Kim Bateman Fitness

Kim Bateman Fitness I help women lose weight, build muscle, increase energyšŸ’ŖšŸ¼ ā–ŖļøNASM Personal Trainer ā–Ŗļø NASM Nutrition Coach ā–ŖļøCertified Yoga Teacher Was I always into HEALTH?

Here’s a bit about me and how I became so serious about fitness and health……
I’m currently a Beachbody Coach and I love my job. When I first started out it was brought to my attention that people may be feeling that I'm insincere about my passion for fitness....."How can this all of a sudden be your passion when just a little less than a year ago you were partying it up in the bars with the rest o

f us?"
This comment made me sad and angry but also got me thinking about how many of you may be wondering the same thing. Yes, I USED to party it up like the best of them.....Doing all the things I preach about now....(drinking, fast food, little or no sleep....etc.) so I got to thinking......
Was I always into fitness? Yes...... I was always passionate about dance (since I was about 5) and when I couldn't find a dance class that fit my schedule I would find a good class at the gym. I've always loved the way that exercise made me feel mentally and how it kept me in shape. No......I am aware that I took my health for granted. I felt that if I was thin and stayed active, that it didn't matter what I was putting into my body. That I was basically young and invincible (as so many of us are )
Well......back in January 2013....my body decided to show me who's boss. On New Years Eve I became sick with a stomach virus which a few weeks later (without any signs of this happening) progressed to a point that my nerves were attacking themselves. I couldn't feel my hands or feet, I could barely walk and my vision was continuously double. I was rushed to the hospital (while listening to all the things that might be wrong with me....MS? Lime Disease? Guillain-barre syndrome? (which could possibly paralyze me in a matter of hours). After days of MRIs, Spinal Taps, CT scans and all sorts of testing I was diagnosed with a mild variant of Guillain-barre, called Miller Fisher Syndrome. I was forced to live w my parents and was unable to do anything for myself (while the main thing running through my head is...'will I ever be able to dance or workout again...crazy, I know). This went on for over a month. Did this cause an EPIPHANY? You bet your butt it did!!! I have decided to change my life, to never take my health for granted again. As soon as I was able....I began lifting weights and eating right....I never want to be in a position like that again. I have not had a drink, or anything toxic or bad for me since then, and I have made a commitment to myself to be as strong and as healthy as I can possibly be. I believe that this was God's way of telling me "that's enough"....he scared the crap out of me and then opened up a new door, full of opportunity, allowing me to be surrounded by wonderful, positive people and to bring people along with me on my new path. So......am I passionate about fitness and achieving my fitness goals?? Heck Yeah I am.....1000% YES! https://www.beachbodycoach.com/SNACKSGTKIMMYB
email: [email protected]
website: http://myshakeology.com/snacksgtkimmyb
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I don’t care what the thermostat says... if I can stand on it, it’s still winter.ā€ šŸ˜¤ā„ļøScooter has officially reached the...
02/01/2026

I don’t care what the thermostat says... if I can stand on it, it’s still winter.ā€ šŸ˜¤ā„ļø

Scooter has officially reached the ā€˜Get Off My (Snowy) Lawn’ stage of life. He found the one shaded strip of fence line where the Lowcountry sun hasn’t reached yet, and he is guarding it like it’s his job.

He might be a senior, but he’s got enough stubbornness to keep that snow from melting by sheer will.
He is currently in a committed relationship with the last 2% of this snow and he is NOT ready to say goodbye! ā„ļøā¤ļø

Swipe to see the progression of a stubborn soul protesting the inevitable. āž”ļøā„ļø

SouthCarolina

Third Christmas in our SC home and we’re doing things a little differently! ✨ Decided to skip the hassle of the big fake...
12/25/2025

Third Christmas in our SC home and we’re doing things a little differently! ✨

Decided to skip the hassle of the big fake tree this year and honestly?…..I’m not missing it.
I’m loving this simple, cozy glow throughout the house.

I think I’ve officially entered my ā€œminimalist holidayā€ era…no mess, no heavy lifting (I get enough of that at the gym! šŸ˜‰), and most importantly, no giant tree getting in Scooter’s way! He’s definitely enjoying having his floor space back. šŸ¾šŸ āœØ

Merry Christmas from South Carolina! šŸŽ„āœØLooking back at this favorite photo from our terrace in New York today (with a fe...
12/25/2025

Merry Christmas from South Carolina! šŸŽ„āœØ
Looking back at this favorite photo from our terrace in New York today (with a few added embellishments šŸ˜†).
While our view has changed from that NY terrace to our new sunroom in SC, our love for everyone back home remains the same! ā¤ļøšŸŽ

It’s a bit of a surreal Christmas…
it’s 78 degrees here today while we hear it’s 46 back in the city.

