Mactiv8

08/08/2021

hey there, I took some time off posting because honestly, I want to enjoy the physical world as much as I do the digital world. I want to focus my attention on being more present instead of constantly being on my phone. so here’s some updates you babes should know…

⭐️ I videoed myself doing some choreography to share with instructors and IGTV decided to be a biotch all weekend.

⭐️ Reels are engaging, entertaining & the direction IG wants to go. But it’s a pain in the ass to film, edit & post for less than 30 seconds of entertainment. I call it the bubblegum pop of social media.

⭐️ I got my first mani/pedi since Rona entered the world. Forgot how relaxing & expensive that s**t is. But it was 💯 worth it.

⭐️ A quick message to : if you’re going to make fleece sweatpants as part of a new collection, why choose July/August when everybody is sweating their balls off? 😓

⭐️ I got black smudges from posing. Hope it was worth it. Oh, and this color is called Permission not red. ☺️

⭐️ I was born on Friday the 13th & my birthday is on a Friday this week. Groundbreaking. 🎉

⭐️ Short schedule this week, so catch me while you can!

✨ MONDAY ✨

8:00am: // East Bridgewater
5:45pm: // Middleboro

✨ TUESDAY ✨

6:00am: .fitness // LiveStream via the HIGH Fitness Live App. Start your 7 FREE Day Trial by going to www.highfitnesslive.com. (4am MST)
8:00am: // Middleboro.
10:00am: .fitness // LiveStream via replay. (8am MST)
5:30pm: Y Intervals // Taunton
7:00pm: .fitness // LiveStream via replay (5pm MST)

✨ WEDNESDAY ✨

8:00am: // Middleboro
9:15am: .fitness // Middleboro
5:30pm: // Taunton

✨ THURSDAY ✨

9:00am: Belly Butts & Thighs //
9:30am: Top It Off //
5:30pm: .fitness // Taunton

⚡️ DISCOUNT CODES ⚡️

: mactiv8
: mactiv8
: mactiv10
: mac15
(check out the link in my bio to snag your first 2 pairs of leggings for 24.00)

✌🏼🖤🌈

Aerobics is Back! Bigger, Better, and HIGHer! Experience a modern twist on old school aerobics in a non-stop, action-packed workout that is adaptable to all levels of fitness. You can go HIGH or you can go low, but you will always leave feeling HIGH!

06/25/2021

code: mac15

saves you some $$$ on the new Terez x Torch’d Collection!

🔥 NEW: TORCH’D 5.0 - x
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The most PAWfect prints for summer 🐾 Our best-selling collab with our friend and celebrity trainer, , continues with a new bold print inspired by Isaac’s adorable pooch, Davis Boots.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
📸:

06/20/2021

looking 🆙 thanking my lucky ✨ that I get to continue giving you your daily dose of & week to week! starting to finally get my hands on a project that has been MONTHS in the making so stay tuned 😉 🎥 📺

in the meantime, come see me IRL for some fun laughs and good times 😜

✨ MONDAY ✨

8:00am: // East Bridgewater

✨ TUESDAY ✨

6:00am: .fitness // LiveStream via the HIGH Fitness Live App. Start your 7 FREE Day Trial by going to www.highfitnesslive.com. (4am MST)
8:00am: // Middleboro.
10:00am: .fitness // LiveStream via replay. (8am MST)
5:30pm: Y Intervals // Taunton
7:00pm: .fitness // LiveStream via replay (5pm MST)

✨ WEDNESDAY ✨

8:00am: // Middleboro
9:15am: .fitness // Middleboro
5:30pm: // Taunton

✨ THURSDAY ✨

9:00am: Belly Butts & Thighs //
9:30am: Top It Off //
5:30pm: .fitness // Taunton

✨ FRIDAY ✨

9:00am: Barefoot Badass //
9:30am: Absolution //

✨ SATURDAY ✨

8:00am: // Taunton
10:00am: Aerobics with Attitude //
10:30am: BodyWeb w/ TRX //

⚡️ DISCOUNT CODES ⚡️

**15% off “mactiv8”**
**10% off “mactiv8”**
**”mactiv10”**
(use the link in my bio to purchase all things )

✌🏼🖤🌈

Aerobics is Back! Bigger, Better, and HIGHer! Experience a modern twist on old school aerobics in a non-stop, action-packed workout that is adaptable to all levels of fitness. You can go HIGH or you can go low, but you will always leave feeling HIGH!

