Metamorphosis: Mind, Body and Pole

Metamorphosis: Mind, Body and Pole Embrace the opportunity to love yourself! A boutique Pole Fitness & Aerial studio in Los Angeles, of Embrace the opportunity to love yourself in a whole new way!

Our studio was created to empower you as a woman. Pure, Beautiful, Strong, Sexy and Fit. Our incredibly talented instructors are experts in fitness, dance and aerial arts. They teach with love, support and a desire to inspire and enlighten - strengthening you and your body. Rediscover and reconnect with the power of sensuality. Find your own sexy style in a safe and empowering atmosphere as you bu

ild strength and discipline in a way that is fun and feminine. Every woman, any size, shape or age is beautiful and exquisite! All are welcome and embraced! The goal of these classes is to nurture you and help you love and accept yourself, while getting you in the best shape of your life! The classes are demanding, yet exciting, challenging yet satisfying! You will find yourself leaving energized, strong, sexy and super fit...with a little extra "pep" in your step! We encourage you to let go of self-judgement and self-criticism. Think of it as pole therapy! A personal oasis where you can escape and let go of what you don't need. Step into a space created just for you that fosters a positive outlook on yourself and your body. We would love to guide each of you on your own journey of exploration and self-discovery. At metamorphosis, you will revolutionize your routine, transform your body and ultimately rejuvenate your life! Come join our community of "kick-ass chicks" on a mission to take over the world, one pole at a time! Everything you need is inside you, let Metamorphosis - Mind, Body & Pole show you!

06/17/2022

👇

01/29/2022

The sky is blue and we are all about Blue tonight! Come take one of our amazing classes with our amazing owner Susan Blue Ashley tonight. Sign up online at: https://www.mindbodyandpole.net/

6:00pm - Beginner Pole Level 2
7:15pm - Pole CHOREOGRAPHY: Beginner/Intermediate
8:30pm - Beginner Pole Level 2/3

Flow
01/29/2022

Flow

Come fly with us today!

11:15am - Beginner Pole Level 2/3 w/ Jana Flint
12:30pm - Beginner Pole w/ Jana Flint

Sign up online at https://www.mindbodyandpole.net/

Now so more than ever lol
01/29/2022

Now so more than ever lol

Pole dancing isn't about being better than someone else. It's about being better than you use to be!

Thursday schedule:

6:00pm - Introduction to Pole w/ Susan Blue Ashley
7:15pm - Beginner Pole w/ Susan Blue Ashley
8:30pm - *GLOW* Hella Hula Hoop w/ Hailee Erikson

Sign up online at https://www.mindbodyandpole.net/

12/13/2021
12/02/2021

Hi, beautiful Meta gals! As you know we had to close the studio due to COVID-19.
We are Relocating in Raleigh North Carolina. I miss you and your lovely energy! Looking forward to getting back in the air.
Feels like starting from scratch. We are all ready I think for a new and better world of feeling strong, empowered and loving ourselves after being cooped up for the past few years! Let’s Glow, get fit and dance!
I’ll keep you posted on our new location. Thank you all for you wonderful support and apologies for canceling classes when it became obvious that people were having fever and coughing,
Being in close contact with each other and the apparatus and as you know my OCD about cleanliness was putting me over the edge. I thank you all for your support, for your patience with us as we truly tried to keep everyone safe.
Let’s get ready to Glow!

01/14/2021

We chose to close due to the COV virus. We wanted to keep everyone safe. With such close contact, it just wasn’t right to stay open. I’m so sorry for any of you that loved the studio. You all made this a safe place to come and just dance off anything that was going on in your lives and to bring joy, empowerment and so much love. I miss you all so much. Thank you for giving me so much support, we will be back!

08/09/2020
05/16/2020

I miss you all so much! Stay safe, let’s get rid of this virus and get back to dancing. Make sure you are wearing masks, sanitize as much as possible, and remember to social distance. Please take care and try not to go crazy at home. Netflix is a wonderful distraction and a beautiful Saturday to lay in bed and relax!
Love to all the most wonderful students and teacher could ask for!
Love, Blue

10/03/2018

A love letter to Pole Dancing: "You know its you I want. the only one I ever want. I yearn for you. I crave for you. A hunger that is insatiable. A passion that burns hotter than fire. I finally found you."

Embrace your sexy and share your love with Jennifer Kim tonight at Meta ❤️🔥❤️

6 PM: Sexy Essentials
7 PM: Introduction to Spin Pole
8 PM: Stretch and Flexibility

This Tilly Tuesday, find your ethereal GLOW and spread your wings to fly 😇🧚‍♀️😇6 PM: All Levels Floor Work & Low Flow7:1...
10/02/2018

This Tilly Tuesday, find your ethereal GLOW and spread your wings to fly 😇🧚‍♀️😇

6 PM: All Levels Floor Work & Low Flow
7:15 PM: Intermediate Pole

DANCE.POLE.FIT.GLOW.Monday nights are for GLOWing with Blue:6 PM: Beginner Pole Level 27:15 PM: Pole Choreography - All ...
10/01/2018

DANCE.
POLE.
FIT.
GLOW.

Monday nights are for GLOWing with Blue:
6 PM: Beginner Pole Level 2
7:15 PM: Pole Choreography - All Levels
8:30 PM: Introduction to Pole

Address

11638 Ventura Boulevard
Studio City, CA
91604

Telephone

+18185096743

Website

Alerts

Be the first to know and let us send you an email when Metamorphosis: Mind, Body and Pole posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Metamorphosis: Mind, Body and Pole:

Shortcuts

Share

Category