The Bar Method

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The Bar Method We’ve spent decades perfecting our signature technique to provide a safe, challenging and graceful wo

For local information about the studio contact us at [email protected]. For details on the benefits and origins of The Bar Method, visit www.barmethod.com.

Thank you Susan P. for this amazing testimonial about the power of the Bar Method🤍25 years of proven results. Feel the d...
09/18/2026

Thank you Susan P. for this amazing testimonial about the power of the Bar Method🤍

25 years of proven results. Feel the difference from your first class with expert instructors, science-backed workouts, and a community that keeps you coming back.

Try The Bar Method Summit with this exclusive new client offer:

💫25th Anniversary New Client Special | 30 Days Unlimited: $59.25 Originally $79 - enjoy 25% off 30 Days of Unlimited Classes for a limited time.

Ready to come back and feel strong again? We have something for you too! 🩷

💫Returning Client Intro Offer | 30 Days Unlimited for $79. Offer valid only for clients whose last studio visit was 6+ months ago

Every photo tells a story. ✨A trip you finally took. A place that holds a special piece of your heart. A moment you co...
09/17/2026

Every photo tells a story. ✨

A trip you finally took. A place that holds a special piece of your heart. A moment you couldn’t wait to share with your Bar Method family.

We are in awe of Stacy at the top of Mt. Kilimanjaro with a 19,000ft elevation doing heel lifts!🏔️❤️

In the studio or on Zoom, no matter where life takes her, April shows up. ❤️500 classes is more than a milestone. It’s 5...
09/15/2026

In the studio or on Zoom, no matter where life takes her, April shows up. ❤️

500 classes is more than a milestone. It’s 500 moments of choosing herself, putting in the work, and being part of a community that keeps showing up alongside her.

April, your dedication, consistency, and energy inspire all of us. We are so grateful to have you as part of our Bar Method family.

Congratulations on 500 classes! 🎉 Here’s to every class that got you here, and all the ones still to come. 🖤

🚨NEW Fall Schedule starts TODAY!🌻🤎MONDAY7:45am Bar ExpressNEW 8:45am Bar Express9:30am Bar Strength Express6:30pm Bar Ex...
09/14/2026

🚨NEW Fall Schedule starts TODAY!🌻

🤎MONDAY
7:45am Bar Express
NEW 8:45am Bar Express
9:30am Bar Strength Express
6:30pm Bar Express
🧡TUESDAY
7:45am Cardio 15, Arms 15, Abs 15
8:30am Bar Express
9:30am Bar Method
NEW 4:30pm Bar Express
🤍WEDNESDAY
7:45am Bar Express
NEW 8:45am Bar Strength Express
9:30am Bar Express
6:30pm Bar Express
💛THURSDAY
7:45am Bar Strength Express
8:30am Bar Express
9:30am Bar Method
NEW 4:30pm Bar Express
💚FRIDAY
7:45am Bar Express
NEW 8:45am Bar Express
9:30am Bar Express
11:30am Bar Express
🩷SATURDAY
8:30am Bar Express
9:30am Bar Strength
10:30am Bar Express
🩵SUNDAY
8:30am Bar Express
9:30am Bar Express
10:30am Bar Express

Rolling out an updated schedule starting today! 🌻💛Monday7:45am Bar ExpressNEW 8:45am Bar Express9:30am Bar Strength Expr...
09/14/2026

Rolling out an updated schedule starting today! 🌻

💛Monday
7:45am Bar Express
NEW 8:45am Bar Express
9:30am Bar Strength Express
6:30pm Bar Express
🩷Tuesday
7:45am Cardio 15, Arms 15, Abs 15
8:30am Bar Express
9:30am Bar Method
NEW 4:30pm Bar Express
💚Wednesday
7:45am Bar Express
NEW 8:45am Bar Strength Express
9:30am Bar Express
6:30pm Bar Express
🧡Thursday
7:45am Bar Strength Express
8:30am Bar Express
9:30am Bar Method
NEW 4:30pm Bar Express
🤎Friday
7:45am Bar Express
NEW 8:45am Bar Express
9:30am Bar Express
11:30am Bar Express
🩵Saturday
8:30am Bar Express
9:30am Bar Strength
10:30am Bar Express
🤍Sunday
8:30am Bar Express
9:30am Bar Express
10:30am Bar Express

08/25/2026

For 25 years, our Method has helped build the strength to take on vacations, adventures, celebrations, and everything in between.

We'd love to take a walk down memory lane with you! Share your favorite photo from the past 25 years in the comments— we’d love to see where your strength has taken you 🙌🏻

08/21/2026

25 years of proven results and they’re measured in more ways than one: In confidence you didn’t know you had. In finding relief from pain that once held you back. In having something that keeps you focused, grounded, and true to yourself through every phase of life.

Because your strongest results are the ones you carry with you through life.

