XGT Fitness Suffield CT

XGT Fitness Suffield CT Our certified coaches provide personalized guidance for all fitness levels in an intimate small group setting.
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04/09/2026

Expectation: Boss babe/athlete crushing the week.

Reality: Putting my tea in the cabinet to “warm it up.” 📉

The seasonal allergies and the grind are finally winning. Send help (and maybe a nap).

Hit like if you can relate. 💪🏻

04/08/2026

Headline: Wellness Wednesday hit different today! 🔥

We didn’t just show up; we put in the work. Here’s the breakdown:

• The Warmup: Deep hip flexor mobility to get moving.

• The Burn: “Sally Up” style Power Glute Bridges (yes, it hurt as much as it sounds 🎶).

• The Finish: Full-body conditioning + core and balance stability.

Wednesday is officially the best day of the week at XGT Fitness. Who’s joining us next time?

Address

138 Mountain Road
Suffield, CT
06078

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 6pm
Saturday 7am - 10am
Sunday 8am - 10am

Telephone

+14134557090

Website

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