F45 Training Greatwood

F45 Training Greatwood At F45 Greatwood you'll find motivating coaches, great music, fun people and an effective workout!
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F45 is the revolutionary training system changing lives around the globe

🚨 There’s a heat advisory!! And we’re not talking about the weather! 😏NEW PHASE coming in HOT next week and we are READY...
06/19/2026

🚨 There’s a heat advisory!!

And we’re not talking about the weather! 😏

NEW PHASE coming in HOT next week and we are READY! 🔥🔥🔥

Which class are you most excited about? 🤩

06/17/2026

🏁 This Saturday it’s GAME ON!! 🏁

Grab your crew and get ready for F45 Games Day. Teams of 3. Every station counts.

Bring your energy for a team-based workout where communication, strategy, and grit make all the difference.

Conquer each zone together, rack up points, and battle from the first station all the way to the final buzzer. ⏱️

This isn’t your average Saturday workout.
This is F45 Games Day💪🔥

Don’t have a team, no problem! Just book your spot and we will place you on a team when you get here!

06/15/2026

Our Hyrox class on Saturday was a good one! 💛

If you’re looking for a gym to help you prepare for your next race, we got you!

If you’re looking for a fitness community that keeps you motivated, we got you!

If you’re looking for coaches that will help you with your form, provide progressions or modifications, we got you.

Bottom line - we got you! You just need to come in for a trial first!!

06/08/2026

This is your Monday reminder to grab our ONE WEEK PASS while our flash sale is going on!! 👀🔥

Call us at 832-779-4504 or send us an email at [email protected]! ❤️💙

06/03/2026

Week 2 of our Summer Prodigy program is off to an amazing start!! 🌴😎👏🏼

Don’t let summer stop your kids from staying active and interacting with their peers!

We’re holding classes Monday-Friday at 10:30 am just for your young athletes!!

05/29/2026

When people ask…

“What do you have planned this summer?”

Our Plans:

💪🏼 Getting stronger
❤️ Feeling our best
👯‍♀️ Hanging with our
🧘🏻‍♀️ Making our health and fitness goals a priority

Wherever you are in your fitness journey, we’ll meet you there! We just need YOU to meet us at our studio!!

05/26/2026

😎 The first week of summer break is here and so is PRODIGY!!!

We’re running kids classes all summer long!

☀️ Ages 11-15 welcome
☀️ Monday - Friday
☀️ 10:30 am - 11:15 am
☀️ 2 Coaches in each class
☀️Pay for one class, one week or one month!

It’s going to be an awesome summer!!! 💪🏼💙❤️

🇺🇸 You’re Invited to our Murph TOMORROW!!!We’re opening our doors to the community as we honor those who served our coun...
05/24/2026

🇺🇸 You’re Invited to our Murph TOMORROW!!!

We’re opening our doors to the community as we honor those who served our country.

Save your spot with the link below!

💙 Full Murph or a modified version available
❤️ 8-10 am
💙 All fitness levels welcome
❤️ F45 Coaches will be there to guide you

Let’s kick off Memorial Day together!

05/21/2026

☀️ Summer Strong Starts Here! ☀️

Longer days, brighter mornings, and more reasons to move! Let’s make this a summer of strength, sweat, and showing up for ourselves!

Whether you’re chasing goals, building confidence, or just here for the good vibes—we’re stronger together at F45 Greatwood!! 💪🔥

05/12/2026

We’ve been visiting local elementary schools this week!! Our coaches have had a great time with the 5th graders at Velasquez and Campbell Elementary! 🎉

Encouraging kids to stay active this summer and sharing why moving our bodies is so important for our overall health is something we’re passionate about!

F45 Prodigy is our summer program for kids ages 11-15 and registration is open now! We can’t wait for summer!! 😎👏🏼

Congratulations to the class of 2026! 🎓 We hope to see you at our studio soon!!

Address

1270 Crabb River Road Ste. 1000
Sugar Land, TX
77469

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 5am - 2pm

Telephone

+18327794504

Website

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