06/03/2026
Most martial artists believe they need more techniques.
More seminars.
More notes.
More answers.
But what if the real problem isn't a lack of information?
What if it's the way you've been approaching training itself?
During my recent training in Japan, one phrase kept appearing in lessons from several of the senior Japanese teachers:
Jishu Kenkyū.
Often translated as "self-study" or "personal research," this concept points to something much deeper than simply practicing alone.
It's the difference between collecting answers and developing understanding.
In this week's Warrior's Whiteboard Wednesday, we'll explore:
• Why some students continue growing while others plateau
• The difference between knowing and owning a technique
• Why collecting "right answers" often creates frustration
• How solo training can accelerate progress
• The "Me – Him – Us" model for understanding training and self-protection
• How Shiraishi Sensei, Manaka Sensei, and other Japanese masters continued developing even when training partners weren't available
• Why your body—not your training partner—is often your greatest teacher
We'll also discuss how age, injury, changing physical abilities, and limited training opportunities can actually become advantages when approached through the lens of Jishu Kenkyū.
Because mastery doesn't come from finding the next answer.
It comes from learning how to investigate the lessons already in front of you.
Train smart.
Train deeply.
Keep investigating.