Sturgis Community Center HIIT Class

11/13/2025

The Community Center does have power, so we will still have class tonight!!! See ya soon!

08/14/2025

Hey everyone! Class will be canceled tonight, August, 14!! Have a great night.

06/17/2025

Schedule Change: We will have workout this Wednesday, the 18th instead of Thursday, the 19th! Still at 5:30 pm. Come get YOUR SWEAT ON!

04/08/2025

Thank you, girls, for showing up to our groovy ‘80s birthday workout! It was so much fun!!

04/01/2025

TWO BIG ANNOUNCEMENTS:

Class on Thursday, April 3, will be lead by Teresa Jensen and sidekick, Reese Jensen! It should be a blast! Come see them at 5:30 on Thursday! I might have heard Reese say something about the Cupid Shuffle! FUN!

Tammy's Birthday class will happen Monday, April 7 @ 5:30! I won't tell you how old I am going to be, but please dress '80s for that night. Loud color blocking, leotards, headbands, leg warmers...IYKYK. (otherwise Google it..lol) It should be fun! Come celebrate my birthday! There may even be a 'pre-workout' beverage!

WORKING OUT IS AWESOME!

03/06/2025

Hey all! Isnt winter lovely? We are cancelling class tonight 3/6

BUT we will have class tomorrow, Friday 3/7, at 5:30.

Sorry for inconvenience. Will see
You all Friday!!!!

01/20/2025

Hey gang!! Class is at 5:30 tonight! It’s cold out here, but Kim Spransy Burke will be leading class tonight and I’m sure she will get you warmed up.

12/30/2024

Well, Crew, I hate to do it, but class is cancelled tonight. I am not getting good road reports and I want you all home safe! So NO CLASS TONIGHT DECEMBER 30TH. See you in 2025!

Send a message to learn more

12/20/2024

Wishing my HIIT crew a Merry Christmas! Enjoy family, friends and a few good treats!

Reminder: No classes the week of December 23rd. I will see you all on December 30th! WE will be back to our regular schedule of Monday/Thursday @ 5:30 pm.

12/11/2024

CORE AND CARDIO TONIGHT @ 5:30. LET'S GO!

Send a message to learn more

12/09/2024

CANCELLED: CLASS IS CANCELLED TONIGHT, MONDAY, DECEMBER 9TH!

see you all Wednesday! Drive safe!

Send a message to learn more

11/12/2024

exciting news! I have added more classes for December...jump start your New Year's resolution!

Regular classes Monday/Thursday @ 5:30 pm (HIIT)

Additional classes just for December:

Wed, Dec 4 @ 5:30 pm (core/cardio)
Friday, Dec 6 @ 5:30 pm (strength)
Wed, Dec 11 @ 5:30 pm (core/cardio)
Friday, Dec 13 @ 5:30 pm (strength)
Wed, December 18 @ 5:30 pm (core/cardio)

Send a message to learn more