06/22/2026
π¨ ONLY 2 SPOTS REMAINING! π¨
Ladies, this is your chance to invest in yourself, your confidence, and your safety. We can replace a purse, a phone, or a wallet. We cannot replace our safety or our confidence.
Our Ladies' Self-Defense Summer Workshop is almost full, with only 2 spots left available!
Whether you're looking to feel more confident walking alone, learn practical self-defense skills, or simply try something new in a supportive environment, this workshop is designed for women of all ages and fitness levels.
π©βπ§ Have a daughter heading off to college soon?
Make it a Mother & Daughter experience you'll both benefit from.
π Empowered women empower women. Grab a friend and join us for four weeks of confidence-building, practical self-defense, and personal safety training.
In this 4-week workshop you'll learn:
β Awareness and danger assessment skills
β Simple, effective self-defense techniques
β Confidence-building strategies
β How to react under pressure
β Real-world personal safety concepts
π
Mondays: July 6, 13, 20 & 27
β° 6:45 PM β 7:30 PM
π Cummings Martial Arts
π₯ Your safety is priceless. Your confidence is invaluable. This workshop is only $75. (No coupon codes needed.)
The confidence you gain could last a lifetime. Don't wait until something happens to wish you had learned these skills.
π Register now before the final 2 spots are gone:
https://northernartsstudio.regfox.com/2026-ladies-self-defense-summer-workshop
Greensboro's premier karate classes! Cummings Martial Arts is the Triad's choice for karate and martial arts lessons in Greensboro, Summerfield and Oak Ridge.