Rise and Fly Fitness Studio

Rise and Fly Fitness Studio Offering Beginner classes, Bungee Fitness, Adult Aerial, Kids Aerial, Flexibility and Pole Fitness.

09/08/2026

Been wanting to get moving but not really feeling the gym? Try Aerial Yoga. 💙

It’s slower paced, low pressure and a great way to stretch, move and build strength without feeling like you have to keep up with anybody.

You don’t have to be flexible. You don’t have to be in shape. And aerial is for ALL shapes and sizes.

Come as you are, hop in a hammock and give it a try. You might be surprised how much you love it. 💖

Aerial Yoga at Rise & Fly Fitness ✨

09/06/2026

THE LIFE OF A SMALL BUSINESS OWNER!

09/05/2026

Looking for a workout that challenges your body AND your mind? ✨

Meet Karla, one of our aerial instructors! She’s been doing aerial since she was just 10 years old and now gets to share that passion with others at Rise & Fly. 💖

Aerial is fun, challenging, and anything but boring. You’ll build strength, learn new skills, and challenge yourself in ways you never expected.

💙 Come try aerial at Rise & Fly Fitness and discover just how much you’re capable of!

🎄✨ AERIAL SHOW — 4:00 PM🤠🎄 POLE SHOW — 7:30 PM🤠🎄 YEEHAW & MERRY CHRISTMAS! 🎄🤠Join us at Rise & Fly Fitness Studio for th...
09/03/2026

🎄✨ AERIAL SHOW — 4:00 PM
🤠🎄 POLE SHOW — 7:30 PM

🤠🎄 YEEHAW & MERRY CHRISTMAS! 🎄🤠
Join us at Rise & Fly Fitness Studio for this year’s A COUNTRY Christmas Aerial Show! ❤️💚
Our students are ready to bring you a little Christmas magic with a whole lot of country flair! 🎪✨
📅 Saturday, December 12th
⏰ Showtime: 4:00 PM & 7:30PM
🚪 Doors open 30 minutes prior to showtime
🎟️ $5 per person — Lap kids FREE!
📍 214 Tomlinson Street, Sulphur Springs
🎟️ Tickets are available online and through the app under Products!
Grab your boots, bring the family, and come celebrate A Country Christmas with us! 🎄🐴✨

08/15/2026

Is this your sign to try Pole Fitness? 👀

Maybe you’ve thought about it. Maybe you’ve been curious. Maybe you just want to try something completely different.

Come find out. 🔥

No experience needed. Just show up and see what you’re capable of.

📍 Rise & Fly Fitness

08/12/2026

Here’s a recap from last year’s uncorkedsstx festival

✨We are so excited to be a part of this festival again on October Saturday 10th 2026✨

Expect Aerial Awesomeness from our adult and kid students showcasing their very own solos! Come support us or check us out!

08/11/2026

Aerialympics Nationals season 13 done and dusted ✅

We are so proud of our small and mighty team who all received well deserved places at nationals

Cat Beggs- 🥇Novice Lyra
Vida Espana- 🥉Intermediate 1 Silks
Mackenzie Cory- 🥉 Intermediate 2 Specialty
Small Ensemble Level 1- 🥈

26/27 team we are ready for you 🫵 and cannot wait ✨

aerialympics

08/08/2026

Who says fitness has to be boring?

Pole Fitness builds real strength, confidence, flexibility, and determination—and it's one of the most fun workouts you'll ever try.

If you've been looking for something different, this is your sign.

Come take a class with Tayelor and discover why so many East Texas women are falling in love with fitness again. 💖

Address

214 Tomlinson Street
Sulphur Springs, TX
75482

Opening Hours

Monday 8am - 9:30am
6:30pm - 7pm
Tuesday 5pm - 8pm
Wednesday 6pm - 6:30pm
Thursday 6:30pm - 7pm
Saturday 8am - 10am

Telephone

+19034225899

Website

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