Kat Boyd ACE Certified Personal Trainer

Kat Boyd ACE Certified Personal Trainer I'm here to help you reach your fitness goals. I'll be your motivator, guide, and support! If you ha

1st race of 2024AND negative splits 🙌
01/07/2024

1st race of 2024
AND negative splits 🙌

07/28/2023

Friendly reminder:
Taking time off from programmed exercise is normal (whether planned or forced by life events).
We get sick, we go on vacation, our friends/family need extra care, our work schedules get hectic, the list goes on.
Give your self grace and meet yourself where you are. Whether you've been out of your exercise routine a week or a month. Just get back to it in a way that serves your body and your mind.

Happy Friday 😊

01/21/2022

Click the link below to get updates about my Pilates and Barre classes at Anytime Fitness via Remind 😊

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Sulphur Springs, TX

Telephone

+19032681546

Website

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