The Strength Factory

06/22/2026

Superior is alive this Thursday 💫

There are so many incredible things happening in our community on June 25th, and honestly? That's beautiful. Each one is feeding something different in us. Each one is a reminder that we are a community that shows up for each other, that craves connection, that knows how to celebrate being alive.

And if your soul is calling for something a little deeper this Thursday:

🌅 From Ashes to Light is waiting for you.

While the rest of the day fills you up with joy and celebration, this is the space where you get to put something down. Where you get to exhale, really exhale, maybe for the first time in a long time.

Through somatic movement, primal release, and transformative ritual, you'll move through what you've been carrying and step into who you're becoming.

This isn't a competition with anything else happening that day. It's a complement to it. Go celebrate. Go connect. And then come let go.

📅 June 25th
📍 WI Point, Superior, WI
⏱ 2.5 hours
🔥 Limited spots

You deserve a full day. Make sure part of it belongs to you.

Registration link: https://strength-factory.punchpass.com/classes/19756125

06/15/2026

A year from now, you'll either remember June 25th as the day everything started to shift — or just another Thursday.
From Ashes to Light is a one-time, intimate wellness experience at WI Point in Superior. Creative expression. Primal release. Ritual. Community. No experience needed. Just a willingness to show up.

Seats are limited. Claim yours: https://strength-factory.punchpass.com/catalogs/purchase/pass/256548?check=1775482708

From Ashes to Light

You've been carrying it long enough.

This is an intimate, one-time wellness experience designed to help you release stress, shed old patterns, and step into who you're meant to be. Through creative expression, primal release, and transformative ritual, you'll witness your own liberation.

This Is For Anyone Who:
→ Is ready to let go of what no longer serves them
→ Wants to express themselves authentically
→ Believes in the healing power of community and ritual
→ Is open to transformation

No experience required. All are welcome. Limited spots to maintain intimacy.

When: June 25 th
Where: WI Point, Superior, WI

Duration: 2.5 hours

05/22/2026

🇺🇸 Happy Memorial Day Weekend!
Hey SF Fighter family! We hope you plan on soaking up the long weekend with good food, great company, and some well-earned rest. 🙌

Just a reminder that we'll be closed Friday, Saturday, and Monday, in observance of Memorial Day weekend.

Yoga is still on Sunday evening!

We'll be back and ready to crush it with you in our other classes on Tuesday, May 27th!

But just because the doors are closed doesn't mean the gains stop! Here's a workout you can knock out anywhere; backyard, living room, or at the park. 🌿

05/18/2026

Hey everyone! 👋 Just a heads up — there will be no 5:30 HIIT class tonight as Jess is on vacation.

The good news? We still have you covered! 💪
✅ 4:30 Open Gym — come get your sweat on!
✅ 4:30 Raise the Bar — still on as scheduled!

We'll see Jess back soon. See you tonight! 🏋️

05/14/2026

One of the last classes I taught before I ventured out and opened the Strength Factory! It's crazy to think it's 10 years this year!

05/13/2026

From Ashes to Light

You've been carrying it long enough.

This is an intimate, one-time wellness experience designed to help you release stress, shed old patterns, and step into who you're meant to be. Through creative expression, primal release, and transformative ritual, you'll witness your own liberation.

This Is For Anyone Who:
→ Is ready to let go of what no longer serves them
→ Wants to express themselves authentically
→ Believes in the healing power of community and ritual
→ Is open to transformation

No experience required. All are welcome. Limited spots to maintain intimacy.

When: June 25 th
Where: WI Point, Superior, WI

Duration: 2.5 hours

05/11/2026

Monday is not your enemy. It's just the first rep of the week. Get in, show up for yourself, and remember — every single person in this gym started somewhere. Let's go. 💪

05/10/2026

💪❤️ Happy Mother's Day to all the incredible moms in our community!

To every mom, stepmom, grandma, bonus mom, fur mama, and anyone who shows up for someone else the way a mother does — this one's for you.

Whether you sneak in a workout before the house wakes up, squeeze one in between a hundred responsibilities, or finally take an hour just for yourself — we see you.

You carry so much. And still, you show up. For the people you love, and for you.

Wishing you a day full of rest, love, and everything you deserve. 🌸💛

05/08/2026

From Ashes to Light

You've been carrying it long enough.

This is an intimate, one-time wellness experience designed to help you release stress, shed old patterns, and step into who you're meant to be. Through creative expression, primal release, and transformative ritual, you'll witness your own liberation.

What Happens:

🎨 You'll create—expressing what's been inside you without judgment

🔥 You'll release—screaming, letting it all out, feeling the freedom

✨ You'll transform—watching your intentions burn away and rise anew

🌱 You'll integrate—closing in community, ready for what's next

This Is For Anyone Who:
→ Is ready to let go of what no longer serves them
→ Wants to express themselves authentically
→ Believes in the healing power of community and ritual
→ Is open to transformation

No experience required. All are welcome. Limited spots to maintain intimacy.

When: June 25 th
Where: WI Point, Superior, WI
Investment: $30

Duration: 2.5 hours