Touchstone Karate Academy

Touchstone Karate Academy We are a family & veteran-owned martial arts academy. At TKA, we build confidence, discipline & joy. Motto: Smiling, sweating & learning!

Students gain strength, resilience & empowerment in a supportive community. Fun + passion = Enhanced growth! Our Leadership focused Karate program is based on discipline, respect, excellence, attitude, and self defense.

Today was an honor.Mrs. Koster, Mr. Pierstorff, and Mr. Holt had the privilege of serving on a 2nd and 3rd Degree Black ...
06/06/2026

Today was an honor.

Mrs. Koster, Mr. Pierstorff, and Mr. Holt had the privilege of serving on a 2nd and 3rd Degree Black Belt Examination Panel at Next Kick Martial Arts..

One of the things that makes martial arts so special is that the journey never ends. Regardless of rank, there is always something to improve, refine, and learn. Black Belt testing is not about perfection. It is about growth, accountability, and the commitment to continue moving forward.

We are especially grateful to Mr. and Mrs. Kozlowski for the invitation and trust. Being asked to serve on a panel is something we never take lightly, and it was a privilege to contribute to such an important milestone in the candidates’ journeys.

Thank you to everyone at Next Kick for the hospitality and opportunity. We always enjoy working alongside fellow martial arts professionals who are committed to developing strong martial artists and even stronger people.

☀️ Summer Schedule Reminder Begins June 15! Just a friendly reminder that our summer schedule begins Monday, June 15th.A...
06/02/2026

☀️ Summer Schedule Reminder Begins June 15!

Just a friendly reminder that our summer schedule begins Monday, June 15th.

As summer activities, vacations, camps, and family events pick up, we encourage everyone to double-check class times and plan ahead to keep training consistent throughout the season. Remember, progress comes from showing up, even when schedules get busy!

Whether you’re working toward your next belt, preparing for a black belt exam, or simply continuing your martial arts journey, we look forward to seeing you on the mat all summer long.

Please review the updated schedule in the MyStudio app and let us know if you have any questions.

Let’s make this an incredible summer of growth, confidence, leadership, and achievement!

💥 We are about to welcome a new group of 1st Degree and 2nd Degree Black Belts to the Academy!Today was unlike any Black...
06/01/2026

💥 We are about to welcome a new group of 1st Degree and 2nd Degree Black Belts to the Academy!

Today was unlike any Black Belt Test we have conducted in recent memory.

For nearly six hours, candidates were challenged physically, mentally, and emotionally. Throughout the day, some were told they should consider going home and trying again in the spring. Others heard comments such as, “It’s neat that you think that stance will earn you a black belt.”

Those moments were intentional. Not because we doubted them but because we wanted to see if they would doubt themselves.

They didn’t!

Instead, every challenge became fuel. What started as small fires grew into infernos.

As the day progressed, it became clear that this group possessed something more important than perfect technique: grit, resilience, humility, perseverance, and heart.

Then something happened that almost never happens.

Traditionally, the panel spends considerable time reviewing notes and discussing each candidate before making a final decision.

Today, there was almost nothing to discuss.

A glance across the panel and a brief conversation confirmed what everyone already knew.

This group had earned it.

For the first time in a very long time, the decision was so clear that their belts were flipped on the spot and they were immediately welcomed into the Black Belt ranks.

And when that moment happened, the room erupted.

The parents, families, friends, and supporters were so loud in their celebration that they challenged us to be even louder.

The same candidates who had been challenged to consider going home earlier in the day finished the evening as Black Belts.

That is what happens when people refuse to quit.

That is what happens when small fires become infernos. 🥋🖤





Today in Vanguard, Cadets focused on Brand Standards, communication, project management, talent management, and teamwork...
05/30/2026

Today in Vanguard, Cadets focused on Brand Standards, communication, project management, talent management, and teamwork. They rotated through leadership roles, practiced giving and receiving feedback, and participated in a leadership charades activity that challenged them to communicate and lead without speaking.

A special shoutout to today’s Project Managers, Mr. Kai and Ms. Russell, who did an outstanding job coordinating activities, managing team assignments, supporting communication, and helping maintain high standards throughout the session.

Many people ask what Vanguard University® is. The answer is simple. The leadership principles taught in Vanguard are the same principles we strive to develop in every student at the Academy. Leadership, confidence, communication, respect, and responsibility are part of everything we do.

