KTranFitness

Get leaner, stronger, and move pain free

Click link below
www.ktranfitness.com/

03/03/2025

I MADE IT TO THE QUARTERFINALS! 🔥 Huge thanks to everyone who has voted and backed my mission to help people embrace health and fitness. Your support means everything.

This competition isn’t just about me—it’s about raising money for a great cause: giving school kids better nutrition and greater access to physical activity. That’s a win-win in my book.

Now, the real battle begins. Starting March 3rd, I’m up against every other #1 contestant. Three rounds. Three weeks. One winner—decided on March 27th. Votes reset each week, so I have to grind through every round to stay in it.

Much respect to every competitor who’s been fighting hard in this contest. It’s been inspiring to go head-to-head with passionate entrepreneurs pushing toward their goals.

With that being said, I need your vote EVERY SINGLE DAY! 🗳 It takes 2 seconds if you have Facebook. Get your spouse, aunt, uncle, friends—everyone in on this! Let’s finish strong. 💪

https://entrepreneurofimpact.org/2025/khanh

02/19/2025

My clients' goals can change over time, and so does strength and the ability to improve overall exercises. Just like these push-ups, I have documented to see my client's improvements over the course of the year. These are still huge WINS 🏆 👏

#

01/30/2025

I've seen it countless times—gym-goers and beginners performing exercises with poor form. It’s not their fault; they simply don’t know better. YouTube and online tutorials can be a great start, but be mindful of the sources. Many of my clients struggle with information overload, unsure which technique is right or wrong.

Our goal is to reduce injuries and help people work out safely by using proper form. Poor form combined with poor posture leads to compensation and pain. Weights and equipment are tools to improve your physical and mental health—but only if used correctly.

A simple example to optimize your form during a shoulder lateral raise:
✅ Stand tall with your core engaged.
✅ Raise a dumbbell without jerking or using momentum.

Make the most of your workout—train smarter with optimal form!

01/20/2025

The voting process is live now! Every vote helps me continue my mission to drive positive change and leave a lasting impact on the fitness community. Let’s make it happen together!

(You can cast one free vote every day until January 30th.)

entrepreneurofimpact.org/2025/khanh

01/17/2025

The countdown is on! Only 3 days left to vote daily until January 30th to help me advance to the next round. Vote for me here [link below ⬇️] 😁 Thanks for your support!

https://entrepreneurofimpact.org/2025/khanh

01/11/2025

I’m incredibly honored to be selected and running for Entrepreneur of Impact! 🙌

I’d love your support—every vote counts, and I might need the whole city to win this (it’s a long shot, lol).

My inspiration in business comes from seeing my clients succeed. Watching them crush their fitness goals, improve their health, and excel in competitive sports drives me every day. It's a privilege to guide others to become the best versions of themselves—not just physically but in every aspect of life. So, it is duty to give back to the fitness industry and community. 💪🫡

The winner gets featured in Forbes, one-on-one mentorship with Daymond John from Shark Tank, and $25,000! 💫😎

Voting starts January 20th at 11am PST. 🎯 Mark your calendars—I’ll send out the bat signal when it’s time! Let’s go and get your popcorn ready!!! 🍿 👊💥 Stay tuned!

09/23/2024

📢 Farmer's Walk with Trap Bar: How to... 📢

Outside the wonderful total body exercise you get from doing Farmer's Walk is knowing the fundamentals of the actual exercise and moving correctly. That way, you can maximize the benefits when performing this exercise. Here are some basic tips to the farmers' walk with a trap bar:

1. Use a deadlift position to get the initial position, then start slowing walking

2. Maintain slow and control pace with chest up as you are walking

3. Turn slowly and not torque to fast when coming back to the starting position

Try this exercise for 1 to 3 laps for about 20 yards!

04/26/2024

Expect to put in effort into your nutrition and recovery on top of your strength training if you want to see optimal results.

Address

Sugar Land, TX
77478

Website

http://www.ktranfitness.com/

Alerts

Be the first to know and let us send you an email when KTranFitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to KTranFitness:

Shortcuts

Want your business to be the top-listed Gym/sports Facility in Sugar Land?