Twisted Grit

Imperfections are celebrated at TGY. Come as you are and find and embrace acceptance. Breathe
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09/10/2026

👋 Hey new faces! Yoga shouldn't feel like stepping into a pop quiz... It’s more like finding your way back home to yourself.
🧘🏻 Whether you're brand new to the mat or an experienced practitioner looking for a fresh, welcoming place to land, Twisted Grit Yoga is always here to be your judgment-free space.
🌱 We meet you exactly where you are, helping you build or strengthen your foundation, move in a way that actually fits your body & gain strength at your own speed.
🔥 AND to give you the space to truly settle into our community, our Finish Strong Membership offers unlimited classes from October through December for $99 a month.
💪 Show up as often as you like, explore our schedule & finish the year feeling solid, confident & backed by your people.

So, ready to call us your new yoga home? Hit the link below, grab your membership & we’ll see you on the mat this October!
https://www.wellnessliving.com/rs/catalog-view.html?k_business=413148&id_sale=5&k_id=4265324

09/09/2026

🧘🏻 Okay, real talk yogis! You’ve been low-key grinding way too hard all week & this is literally your last chance to fix up & lock in.
🙌 We’re hosting our chill movement & deep relaxation event on September 11 from 6:00 PM–7:00 PM, AND we’re gatekeeping you from missing the one hour where you can actually put all the stress down.
✨ There’s zero complex yoga, no cap, zero expectation & absolutely no experience necessary... just a vibey warm room, easy stretches & super cozy restorative resting poses.
💸 It’s only five bucks to pull up... AND thanks to an anonymous TGY student, your $5 donation gets matched for a $10 impact, helping TGYF keep wellness accessible for the whole fam.

Cravey for some real self-care? Tap the link below to cop your spot before registration closes for good!
https://www.wellnessliving.com/rs/event/twistedgrityoga?k_class=1009298&k_class_tab=52496

09/08/2026

☀️ Alright fam, Summer break is officially cooked, the kids are finally outta your hair, AND you've finally got a minute to breathe.
◀️ If your whole schedule got completely derailed during the chaos, consider this your vibe check to reset with us at Twisted Grit Yoga.
🧘🏻 Pull up, take a deep breath, peace out from the noise & give your body the glow-up it’s been low-key begging for.

Ready to lock back in? Tap the link in our bio to get started!

09/07/2026

🛄 Happy Labor Day to everyone celebrating with well-deserved time-out today.
💪 Today is all about honoring the dedication, hustle & hard work that go into everything you do day in AND day out.
☺️ Whether you’re using the holiday to get moving, catch up with loved ones, or simply kick back & recharge, we hope your day is filled with good energy & complete rest.
❤️ Thank you to all the incredible workers & doers out there who keep things moving forward... enjoy every single second of your break.

How are you spending your holiday today? Drop a comment below & let us know your favorite way to reset!

09/06/2026

🔥 August was an absolute powerhouse of a month at Twisted Grit Yoga Studio!
🧘🏻 To all those who took the mat & completed our 16-class challenge last month, we see you, we appreciate your dedication & are extremely proud of your efforts.
🎟️ Everyone who smashed it landed a spot in our giveaway draw & we are so excited to announce that Yvette Redmer is taking home the grand prize. Yayyy!
🏆 Yvette, we've put 1 month's worth of unlimited yoga right into your account, so you can continue your awesome momentum whenever you’re ready.
💛 Big love to all those who attended for themselves throughout August… keep that drive burning & get ready for the next challenge!

Feeling inspired by the hustle? Tap the link in our bio to book your next session & keep your own momentum building!

09/05/2026

☀️ ALRIGHT YOGIS… THAT’S A WRAP ON SUMMER!
💪 After three months of showing up, putting in the work & leveling up, we finally have our top SUMMER CONTEST CHAMPS!
🏅 Huge congratulations to our 1st place winner, Bonnie Rastello, who stayed locked in all summer long! Shoutout to Bobbie Lou Doyle for taking 2nd place, and Cecilia Dietrick rounding out our top 3.
🎁 All of your rewards have officially been loaded onto your accounts & we couldn’t be more hyped for you all.
🙌 AND to everyone who participated, THANK YOU for bringing the energy... every single point counted & this summer was absolute proof of that. Keep showing up, keep pushing yourself, & stay ready to go big on the next one!

Ready to keep that momentum rolling? Stay locked in & keep an eye out for what’s coming next!

09/04/2026

💰 Our August spend-and-win contest has officially wrapped up & we are so grateful to everyone who jumped in!
🎉 Everyone who spent $100 with Twisted Grit Yoga last month earned an entry into the draw, AND today we are thrilled to announce that Casey is our grand prize winner! Woohoo!
🧘🏻 Casey, your 6-month unlimited yoga has already been loaded directly into your account, so you are good to roll out your mat whenever you're ready.
💛 To everyone else who entered, we appreciate every single one of you & we wish you the absolute best of luck in our next giveaway.

Didn't win this round? No worries! Keep an eye on our page so you don't miss out on our next big studio contest!

09/03/2026

🌱 So, what would it feel like to have one hour where you don’t have to rush, hustle, fix, or figure anything out?
🧘🏻 Just a little space to slow down, breathe deeper & let yourself be present for a change.
✨ Pull up with Yogi Amy on Sep 11 for Gentle Movement + Big Relaxation... a chance to step away from the usual chaos, reconnect with yourself & just chill for a bit.
💛 It’s just $5 to attend, AND every dollar goes toward the Twisted Grit Yoga Foundation (TGYF), helping make yoga & wellness more accessible in our community.
🙌 Everyone’s invited. Just bring yourself AND we’ll take care of the rest.

Ready to give yourself a little room to breathe? Hit the link below & book your spot!
https://www.wellnessliving.com/rs/event/twistedgrityoga?k_class=1009298&k_class_tab=52496

09/02/2026

🌿 Hey fam, summer’s officially winding down & fall is sliding in, which feels like the perfect time to pause for a second & check in with yourself.
🍂 After months of plans, packed days & bouncing from one thing to the next, September gives us a chance to settle back in. That’s why our theme this month at TGY is GROUND CONTROL. Not about controlling everything around you, but about finding ways to feel a little more steady while life keeps moving.
🧘🏻 Have you ever thought about what your third space is? Somewhere outside of home & work where you can step away from the to-do list, take a breath, move your body, connect, or simply have a moment to yourself.
🤍 This September, we’re getting into what that space means to each of us & how having somewhere to hit pause can help us reset, recharge & get back to ourselves.

Looking for a place where you can actually hit pause? Come kick back, recharge & make TGY your third space this September.
New season. New rhythm. Same you.

09/01/2026

🧘🏻 Calling all amazing yoga teachers... we’ve got only 1 audition slot left for September 2 at 7:00 PM.
📩 Been thinking about joining us? Or know a yoga teacher who’d be a perfect fit? Shoot us an email at [email protected] to grab that last spot before it’s gone.
✨ We’re looking for someone with a unique style who wants to share it, meet new faces & help make our yoga community even stronger. If that sounds like your scene, we want to meet you.

Ready to make the move? Lock in the last spot!
One slot. One opportunity. Don’t sleep on it.

Address

2824 Prairie Lakes Drive #202
Sun Prairie, WI
53590

Website

http://www.twistedgrityoga.com/

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