening & Focus Skills
✅ Fitness & Coordination
✅ Positive Role Models
✅ Family-Friendly Environment

Classes are available Monday through Thursday, making it easy to find a time that works for your family!

📱 Contact us today at 262.404.7140 to learn more or reserve your child's FREE class.

Strong Families Start Here! 💙💛

06/16/2026

MPS friends, enjoy your last day of school and have an awesome and safe summer break!

06/15/2026

Today was an amazing day back at Summer Camp!!
Welcome back to all of these fantastic kiddos!! We are super excited for the BEST camp ever!