Elite Sports Performance - Prairie Athletic Club

09/02/2026

SEEING DOUBLE?! Nope! Just twice the amount of hard work!
Shoutout to Brooks and Toby Nelson for their hard work for not only the month of August, but for all the months they’ve been with training with ESP.
No matter which day or class they are attending, they always push each other as well as others in the class, so everyone can get closer to the ultimate goal of maximizing their potential. Just last night alone during conditioning, these two combined for almost 800 active calories burned in under 40 minutes!
Keep up the hard work, boys!💪🏒⚾️🏀

08/04/2026

🚨JULY 2026 ATHLETE OF THE MONTH🚨
Shoutout to Brady for setting goals, locking in, and crushing those goals.
Brady started the summer with a max velocity of 85 mph on his fastball. Original goals were 87 by September, and 90 by next March. This past weekend, Brady was clocked at 89.1 mph‼️ Hasn’t even started his sophomore year of high school and already throwing harder than some pros!
Keep up the great work, Brady!⚾️💪🤝

07/23/2026

🚨 FREE WEEK at Elite Sports Performance!

✔️ Attend any ESP class for FREE
✔️ Bring a friend to train with you
✔️ Open to all athletes ages 8-18

Current ESP athletes, each new friend that you bring to class earns you points to WIN:

🥇First place | $25 off next ESP package.
🥈Second place |$15 off next ESP package.
🥉Third place | $10 off next ESP package.

Full details here: https://web.prairieathletic.com/esp-bring-a-friend-week-free-classes-4/

07/15/2026

Swipe to see some of the hard work the Conditioning Crew has been putting in lately! 🏃🏃‍♀️🔥💪
To all our hardworking athletes, remember to stay cool and hydrate with the hot temperatures outside! Take care of yourselves!
Lastly, quick shoutout to Jake Muszynski for being the calorie champion🤝

07/06/2026

🚨JUNE 2026 ATHLETE OF THE MONTH🚨
Shoutout to Ella Pieters for coming in and getting better each day! 3 years to the month after being named ESP athlete of the month for the first time, Ella continues to work hard and grow as a person, volleyball player, and overall athlete.
Keep working hard Ella! Sky is the limit!🏐

05/21/2026

Last chance to take advantage of this special offer to level up your summer!

Elite Sports Performance is designed to take your athletic abilities to new heights.⬆️

Tailored for athletes of all levels, our summer performance training program offers training and support to help you achieve your goals and excel in your sport. Led by our team of expert coaches, our program provides personalized workout plans to optimize your performance in every aspect.

Whether you’re looking to improve speed, strength, agility, endurance, or overall athleticism, we have the resources and expertise to help you succeed in each and every area. 🦾

👀 Read more here: https://web.prairieathletic.com/50-off-extended-1-week-esp-summer-training-2026/

05/12/2026

🔥 Don’t miss your shot to LEVEL UP & SAVE!

ESP Summer Training 2026 registration is now open, but the $50 OFF Unlimited Package offer ends May 18.

Assessments are filling fast! 💪🏽🏀⚾🏐

More info here:
https://web.prairieathletic.com/reminder-to-save-50level-up-your-summer-with-esp-summer-training-2026-by-may-18th/

05/05/2026

ESP Sports-specific classes are BACK this summer🔥

Ready to level up in baseball, basketball, or volleyball? We have the coaching to help!

Got a volleyball player? Meet our newest coach, Addy McHugh!

Addy brings tons of accolades and experience to the ESP team!

🏐 1000 Kill Club
🏐 4x All-Conference + All-State High School
🏐 College MVP + Team Captain
🏐 All region + All-tournament team Madison College
🏐 Current Semi-Pro (Madison Inferno Embers)

This summer, Addy is helping our athletes build power, confidence, and next-level performance on the court.

If your athlete is serious about leveling up their skill set, this is where it starts.

Learn more here 👉 https://web.prairieathletic.com/esp-sport-specific-classes-are-back/

04/15/2026

Take your athletic abilities to new heights!

Tailored for athletes of all levels, our summer performance training program offers training and support to help you achieve your goals and excel in your sport.

Led by our team of expert coaches, our program provides personalized workout plans to optimize your performance in every aspect.

Whether you’re looking to improve speed, strength, agility, endurance, or overall athleticism, we have the resources and expertise to help you succeed in each and every area.

Want to improve your skills in a certain sport? Check out our ESP sport specific classes that include baseball, basketball, and volleyball to sharpen your skills on the court and on the field.

Get enrolled for Summer 2026 before May 18 to save $50 off a Summer Unlimited Package.

More info here👇👇👇
https://web.prairieathletic.com/level-up-your-summer-with-esp-summer-training-2026/

Level up this summer with Elite Sports Performance Training. Designed for athletes that are looking for a competitive edge.

03/13/2026

🚨This is not a drill!🚨

Mark your calendars for FREE Elite Sports Performance classes from March 23-27

Whether you're a PAC member or a non-member, signing up is simple 👇

✔️ Complete our short questionnaire on our website ✔️ Register on MindBody
✔️ Experience the ESP difference

To add a little extra friendly competition to the week, whoever brings the most friends earns money off your next ESP package! 🧍🧍‍♀️🧍🧍‍♀️

Let the fun begin! 👏💥