Pure Pilates

09/01/2026

What makes private Pilates different from a group class?

For Carol, it starts with one simple question: “How is your body feeling today?”

Maybe you played tennis yesterday, spent too many hours at your desk, didn’t sleep well, or you’re working toward a new goal. Your session should reflect that.

One of Carol’s favorite things about teaching private Pilates is getting to know each client over time — how their body moves, what they’re working toward, and what they need that day to continue making progress.

Carol recently shared more about the benefits of private Pilates instruction and why one-on-one sessions can be such a valuable way to learn and practice the Pilates Method.

Read the full blog here: https://purepilatesnj.com/private-pilates-instruction-benefits-of-one-on-one-sessions/

What first brought you to Pilates?

08/27/2026

Every instructor brings a unique story to the studio—and Vienna's is one of them. 💚

Outside of Pure Pilates, Vienna has built an award-winning career as a journalist and documentary producer, with work featured on Netflix, HBO, and The History Channel.

Her experiences reporting around the world have shaped the thoughtful, attentive approach she brings to teaching today. Whether she's helping someone build strength, improve balance, or move with more confidence, Vienna meets each client with care and intention.

We're so grateful to have her as part of the Pure Pilates team.

08/25/2026

Not sure where to start with Pilates? Start here.

Our next Pure Pilates Circuit Experience is this Saturday, August 29, at 9:30 AM, created specifically for new clients who want to experience the equipment and our teaching approach before diving in.

In 60 minutes, you’ll rotate through the Reformer, Cadillac, and Chair, with a dedicated instructor at each station for a more personalized, private-session feel.

✨ No prior Pilates experience needed
✨ $40 to attend
✨ Purchase an Intro Private 3 Pack afterward and your $40 Circuit Experience is credited toward it

It’s an easy, welcoming way to see what Pure Pilates is all about.

Ready to give it a try? Reserve your spot through the link below.

https://purepilatesnj.com/circuit-experience/

08/20/2026

Albert has his sunglasses, bucket, and shovel ready because there’s still plenty of summer left. ☀️

There’s also still time to begin your Pilates journey with our Summer Intro Pack: 4 personalized sessions for $255.

Whether your goal is to feel stronger, move with more confidence, or simply try something new, our instructors will help you start with thoughtful, individualized guidance.

Offer available through August 31.

Tap the link below to learn more.

🔗 https://momence.com/Pure-Pilates/membership/Summer-Promotion/779013

08/18/2026

Movement Spotlight: Candlestick

One of the things we love about Pilates is that every exercise can be approached with strategy, support, and intention.

Here, Tiffany is working with longtime client Afigo on Candlestick, a classical Pilates inversion that combines core strength, spinal mobility, shoulder stability, and full-body coordination.

Using the Cadillac crossbar as feedback and support, Afigo is able to better organize her alignment, connect more deeply to her center, and build the awareness needed to progress the movement with confidence.

At Pure Pilates, progression isn't about rushing to achieve the most advanced version of an exercise. It's about building the strength, control, and understanding that allow movement to develop naturally over time.

Beautiful work, Afigo! ✨

08/13/2026

Every Pilates journey starts somewhere. 💚

For some, it's a desire to feel stronger. For others, it's moving more comfortably, improving balance, recovering from injury, or simply trying something new.

Our Summer Intro Pack offers a supportive, personalized way to explore the Pilates Method with one-on-one instruction tailored to your body and goals.

☀️ Buy 3 private sessions and receive your Discovery Session complimentary.
A total of 4 sessions for $255.

Because sometimes the hardest part is simply getting started.

🔗 https://momence.com/Pure-Pilates/membership/Summer-Promotion/779013?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAcGRvZgJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA85MzY2MTk3NDMzOTI0NTkAAaeVhNMa8vOpcwGkRdspLukwcot4Xk-wlCb0zA9NIf_MjhUM8X92N-JZ9Wq46g_aem_vMcwOYUUtmFX_DD_dLiyEA&utm_id=97760_v0_s00_e0_tv3

08/11/2026

72 miles.
Five days.
One incredible accomplishment. 👏

Movement doesn't end when you leave the studio.

Longtime Pure Pilates client Diana recently traveled to Spain with her daughter to walk a portion of the Camino de Santiago, covering 72 miles in five days—including 21.8 miles and over 46,000 steps in a single day.

It's an inspiring reminder that the work we do in the studio isn't just about exercise. It's about building the strength, endurance, balance, and confidence to say "yes" to life's adventures.

Diana, congratulations on this incredible journey. We're so proud to have been part of yours. 💚

Where do you hope your movement will take you?

08/09/2026

Join us in celebrating Kathy today! 🎂💚

We’re so thankful for Kathy and the kindness, dedication, and positive energy she brings to the studio.

Please help us wish her a wonderful birthday filled with happiness, laughter, and all the things that make her smile. We hope this next year is a great one!

Happy Birthday, Kathy! 🎉

08/06/2026

08/05/2026

Happy Birthday, Vienna! 🎉💚

Today we're celebrating Vienna and all she brings to the Pure Pilates community.

Her thoughtful approach, encouraging spirit, and passion for movement make a lasting impact on everyone she works with. We're grateful to have her on our team and hope the year ahead brings her continued joy, new adventures, and every reason to celebrate.

Wishing you the happiest of birthdays, Vienna! 🥳