Vanguard simply gives us the opportunity to go deeper. Through mentorship, reflection, project management, talent management, and hands-on leadership experiences, Cadets learn not only what leadership is, but why it matters and how to apply it in everyday life. We intentionally select Cadets who demonstrate character, potential, and a desire to grow, then invest in helping them become leaders who positively impact others.

Every Coach and Instructor currently teaching on our floor began their leadership journey through Vanguard University®, where they learned to lead themselves before learning to lead others.

📣 Vanguard Leaders!

💥 Lead the Way!

Congratulations to all of our graduates over the last few days!Every graduation represents hard work, perseverance, grow...
05/29/2026

Congratulations to all of our graduates over the last few days!

Every graduation represents hard work, perseverance, growth, and a commitment to becoming better than you were yesterday. We are incredibly proud of each student who stepped onto the floor and earned their next rank.

One thing that always amazes us is seeing so many students reach their goals at the same time. We would love to fit everyone into one graduation ceremony, but our floor can safely accommodate only about 30 students at a time, which means we have to spread graduations across multiple ceremonies. That’s a challenge we’re grateful to have, and it’s a testament to the hard work of our students and the support of our families.

We would love to see how you celebrated this special achievement. If you took photos with family, friends, instructors, or your new belt, please share them in the comments below so our entire Academy family can celebrate with you as well.

Thank you to our students, families, and instructors for making another graduation cycle such a success. Your support, encouragement, and positive attitudes continue to make this community so special.

Here’s to another amazing cycle focused on positive attitudes, growth, confidence, and achieving goals together.

Congratulations, graduates. We are proud of you!

We are so ready for our first graduation group tonight! 🥳Congrats to everyone who tested earlier this week, you showed o...
05/27/2026

We are so ready for our first graduation group tonight! 🥳

Congrats to everyone who tested earlier this week, you showed off all your hard work and impressed us. You should be proud of your perseverance!

If you haven't registered for a graduation event yet, don't worry! Our earlier events for today and tomorrow are all sold out but we still have openings for later tonight as well as tomorrow night.

Let's get ready for a killer summer cycle! 💪🥋☀️

Memorial Day is more than a long weekend.It is a day of remembrance for the men and women who gave their lives in servic...
05/25/2026

Memorial Day is more than a long weekend.

It is a day of remembrance for the men and women who gave their lives in service to this nation.

Today, we honor the courage, sacrifice, and selflessness of those who never made it home, along with the families who continue carrying that loss every single day.

Because of them, we live with freedoms many people around the world never experience.

May we never forget the cost of that freedom.

Gone, but never forgotten.

We just want to take a moment to say thank you to all of you. Every like, follow, comment, and word of encouragement tru...
05/18/2026

We just want to take a moment to say thank you to all of you. Every like, follow, comment, and word of encouragement truly means a lot to us. We’re incredibly grateful for this community and the support you continue to show our Academy.

We’re currently on the road to 1,000 followers, and we would genuinely love your help getting there. If you believe in what we do and the positive impact we strive to make in our community, please consider sharing our page with your friends, family, neighbors, and coworkers so others can like and follow us too.

Growing our page helps us continue reaching more families, building stronger connections, and expanding the positive influence we hope to bring to our community every single day.

Thank you all again for being part of this journey with us. We appreciate you more than you know.

At Vanguard University®, we love seeing our Cadets make the time to show up for leadership training. We also understand ...
05/18/2026

At Vanguard University®, we love seeing our Cadets make the time to show up for leadership training. We also understand that life is busy. Between school, sports, family, work, and everything else pulling us in different directions, finding balance is not always easy.

That is actually part of our Vanguard University® leadership education. Learning how to manage time, set healthy boundaries, prioritize what matters most, and compromise when needed are all real leadership skills that will carry far beyond the Academy floor.

We also know every week looks a little different, and honestly, sometimes when half of the Cadets are gone, the smaller groups are a blessing in disguise. They create opportunities for more one-on-one mentoring, deeper conversations, and individualized coaching that can have a lasting impact on our Cadets.

Every student who walks through those doors is making a choice to invest in themselves, their future, and the people around them. We are proud of every family and Cadet continuing to put in the effort, even during the busiest seasons of life.

Vanguard Leaders!
Lead the Way!

Address

110 N. Grand Avenue
Sun Prairie, WI
53590

Opening Hours

Monday 3pm - 7:30pm
Tuesday 3pm - 7:30pm
Wednesday 3pm - 7:30pm
Thursday 3pm - 7:30pm
Saturday 9am - 1pm

Telephone

+16088377444

Website

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