Yoga Surf Play

06/13/2026

show up for you 😻🤟

https://docs.google.com/presentation/d/1G9lxtYg4LTDWhCYf5m5TtQfL9jdMFOmBgxzTsCjgSco/edit?usp=drivesdk

06/04/2026

https://www.yogasurfplay.com/so/1bPwEkY-l?languageTag=en

keep scrolling for the good stuff ~

05/18/2026

monday + recent randoms + I love it here
🥹

g r a t e f u l
busy, very full (too full?)
but its good because I’m listening
carving out space to rest amongst the chaos
dripping in love and joy and purpose

thank you
I love you
more of this please

teaching:
monday 4:30p slow flow + 6p flow to restore

tuesday private + rest + play

wednesday subbing yoga on the crystal pier 7:30a
+
rocket yoga intro 6:30p soundside park 🚀

thursday subbing 9a music flow
+
6:30p manifestation meditation + tooth hunt 🦈 surf city access 20 (302 s shore dr)

friday pier yoga 7:30a 🌊

saturday 9:30a salty flow *leave early and best the traffic ☀️

sunday 10a vinyasa

05/15/2026

https://www.yogasurfplay.com/so/e7PuiONzM?languageTag=en

rest + play is underrated these days -->insert: yoga surf play and your next trip come invest in yourself: retreat, recharge, and connect with yourself and other amazing humans in drop dead gorgeous locations! ~ all adventures are co-ed, small group (max 8 participants) and geared towards movement,....

05/14/2026

a little love note to ~

this space, these humans, this energy: ❤️‍🔥❤️‍🔥❤️‍🔥 x1000

teaching here has catapulted my abilities to new heights
and not just because of the other incredible teachers I’m surrounded by - but because of these dedicated, amazing, incredible students

the way you show up for yourself inspires me on levels I don’t even have words for

so instead I’ll just say: thank you, I love you
(so much)
I’m so thrilled and honored to be here 🥹🤟

subbing a good bit as well, but this be my regular schedule (and yes, it’s worth the drive from surf city)

SHOW UP
~
Sunday morning vinyasa 10am
Monday 12pm midday heat, 4:30pm slow flow, 6pm flow to restore (75 mins 😋)
Friday 7:30am yoga on the crystal pier

squeeze you there

📸 magic by

05/11/2026

monday + recent randoms

phew, what a week 😅 still recouping, but also dripping in gratitude for just…all of it

thank you x I love you x I wanna see you on your mat this week:

monday ~ 12p midday heat flow, 4:30p slow flow, 6p flow->restore

tuesday ~ private + rest + surf + play

wednesday ~ 6:30p rocket yoga soundside park

thursday ~ 9a music flow subbing for

friday ~ 7:30a crystal pier yoga

saturday ~ 9:30a salty yoga
&
12:30p last flight club workshop before summer break! sign up | show up for play 🤸‍♀️

sunday ~ 10a vinyasa
&
6p new with the moon 🌙 workshop is back my loves, 90 mins of restorative yoga, reiki ( .b.flows magic) + Thai assists for a deep energetic reset | hosted by sign ups are live on my website, link in bio

05/08/2026

hey pssst
check your email, ya girl put down her procrastination and crushed May news in record time ❤️‍🔥

also ~ hope to see you mañana (9:30a, be there or be square) 🐢🤟

photo by

05/04/2026

recent randoms + happy monday vibes + post full moon in Scorpio 😮‍💨 how's everyone doing?

it was a deep one ~ and I’m still emotional and sleepy but also so so so grateful
so much gratitude
so much expansion
must remind myself to rest,
because this is how we grow into new skins
+ wings

I’d love to see you on your mat this week, schedule below ~ and I promise a may newsletter is coming soon 😅 with more moon stuff, tooth hunting meditation stuff, journal prompts + more (make sure I have your email)

thank you, I love you
~
monday 12p midday heat, 4:30p slow flow, 6p flow to restore

tuesday raleighhh COME PLAY outside @ wade cafe greenery area, 6:15p all levels handstand class -> 7p jam/adult recess

wednesday ROCKET YOGA INTRO SERIES 6:30-7:45p @ soundside park surf city sign up in advance 🚀

thursday privates

friday 7:30a pier yoga 🌊
&
6p blaze into balance ft ❤️‍🔥 this is real special yall, and I thiiink we have 2 spots left

saturday 9:30a we’re back for salty yoga, bless

sunday 10a vinyasa *bring your mom to yoga day, duh 🥰