Twisted Grit

Imperfections are celebrated at TGY. Come as you are and find and embrace acceptance. Breathe
(1)

06/10/2026

👋 Hey FRIENDS! Just a quick heads-up if you’ve been thinking about joining us for the summer.
⌛ Our special Community Hero AND Summer deal is about to wrap up AND you’ve got until June 14th to grab it.
🎁 We’ve packed this offer with great perks & even tossed in a bonus to help you kick things off.
✨So, if you've been waiting for a perfect moment to dive in & make the most of the season with us, this is definitely it.

Don’t miss out! Hit the link below & grab yours before the time’s up.
Community Hero Membership: https://www.wellnessliving.com/rs/catalog-payment.html?k_id=4103006&sid_purchase_item=promotion&id_sale=5&k_business=413148
Summer Membership: https://www.wellnessliving.com/rs/catalog-payment.html?k_id=4103101&sid_purchase_item=promotion&id_sale=5&k_business=413148

06/09/2026

Yeahh, we all know that feeling when life gets a bit chaotic & you just need a minute to unplug & reset your brain.
🕯️ That's why we're opening up the studio for a completely free Community session... a soft place to land, connect & simply be with an amazing group of humans who get it.
🎨 You are welcome to draw, scribble, or create absolutely anything that signifies what’s been swirling around in your head. The only catch? It has to be completely, unapologetically bad.
🧰 We'll have the fundamentals available so feel free to bring whatever else you feel would make it awesome.

Come as you are. Pull up a seat. Make a mess. AND Let it out! Stay tuned for the date.

06/08/2026

✨So FRIENDS, if arm balances have ever felt intimidating, then this is for you...
📅 On June 14th, Yogi Amy is hosting a Crow, Crash & Coffee, a step-by-step workshop focused on breaking down arm balances into simple, practical steps that actually make sense.
🐦Yeahh, we'll explore poses like Crow, Side Crow, Flying Pigeon, AND more, using drills, props, modifications & supportive partner work when needed.
💪 You'll learn the foundations behind these shapes, how to engage the right muscles & how to build confidence in a way that feels sustainable & approachable.
☕ AND the best part? We’ll wrap up the session with premium cold brews from Liv's Drink Emporium to reward your hard work. Sounds amazingg, right?

Don't wait... hit the link below to reserve your spot. Spaces are strictly limited to ensure everyone gets hands-on coaching.
https://www.wellnessliving.com/rs/event/twistedgrityoga?k_class=968960&k_class_tab=52496

06/07/2026

✨We were honored to have a booth at the Shine Med Spa Wellness Lounge... a beautiful community event centered around modern wellness, recovery & self-care.
🏰 Between hanging out by the bounce house & meeting incredible locals, we had an amazing time sharing what Twisted Grit is all about & what makes our community so special.
💙 Huge thanks to Shine Med Spa for having us... we truly love getting out into the community AND connecting with new faces.
🌸 EVERYONE, If you haven't checked them out yet, definitely give them a look. They're doing great things right here in Sun Prairie.

Curious about the TGY community? Head over to our website to book your first class & experience it for yourself

06/06/2026

🌿 Alright BUDDIES, This month is all about alignment...
🧘🏻 Yeahhh, the deeper you explore the practice of yoga, the more you realize that when you think you’ve figured it out, a whole new layer opens up... inviting you to adapt, grow, & find joy in the process.
✨ Alignment is not only about yoga... it is also about your daily habits, your goals, your relationships, your time, your values, & how you take care of your body & mind.
🔁 So, this month at TGY, we invite you to pause, reflect, & realign where needed so you can move forward with more clarity & balance.

What in your life needs a tune-up this month? Let’s reconnect & support each other on this journey!

06/05/2026

Join Brittany Driscoll and Yogi Amy speak on our theme for the month of June: ALIGN

06/04/2026

🚴Hey CYCLISTS! You spend so much time taking care of your bike.... checking those tires, tuning gears, AND doing all the little things to keep your ride smooth.
💭 But what about you, the one actually powering the bike? With Bike Week in full swing, we've been putting together something that we think YOU are going to love.
🌄 It's built for anyone logging miles, chasing climbs, exploring trails, or just enjoying any excuse to get out on two wheels.
😌 Ummm let's just say.... it's the ultimate recovery you didn't know you needed that comes with an awesome community & a special gift on us.

Wondering what it is? Keep checking back, we’ll dropping the official dates & the big reveal very soon!

06/03/2026

✨ BUDDIES!! What’s stopping you from giving that arm balance a shot?
💪 Honestly, it’s not a lack of strength... it’s just a missing piece of the puzzle.
🔥 That's why our strength queen, Yogi Amy, is bringing up a new workshop, designed to help you find those missing pieces.
🤸 We're going to play, laugh, probably fall a few times & definitely unlock some new skills.
😍 Oh, AND there’s a little extra waiting for you after class… ummm something cold, delicious & totally worth hanging out for.

Feeling curious? Stay TUNED, we’ll dropping the date & details soon!

06/02/2026

🎉Alright HUMANS!! Today's a pretty special day at Twisted Grit because it’s Maya Erfourth, LMT’s birthday... wohooo.
✨ If you’ve ever had a session with her, you already know how genuinely dedicated she is to helping people feel better & move with ease.
🌷 AND when she’s not in the treatment room, you’ll find her recharging her own batteries... whether that’s flowing through a yoga class, recording a podcast with friends, or just cuddling up with her cat in her cozy clothes.
💛 Honestly, she lives everything she shares with others. She’s got this mix of balance, creativity & warmth that makes you feel good just being around her.

We love having her energy on the team & there's no better day to celebrate her!
Show her some birthday love in the comments & if your body is ready to experience her magic firsthand, just hit the link below to book your massage with her!
https://www.wellnessliving.com/rs/appointment-start.html?id_class_tab=3&id_mode=1&k_business=413148&k_service=219962

Address

2824 Prairie Lakes Drive #202
Sun Prairie, WI
53590

Website

http://www.twistedgrityoga.com/

Alerts

Be the first to know and let us send you an email when Twisted Grit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your business to be the top-listed Gym/sports Facility in Sun Prairie?