06/23/2026
💧 Joelle’s Hydration Challenge Tip: 💧
“Don’t wait until race day (or workout day) to think about hydration. Proper hydration starts days before the activity takes place. Drink water regularly and stay ahead of it!”
Stop by Fleet Feet Charleston and let our team help you find the hydration plan and products that work best for your summer runs, walks, workouts, and adventures. 💦🏃♀️☀️