Karl Vincent Williams

Karl Vincent Williams Here to help you with your fitness needs Favorite Client: One who is looking forward to a challenge, is open to variety, and is ready to work hard.

Certified Personal & Group Trainer


Hometown: Planet Earth (Army Brat born in Frankfurt Germany)

Training Experience: Training sense 1986

Certifications: AFAA, Certified Personal Trainer
AFAA, Certified Group Fitness Trainer

Training Philosophy: To achieve total fitness (strength, coordination, flexibility) using movements with purpose, form, and function. Specialties: - Toning
- TRX Tr

aining
- HIIT Training
- Aqua Fitness
- Agility Training
- Flexibility
- Core & Stability Training
- Strength Training

Other: Choreographer
- Television commercials
- Washington Bullets Cheerleaders, “The Bullettes”

Taught at the Duke Ellington School of the Arts and George Washington University

Crunch Fitness Shows, ESPN 2

Denise Austin’s Step Workout Video

12/26/2025
03/07/2023
02/02/2023


Message me for fitness coaching or with fitness questions.

01/13/2023


Message me for fitness coaching or with fitness questions.

12/27/2022

Food prep for the week. Baked omelet & banana bread. 🍞 🍌 😋

Address

Surfside, FL

Website

Alerts

Be the first to know and let us send you an email when Karl Vincent Williams posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category