06/15/2021

Crunch Peeps! If the app isn’t allowing you to sign up for classes, you can do so here!

Crunch is a No Judgment Gym that believes in making serious exercise fun by fusing fitness and entertainment. Join Crunch for all your fitness needs!

06/09/2021

looking to add more classes to my schedule, what days/times/locations would you be interested in me teaching another class at?

06/07/2021

happy monday babes! what’s your goal this week? what are you hoping to accomplish? I know it’s hard to get back into a routine post covid but once you’re in it to win it, nothing can stop you! ✌🏼🖤🌈

Repost from
•
New Month, New Goals ⚡️ Let’s make it happen!

06/04/2021

I was hesitant to post this for a couple of reasons but needed to reiterate this to anybody struggling with like myself.

✅ Your body isn’t a problem, the clothing is.

✅ The number on the inside of a tag doesn’t define you as a human being.

✅ If a piece of apparel doesn’t make you feel confident, find something else.

✅ Sizing from brand to brand are different so if you have to size up or down, do so.

as you can clearly see, this pair of leggings that I tried on didn’t fit. And these babes are a large. Not a children’s large either, a typical adult US size Large. And this brand btw, had the audacity to say there product has 4 way stretch. Bitch where!? I started hearing rips when I tried to get them over my quads. QUADS! Not even my own ass, my quads. So I sent this pic to babe, laughed it off and tried another pair on! These felt like I put on an XXS. & I’m nobody’s XXS, even in men’s 😂

Now, I know leggings weren’t designed with the male anatomy in mind. You don’t need to tell me this in the comments. But how can we let brands get away with this? When we can’t fit into our regular size, it leads to disordered patterns of thought & your self confidence goes to s**t. You think that you have to starve yourself just to wear a pair of pants. And that trend is so 90’s and we aren’t here for this in 2021. Plus, I’d be a bitch to deal with If I stopped eating. Nobody wants that, trust me.

so if a brand makes you feel like s**t, find a new brand. just because your inner circle loves a brand, doesn’t mean it’s going to work for you and that’s ok! fashion should bring out the inner diva in you, not put you in a corner. so to this brand, be better & do better.

what brand(s) make you feel confident/like s**t? let’s have an honest conversation down below! ✌🏼🖤🌈

06/03/2021

Register HERE for the Burlington, MA Athleta Boogie Barre Master Class with me at 8:30am Saturday 6-12-21!!

Boogie Barre with Mac Carvalho - Saturday, June 12, 2021

06/03/2021

Hey babes! I’ll be teaching a POP Up HIGH Fitness class at Athleta in Newport, RI Sunday 6-13-21 at 9am!

Register here to come join me!!

Summer Kickoff Class with Mac Carvalho - Sunday, June 13, 2021

06/03/2021

I’m so excited to announce that I’ll be partnering with TWO stores in New England for the month of June! 🥳 🎶 😱

🗓 MARK YOUR CALENDARS! 🗓

First up;

Date: Saturday, June 12th 2021.
Where: in Burlington, MA
Time: 8:30am - 9:30am
Class:

After that...

Date: Sunday, June 13th 2021
Where: Long Wharf in Newport, RI
Time: 9am - 10am
Class: .fitness

I’ll be posting the links on my to register for one of both of my classes! Can’t make it to the store? Mention my name and they’ll hook you up! 😱😱😱

Not on Facebook? Message me and I’ll personally send you the link! It’s going to be AMAZING and you don’t want to miss this! 💪🏼💪🏼💪🏼

✌🏼🖤🌈

@ New England