CKO Kickboxing uses REAL HEAVY BAGS to give you REAL RESULTS. Hitting the heavy bag improves your muscle tone and your cardio endurance, not to mention in 1 hour it burns up to 800 calories – nothing else comes close. CKO Kickboxing® in Roxbury, NJ is one of Morris County's premier fitness gyms. We feature an intense calorie burning kickboxing & cross-training workout specifically for the sake of
conditioning and physical improvement! Our classes run seven days a week with no exception! Regardless of your current fitness level or experience you will be able to get in shape at CKO Kickboxing because you will be guided by experienced instructors who will motivate you to get into the best shape of your life! Every instructor at our gym has personally experienced a significant personal improvement as a result of the CKO Kickboxing workout and have witnessed these changes in our members as well. Our workout is for everyone and anyone who is looking for true results. If you're not getting results from your gym membership. If you're having problems getting motivated...JUST SHOW UP AND WE'LL TAKE CARE OF THE REST!
