SOL Yoga at Prairie Athletic Club

SOL Yoga at Prairie Athletic Club The heart of Prairie Athletic Club - Fuel your SOL in our sacred space!

☁️ Restore and Reset your body with this75 minute yoga class led by Jessica Jessica Steffens Noche 💜Great for recovery (...
06/14/2026

☁️ Restore and Reset your body with this
75 minute yoga class led by Jessica Jessica Steffens Noche

💜Great for recovery (especially emotional and
physical stress)!

🧘🏻‍♀️ Multiple Supports and Essential Oils will be used
to help you relax during long held poses

🎟️ Included in SOL membership / PAC Platinum / purchase a drop in or use a class pass to attend (open to members and non members)

Prairie Athletic Club

06/12/2026

🌦️ Outdoor Yoga is weather permitting!

If class is canceled due to rain, you’ll receive an email and Mindbody will be updated at least 1 hour before class.

Here’s hoping for blue skies and yoga vibes! ☀️🧘‍♀️

Prairie Athletic Club

☀️ Start your Friday morning above the water!Join Audrey & Rebecca every Friday at 7:00 AM for Outdoor Yoga atop Adventu...
06/10/2026

☀️ Start your Friday morning above the water!

Join Audrey & Rebecca every Friday at 7:00 AM for Outdoor Yoga atop Adventure Lagoon on the Teen Deck. This approachable flow is designed for all experience levels, with options and modifications offered throughout class so you can move in a way that feels right for your body.

Breathe deeply, soak up the summer sunshine, and enjoy a unique yoga experience that blends movement, mindfulness, and lakeside vibes.

✨ Please bring:
• Your own yoga mat (required)
• Any preferred props such as blocks or straps
• Sunglasses encouraged!

📍 Getting There:
Check in at the front desk, then head out the doors by the adult pool. Turn right through the gates into Adventure Lagoon and make your way up to the Teen Deck.

☔ Weather Policy:
Class is held weather permitting. If class is canceled due to rain, you’ll receive an email at least 1 hour before class, and Mindbody will be updated.

See you on the deck! 🌊🧘‍♀️



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The New Moon invites us into stillness—a sacred space to listen, reflect, and reconnect with ourselves. Join Brittany fo...
06/01/2026

The New Moon invites us into stillness—a sacred space to listen, reflect, and reconnect with ourselves.

Join Brittany for a peaceful 75m experience of gentle movement, reflection, card pulling, and a deeply relaxing sound bath of healing.

Together, these practices create an opportunity to quiet the mind, reconnect with yourself, and set meaningful intentions for the month ahead.

Please bring a journal, blanket or any items that will help you feel comfortable during the sound bath.

✨ No prior experience is necessary. All are welcome!

$20 - SOL Yoga Monthly Unlimited Members
$25 - PAC Members & Guests

Register on MindBody:
https://web.prairieathletic.com/register/mindbody-sol-yoga/

Join us for Hot Sculpt, a strength-driven workout combining the precision of Pilates mat work with the burn of barre — a...
05/13/2026

Join us for Hot Sculpt, a strength-driven workout combining the precision of Pilates mat work with the burn of barre — all in a heated studio designed to make you sweat. Expect low-impact, high-intensity movement, deep core activation, and sculpting sequences that target glutes, legs, arms, and abs, all set to an energizing playlist.

All levels welcome. Come sweat, sculpt, and vibe with us. ✨🧡

Register on MindBody:
https://web.prairieathletic.com/register/mindbody-sol-yoga/

Start your weekend off right with this 60-minute heated barre sculpt class (85 deg) led by Libby.Intentionally scheduled...
04/27/2026

Start your weekend off right with this 60-minute heated barre sculpt class (85 deg) led by Libby.

Intentionally scheduled to beat the weekend rush, this class is your chance to sweat, shake, and sculpt together. Expect a whole-body dynamic barre workout that challenges and strengthens.

Come rise and define with us! 🔅💪

https://web.prairieathletic.com/register/mindbody-sol-yoga/

Start your weekend off right with this 60-minute heated barre sculpt class (85 deg) led by .flows.Intentionally schedule...
04/27/2026

Start your weekend off right with this 60-minute heated barre sculpt class (85 deg) led by .flows.

Intentionally scheduled to beat the weekend rush, this class is your chance to sweat, shake, and sculpt together. Expect a whole-body dynamic barre workout that challenges and strengthens.

Come rise and define with us! 🔅💪

Saturday, May 9th
7:15-8:15am
SOL Hot Yoga Studio

https://web.prairieathletic.com/register/mindbody-sol-yoga/

Throw it back and flow it out in our Bring back the 90’s Flow! 🎶Step onto your mat for a nostalgic vinyasa-inspired clas...
04/22/2026

Throw it back and flow it out in our Bring back the 90’s Flow! 🎶

Step onto your mat for a nostalgic vinyasa-inspired class set to the best of the 90’s hits - from hip hop and pop to alternative throwbacks.

Rock your favorite 90’s gear, sing along if you want, and get ready to move, sweat, and vibe like it’s 1999.

Register now on Mindbody:
https://web.prairieathletic.com/register/mindbody-sol-yoga/

Address

1010 N Bird Street
Sun Prairie, WI
53590

Opening Hours

Monday 9am - 8:15pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 8:15pm
Thursday 5:30am - 8:15pm
Friday 5:30am - 7pm
Saturday 7am - 2pm
Sunday 7am - 7:15pm

Telephone

+16088374646

Website

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