How has The Bar Method made you stronger? Tell us in the comments. ✨

Twenty-five years in, we’re looking at the members who have spent so many of those years right alongside us. These miles...
08/20/2026

Twenty-five years in, we’re looking at the members who have spent so many of those years right alongside us. These milestones represent thousands of choices to come back, get stronger, and keep raising the BAR.
 
1,000+ club, sound off in the comments 👇 And if you’re still on your way, tell us what number you’re chasing next!
 
 

08/19/2026

Over the past two decades, we’ve seen what showing up to the barre can build, both inside the studio and beyond it. Now we want to hear what that looks like for you.

Finish the sentence in the comments: Because of The Bar Method, I can _____.👇

08/18/2026

Today marks 25 years of The Bar Method. 🎉 Thank you for choosing our studio, cheering each other on, and showing up for yourselves and this community every single day. We're so grateful you're part of this milestone. 💖

08/14/2026

We asked members, teachers, and studio owners how The Bar Method has changed their lives and their answers are a reminder that the results of a barre workout can reach far beyond what you see in the mirror.

Feeling stronger in everyday life. Lifting your kids. Returning to movement after injury. Building confidence. Finding a community that keeps you coming back.

25 years later, this is what proven results look like. 💪🏻

A love letter to 25 years 💌
08/11/2026

A love letter to 25 years 💌

Kinda chic to actually see results from your workout 😉
08/05/2026

Kinda chic to actually see results from your workout 😉

08/04/2026

We’ve never been just a trend. For 25 years, The Bar Method has been built on precise movement, expert instruction, and a Method designed to deliver results you can feel far beyond the studio 🙌🏻

If we haven’t met yet, now’s a pretty good time. Come see what 25 Years of Proven Results is all about!

2001. Five teachers. One barre in San Francisco. 🤍 Burr believed a workout could be tough and kind to your body — that y...
08/03/2026

2001. Five teachers. One barre in San Francisco. 🤍
 
Burr believed a workout could be tough and kind to your body — that you could shake, burn, and walk out feeling taller than when you came in. 25 years later, that first count of eight still echoes in every studio. This is where it began.
 
Swipe to see where it’s gone and who carried it there. →

100 classes later… and just getting started. ✨This milestone isn’t just about the number. It’s about every early morning...
07/23/2026

100 classes later… and just getting started. ✨

This milestone isn’t just about the number. It’s about every early morning, every challenge you pushed through, and every time you chose to show up for yourself.

Congratulations Diana on joining our 100 Club! We are so grateful to be part of your journey and can’t wait to celebrate the next 100 with you. 💪❤️

Join us in wishing Marisa a very happy birthday! 40 never looked so good!🎉🩷P.S. Can we talk about this perfect leg lift ...
07/04/2026

Join us in wishing Marisa a very happy birthday! 40 never looked so good!🎉🩷

P.S. Can we talk about this perfect leg lift form!? We love this exercise 🌟 Leg lifts shape and narrow your working leg while building bone density and strength in your standing leg!💪

When your granddaughter has been watching Bar Method long enough to start teaching herself class in the living room. Fut...
05/27/2026

When your granddaughter has been watching Bar Method long enough to start teaching herself class in the living room. Future instructor status: loading… 💖

Like grandmother, like barre babe 💕
Proof that The Bar Method moves are contagious…✨ Watching this little one imitate class might be the cutest thing we’ve ever seen.

Student and Teacher Summer Special 😎🤍2 months unlimited $199🤍3 month unlimited $299Send us a DM or email 💌 summit@barmet...
05/22/2026

Student and Teacher Summer Special 😎
🤍2 months unlimited $199
🤍3 month unlimited $299

Send us a DM or email 💌 [email protected]

Bar where you are this Memorial Day Weekend! ❤️🤍💙Here’s our modified schedule:✨ Friday7:45am Bar Express8:30am Bar Expre...
05/20/2026

Bar where you are this Memorial Day Weekend! ❤️🤍💙

Here’s our modified schedule:

✨ Friday
7:45am Bar Express
8:30am Bar Express
9:30am Bar Express

✨ Saturday
8:30am Bar Express
9:30am Bar Strength

✨ Sunday
9:30am Bar Express
10:30am Bar Express

✨ Monday
7:45am Bar Express
8:30am Bar Express + Abs
9:30am Bar Method

Whether you’re at the shore, by the lake, in your backyard, or in the studio…show us where you’ll be barring this weekend! 🇺🇸

Address

7 Bank Street
Summit, NJ
07901

Opening Hours

Monday 5:45am - 1:30pm
5:30pm - 7:30pm
Tuesday 5:30am - 1:30pm
5:30pm - 7:45pm
Wednesday 5:45am - 1:30pm
4:30pm - 7:30pm
Thursday 5:30am - 1:30pm
4:30pm - 7:30pm
Friday 5:30am - 1:30pm
5:30pm - 6:30pm
Saturday 7am - 1pm
Sunday 7:30am - 11:30am
4pm - 5pm

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