HomeBodies Traveling Trainer

HomeBodies Traveling Trainer I have a true “ desire to inspire “ others to realize that age is just a number! I cater to moms and help them take care of their bodies.

In their own homes or in the gym. I believe our commitment to fitness – and to ourselves – is critically important. We focus on the fitness goals of women who want to make fitness a priority – affordably and without sacrificing family time.

Have you tried the knees to feet challenge?👉🏻👉🏻
11/21/2025

Have you tried the knees to feet challenge?
👉🏻👉🏻

11/20/2025

Fun hand-eye coordination drill✋👀

Sharper reflexes now, less chance of falling later in life!

Stay strong 💪🏻 stay healthy and do some fun hand-eye coordination drills!
Paddle from

Grateful 🥲 In all my 66 years, I don’t believe I’ve ever felt as loved as I did today, I truly mean that!Thank you to m...
11/19/2025

Grateful 🥲

In all my 66 years, I don’t believe I’ve ever felt as loved as I did today, I truly mean that!

Thank you to my grandson for calling me early this morning just to wish me happy birthday.

Thank you to my family for taking time out of your busy schedules to come celebrate with me over dinner!

Thank you to my daughter and her husband for sending me flowers they live out of state now and couldn’t be here for dinner.

Thank you to my amazing husband for putting it all together.

And a HUGE thank you to all of you for your kind words and birthday wishes I appreciate it more than you know! 🤗🩶

11/18/2025

It’s my birthday 🎂 🎉🥳

I am so grateful for investing in my health, I can’t possibly imagine a better gift to give to myself and to my loved ones!
Stay strong 💪🏻 and invest in your health 🤗🩶

Can’t wait to see what 2026 has in store!
11/14/2025

Can’t wait to see what 2026 has in store!

11/11/2025

Silver hair don’t care 🩶

Keep facing your fears! I was scrolling through my photos looking for a specific picture when I came across these photos...
10/31/2025

Keep facing your fears!

I was scrolling through my photos looking for a specific picture when I came across these photos of me facing one of my fears at the age of 57!

Stay strong 💪🏻 stay healthy and keep facing your fears!

10/27/2025

Don’t be afraid of strength training!

I remember when I thought a good workout meant an hour on the treadmill!
Thank goodness I found strength training at the age of 51.
In a few weeks I will be 66 and I can honestly say I am stronger than I’ve ever been thanks to strength training!
And I’m far from BIG & BULKY!

You’re never too old and it’s never too late to inspire others!A few years ago I had a dream, a hope, a desire to possib...
10/25/2025

You’re never too old and it’s never too late to inspire others!

A few years ago I had a dream, a hope, a desire to possibly inspire a few others by sharing my videos on instagram!

I can’t tell you how nervous I was when I first started posting, but I am so grateful that I faced my fears and hit that post button!

If you have a desire to inspire others I hope this encourages you to go for it!

Thanks to all of you for making my dream come true! 🩶🤗🩶

Here’s a few of my posts that with your help, went viral!!!🤯
Stay strong 💪🏻 stay healthy and share your stories!

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Sunbury, OH
43074

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