Fit By LJ Inc

Fit By LJ Inc Nutrition, Fitness and Wellness Coaching

06/14/2026
06/08/2026

Motivation Monday 🌿

This is what happens when healing is intentional.
Week 1 wasn't even the full protocol yet. This is what PREP week looks like — and we did not sit still.
We hit the ground running.

Step 1 — We stripped the diet.
Every yeast and candida-feeding food? Gone. We cleared the table so the body could begin to shift without interference.

Step 2 — We started preparing the body with .holistic_officialpage products:
🌿 Female Hormone — rebalancing the hormonal environment that candida and yeast thrive in
🌿 Gut Cleanser — clearing the gut lining and restoring the internal terrain
🌿 Parasite & Mucus Remover — pulling out what's been sitting, hiding, and feeding the overgrowth

And in ONE week — before the full protocol even arrived —
📉 6.1 lbs released
📉 Body fat dropping
📉 Visceral fat decreasing
📈 Skeletal muscle increasing
💪🏽 Muscle mass holding at Excellent

The full Jaylove protocol hasn't even landed yet.
This client is targeting the root cause of her eczema and alopecia. Weight loss is not the goal — reversal is. The body always responds when you stop treating symptoms and start addressing the source.
We are going to the ROOT. Candida. Yeast. Eczema. Alopecia. We are coming for all of it.

This is food as medicine. This is holistic healing. This is what intentional healing looks like in real time. Stay tuned. 👀🌿

Ready to begin your root reversal journey?
👇🏽 Link in bio to work with us
| | .holistic_officialpage

Day 6 of the 30 Day Forgive & Heal Challenge. 🖤I went to the rage room — not because I was angry. I don't get angry. I w...
06/07/2026

Day 6 of the 30 Day Forgive & Heal Challenge. 🖤
I went to the rage room — not because I was angry. I don't get angry. I went because I was carrying something far more dangerous than rage.
Grief.
I've grieved my grandmother. I've grieved friends who walked away. But the loss that took the most from me was grieving the father of my daughter — my person. That loss was catastrophic. And I couldn't even process it during my pregnancy because whatever I felt, she would feel. So I protected her. I held it all. And then she was born — and the grief was still there, waiting.
Here's what nobody talks about: grieving someone who is still alive is its own kind of pain. There's no funeral. No flowers. No permission to fall apart. The world just keeps moving — and you're expected to keep up.
I didn't. I let myself go completely. My body. My mind. My sense of self.
But I know he would not want me this way. He always believed in me. So this transformation — this release — is me choosing to finally believe in myself too.
I am making myself my person. My own safe place. My own home.
If this one hit you — you are not alone. 🖤
📲 Drop a 🖤 in the comments.

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3421 N Hiatus Rd
Sunrise, FL
33351

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