Salt & Light Pilates Studio - Texas

09/05/2026

09/03/2026

Great class with Caroline today! Pilates is for everyone... come check us out:)

09/03/2026

MEET THE OWNER

Hi, I'm Michelle Jensen, owner and founder of Salt & Light Pilates.

I've called the Sugar Land area home for over 40 years, and this community is where I've built my life, raised my six children, and now have the privilege of being a grandmother. Faith, family, and serving others have always been at the center of who I am.

I discovered Pilates in 2022 and quickly fell in love with not only how it made me feel physically, but also the confidence, strength, and sense of balance it brought into my life. As I continued my own Pilates journey and began training with Balanced Body, I started dreaming about creating something I felt was missing in our community.

I wanted to design a place specifically for women; a smaller, more personal studio where women of all ages and fitness levels could walk through the door and feel comfortable, encouraged, and known.

The dream became Salt & Light Pilates.

With just eight reformers, our studio was intentionally created to feel intimate rather than intimidating. My goal was never to simply open a Pilates studio. I wanted to build a community where women could become stronger, take time for themselves, form friendships, and leave feeling better than when they walked in.

The name Salt & Light reflects the faith and values that guide my life and the kind of environment I hope to create: one filled with encouragement, kindness, joy, and purpose.

As a wife, mom of six, grandmother, business owner, and woman who understands how easy it is to spend years taking care of everyone else, this studio is especially close to my heart.

Salt & Light Pilates is my invitation to women to make a little room for themselves, too.

I can't wait to welcome you into the studio!

Michelle Jensen
Owner & Founder, Salt & Light Pilates

08/26/2026

Loved seeing these friends have fun together today in the studio!! Pilates is for everyone💖

08/16/2026

If you were or you are interested, we got a new order in!! ❤️❤️ 

08/15/2026

Today was such a special day! 🤍

After months of dreaming, planning, creating, and pouring my heart into this space, I’m so excited to officially say… WE’RE OPEN! 🎉

I’m incredibly grateful for everyone who came out to celebrate the grand opening of the studio today. Your support, encouragement, and excitement for this dream means more than I could ever put into words.

This is just the beginning, and I can’t wait to welcome you through these doors, move with you, grow with you, and build something truly special together.

Here’s to new beginnings, big dreams, strong bodies, and an amazing journey ahead!

Thank you for being here for the beginning. - Michelle

08/12/2026

Join Us for our Grand Opening August 15th, 2026… 11 AM! We can’t wait to celebrate 🎉

08/12/2026

THIS Saturday! Join us for some food, Italian ice, drawings, and giveaways as we celebrate the opening of our studio!! August 15th at 11 AM