Since our move in 2023, we’ve definitely felt the distance, especially as we remember the loved ones we’ve lost along the way.

But we’ve also been so lucky to find a wonderful community and great new friends here who have made this transition so much easier.

Sending so much warmth (literally!) to all our family and friends up north.
We miss you guys! ā˜€ļøšŸŒ“

Tomorrow marks one year since I lost my beautiful grandma, who was such a significant presence in my life and the heart ...
12/19/2025

Tomorrow marks one year since I lost my beautiful grandma, who was such a significant presence in my life and the heart of our home. Between her passing, Chris losing his lovely mom last week a year ago, and losing two of my beloved aunts since moving to SC in 2023... it has been a deeply challenging season for our entire family. šŸ•Šļø

I haven’t felt ready to share much about this over the past year, but I wanted to post this today for anyone else who isn’t feeling the ā€˜festive’ spirit of Christmas.

The holidays can be a heavy reminder of the seats that are now empty at the table. If you are navigating grief, stress, or just feeling a bit overwhelmed, please be gentle with yourself. You don’t have to perform happiness to be worthy of the season.

Sometimes the best way to honor those we’ve lost is simply to be kind—to others, and especially to ourselves. ā¤ļø

HonestHolidays

12/02/2025

8 years ago today...
My beautiful boy Tyke’s wings were ready...
our hearts were not šŸ™šŸ¼šŸŒˆšŸ˜­šŸ„ŗšŸ’”šŸ¾

myboy pawprintsonmyheart tyke myeverythingmylittleblessing meetyouatthebridge missingyou

🄳 Fifty, Full of Gratitude, and Feeling the Love!My heart is absolutely overflowing after all the beautiful birthday wis...
11/27/2025

🄳 Fifty, Full of Gratitude, and Feeling the Love!

My heart is absolutely overflowing after all the beautiful birthday wishes! Thank you from the bottom of my heart…you all truly made turning 50 the best birthday ever.

To my wonderful family, my oldest friends in New York, and my fantastic new friends here in South Carolina: Thank you for the constant love, support, and for making my new life feel so rich. And a special note of love to Chris, my better half, who makes every day with him (and Scooter!) the absolute best. You are all my history, my roots, and my future, and I am grateful for every single one of you.

I have so much to be thankful for this year. Wishing you all a joyful, delicious, and memorable Happy Thanksgiving! 🦃🄧
SoVeryGrateful BirthdayCelebration HappyThanksgiving FamilyAndFriends SouthCarolinaLife

Nothing is worth your mental health. Period. šŸ–¤As an aspiring yoga teacher and trainer, and a BODi affiliate, I know the ...
11/19/2025

Nothing is worth your mental health. Period. šŸ–¤

As an aspiring yoga teacher and trainer, and a BODi affiliate, I know the pressure to ā€œdo more,ā€ ā€œlook better,ā€ or ā€œachieve perfection.ā€ But the truth is, your fitness journey must serve your peace, not sabotage it.

We focus so much on the physical reps, the time on the mat, or the number on the scale. But if the process is draining your joy and leaving you stressed, is it truly contributing to your wellness?

Here’s the holistic approach I champion:
• Mind Over Muscle: Your mental state dictates your physical success. Prioritize rest, boundaries, and inner calm.

• Movement as Medicine: Movement—whether it’s a high-energy BODi workout or a quiet yoga flow—should be a tool for stress relief and energy, not punishment or obligation.

• Sustainable Habits: I’m here to help you find routines that fit into your life sustainably—meaning they support your body and your mind.

Let’s commit to moving from a place of self-care and self-respect.

šŸ”„ BLACK FRIDAY ANNOUNCEMENT!

Protecting your mental health means having sustainable tools. If you’re ready to prioritize peace and movement with programs built for all levels:

The BODi Black Friday Sale is LIVE! You can snag incredible deals on annual subscriptions, supplements, and even equipment. This is the best time to invest in your wellness toolkit for the coming year.

Ready to start?
✨ DM me the word ā€œDEALā€ for the link and my personal guide to the best Black Friday bundles to protect your mind and body!

What is one thing you are doing today to protect your mental health? Share below! šŸ‘‡

Stop thinking about it and start doing it. The most courageous step you can take today is leaving behind what’s not for ...
10/30/2025

Stop thinking about it and start doing it.
The most courageous step you can take today is leaving behind what’s not for you anymore.
That decision isn’t a loss—it’s the fuel that propels you directly to what is meant to be yours.
Go find your way. šŸŽÆ

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