Dale B. Harris

03/26/2024

Last week I ran my 4th Half Marathon in 2 years: The NYC Half. Through Brooklyn, over the Manhattan bridge, past the UN, through Times Square and into Central Park.

All in 1 hour and 45 minutes.

I never would have dreamed. But then I did.

03/25/2024

10/20/2023

25 years ago (apparently)I won the Miseducation of Lauryn Hill album in some random competition at Morehouse.

Now I know how old I am 😭

10/09/2023

Had to come all the way to MIA for my first Stink N Dutty

10/09/2023

2nd Half Marathon for the year completed with a PR. Staten Island, it was fun, but I don't think I'll ever run your event again.

07/21/2023

Ball so hard MFers wanna fine me.
But first people gotta find me.

05/19/2023

Getting ready for my performance with Kes and Voice 😂

05/17/2023

Keep pushing to the next level

05/16/2023

Right Understanding
Right Thought
Right Words
Right Actions
Right Effort
Right Mindset
Right Focus
Right Living

Rebirth into aligning myself in a way that's right for me and for everyone in my circle has been a recurring theme for me so I thought what better way to remind myself about it everyday.

And for those with keen eyes, yes, I was bitten by a baby vampire.

02/23/2023

The best Carnival is the carnival you spend with people

02/20/2023

Now I'm ready for de road

02/16/2023

I'm just a loner.. but not alone.