A Note To My Sons

11/23/2022

Some very good stuff here!

https://m.facebook.com/553883321689190/posts/1480987435645436/?d=n&mibextid=0cALme

𝐎𝐥𝐝 𝐇𝐢𝐥𝐥𝐛𝐢𝐥𝐥𝐲 𝐖𝐢𝐬𝐝𝐨𝐦:

Your fences need to be horse-high, pig-tight and bull-strong.

Keep skunks, bankers, and politicians at a distance.

Life is simpler when you plow around the stump.

A bumble bee is considerably faster than a John Deere tractor.

Words that soak into your ears are whispered, not yelled.

The best sermons are lived, not preached.

If you don't take the time to do it right, you'll find the time to do it twice.

Don't corner something that is meaner than you.

Don’t pick a fight with an old man. If he is too old to fight, he’ll just kill you.

It don’t take a very big person to carry a grudge.

You cannot unsay a cruel word.

Every path has a few puddles.

When you wallow with pigs, expect to get dirty.

Don't be banging your shin on a stool that's not in the way.

Borrowing trouble from the future doesn't deplete the supply.

Most of the stuff people worry about ain’t never gonna happen anyway.

Don’t judge folks by their relatives.

Silence is sometimes the best answer.

Don‘t interfere with somethin’ that ain’t botherin' you none.

Timing has a lot to do with the outcome of a rain dance.

If you find yourself in a hole, the first thing to do is stop diggin’.

Sometimes you get, and sometimes you get got.

The biggest troublemaker you’ll ever have to deal with watches you from the mirror every mornin’.

Always drink upstream from the herd.

Good judgment comes from experience, and most of that comes from bad judgment.

Lettin’ the cat outta the bag is a whole lot easier than puttin’ it back in.

If you get to thinkin’ you’re a person of some influence, try orderin’ somebody else’s dog around.

Live a good, honorable life. Then when you get older and think back, you’ll enjoy it a second time.

Live simply. Love generously. Care deeply. Speak kindly. Leave the rest to God.

Most times, it just gets down to common sense.

04/16/2020

What do you think?

02/20/2020

10/12/2019

To both of my sons!
(Master Jon. Brandon Munir Quiceno)

A life Worth Living, Is A Life Worth Recording. -Jim Rohn

I tried to keep up with my weekly training routines. As I get older it’s gets slightly harder but I know NOT DOING ANYTHING it’s only going to expedite a weak body full of pains and lack of mobility.

We are humans and just like other animals here on earth, we are supposed to move more and be active.

Humans are lazy by nature and I get that. Convenience has become the latest and most important thing in our lives.

Amazon Prime is taking full advantage of this and so is every business.

Making things to happen almost instantly is what we are becoming accustomed to.

However, there are things that as of right now can’t be rushed or the results will be devastating.

Building a good relationship with the woman we love and with our children is one of them. Also, Taking care of our bodies and health is another one.

Learning how to lose weight, build muscle, eat healthy and balanced meals take time. However, EVERYONE wants this to happen over night.

REMEMBER THIS:

Be patient with the things that require time, but inpatient with the things that can get done just by sleeping less and working overtime.

Love!

Your Dad

07/25/2019

Woke up this morning and realized how incredibly lucky I am by waking up next to someone who truly amazes me, loves me and respects all of my crazy ideas.

Someone who knows ALL of the bad things and GREAT things I’ve ever done.

Someone who knows how PASSIONATE I’m about life and EVERYTHING I DO.

Someone who’s seeing me at my VERY WORST and at my ABSOLUTE BEST.

Someone I SHOULD LOVE more than life itself.

Someone who’s gone through, and has felt every VICTORY and every DEFEAT in my life.

Someone who knows I’m NOT PERFECT.

Someone who’s SEEM ME CRIED when I’ve been physically, mentally and emotionally beaten.

Someone who deserves my UTMOST RESPECT.

Someone who understands that one day just like today, EVERYTHING CAN COME TO AN END.

Someone who has done everything humanly possible to help me succeed REGARDLESS OF MY CIRCUMSTANCES, and makes sure I’m a good person on a daily basis.

Someone who understands that I am not a human being but instead, a BEAUTIFUL BEING having a HUMAN EXPERIENCE.

And last, SOMEONE who’s being there since day one and will be there when I take MY VERY LAST BREATH in this world.

THAT SOMEONE who I must Love, Respect Adore and not be so hard to when I make mistakes......IT’S ME!

YOU Should Do The Same.

-Master Al

07/25/2019

Dirt and Roses!!!(Master Jon, Brandon Munir)

Hey Boys! Life has a weird way to kick us in the ass, sometimes using the people closer to us.

Life can bring EVERYONE down to our knees no matter how tough we think we are.

The world will judge you and criticize you for ANYTHING you try to do.

But remember....

Don’t value yourselves based on what the world says.

Ignore the naysayers, the negative people, the envious people and for sure the people who act like they are your friends but want to see you fail.

And when you fail, remember.....

Failure is the most valuable lesson one can learn.

Failure is also part of success, and we need it in order to appreciate our little successes in life.

We may not want it but it’s a MUST.

Just like dirt in a garden full of beautiful roses. They both come together.

Success and failure have the same relationship.

Until next time...
See Ya!

https://www.facebook.com/107787352370/posts/10156593240147371?s=100003939203723&v=e&sfns=mo

06/18/2019

To Master Jon / Brandon Munir Quiceno. Sadly most of us humans realize the value of our parents when is to late. We need to stop this painful cycle.

Love you both very much.

Your dad

04/08/2019

Hey Master Jon, Brandon Munir Quiceno. While watching this video, once AGAIN I realized how lucky I am to have you both as my sons.

You are both truly the definition of what a gentleman is supposed to act like, to your parents, to your significant other, your siblings, friends and to the rest of the world.

https://www.facebook.com/1955413691439499/posts/2189836687997197?sfns=mo

03/01/2019

Hey Master Jon / Brandon Munir Quiceno

Watch this video and ALWAYS remember. Our women are not there to take the roll of our moms. They are OUR EQUALS and in most cases our better halves.

Your Dad!

https://www.facebook.com/dharmannofficial/videos/235827737361514?sfns=mo

02/19/2019

Leo’s First Haircut 😍...With his uncle 🙊
Check it out Brandon Munir Quiceno

01/13/2019

This brought tears to my my eyes. I did this with my father when I was a young boy and till this day I remember it as if it had happened last weekend.

He came to Colombia to visit us as he always did. For 1 month during his vacation time. We all went to visit the town were he was born and in the middle of the afternoon as we were sitting inside a café started to rain.

My dad then DARE me to join him outside the cafe and play in the rain.

He was wearing a suit and tie as he always did but didn’t care getting wet. My mother on the other hand was upset we were both acting like children in front of everyone around.

I just watched this video and brought tears to my eyes as I no longer have my dad with me.

So my message to you is “ NEVER GROW UP”
- Master Al

https://www.facebook.com/1127987560644883/posts/1796835870426712/