Flying Fish Paddle Tribe

Flying Fish Paddle Tribe Join us every Monday, Wednesday, and Friday 5pm at the Flying Fish Paddle Sports for practice. All board designs welcome. Bring your PFD and leash.

Every training session will be completely different with a skill/drill portion working on the finer points of the stroke as well as practice of challenging skills such as pivot turns and drafting. Workouts will always be new with emphasis on intensity and form topped off with accessory body weight work to strengthen our core and paddling muscles. Paddlers should be able to paddle and stay balanced

comfortably on their own before joining our class. For very novice paddlers check out Flying Fish Paddle Sport's "Friendly First Timer" class.

07/12/2016

How are you going to react when the going gets tough? What kind of athlete are you? The kind that gives up when it starts to hurt, or the kind that digs deep and pushes through the fatigue and doubt to come out the other side victorious?

There is only one way to find out. Get out there and see what you're made of! Quote: Heywood Broun

And if we do these things it allows us to recover better, train harder, and possibly train more. This applies to paddler...
07/10/2016

And if we do these things it allows us to recover better, train harder, and possibly train more. This applies to paddlers especially!

You need to get more reps in, but not with a barbell.

06/30/2016

And we think 23" is skinny...

06/28/2016

Make excellence a habit! Quote by Aristotle.

"If your goal is to finish in the top 50% of the field, then your SUP race pacing strategy will almost always need to in...
06/23/2016

"If your goal is to finish in the top 50% of the field, then your SUP race pacing strategy will almost always need to involve a sprint at the beginning of the race."

SUP race pacing is an important part of SUP racing. Read this article to learn the best SUP race pacing strategies to help you beat your competition.

For those of you who's lower back gets fried like mine.
06/22/2016

For those of you who's lower back gets fried like mine.

Lower back blown up from deadlifts? Apply a liberal amount of AntiVenom to your lower back, especially the erectors. Alternatively, have it massaged and worked in by a therapist, even better!

Never fear post deadlift back pain again ==> http://bit.ly/1PIZd1a

06/14/2016

We gotta get to his level!

06/13/2016

PPGs agrees to remain 14ft for men (and 12'6 for women)

06/13/2016

A little from Vince Lombardi.

Men and women what size board do you prefer personally? Do you think board sizes should be officially standardized?
06/09/2016

Men and women what size board do you prefer personally? Do you think board sizes should be officially standardized?

Just when a resolution seemed likely, it's back to square one...

06/07/2016

The return of the famous ''JM Survivor Race''

"Isolation exercises don’t improve your performance in functional activities (sports, hunting, lifting heavy things in r...
06/05/2016

"Isolation exercises don’t improve your performance in functional activities (sports, hunting, lifting heavy things in real world terms); they increase your ability to only perform that specific isolation exercise." "Try to lift a heavy rock after a year of leg extensions, hamstring curls, and calf raises, and you won’t know how to coordinate each muscle to complete the movement."

Does your strength training solely consist of isolation exercises?

Read more: http://www.marksdailyapple.com/muscle-imbalances/

Symmetry is a beautiful thing. It seems to be nature’s preferred state, at least in the structure of organisms: two eyes for stereoscopic vision...

Address

Stuart, FL

Opening Hours

Monday 4:30pm - 6:30pm
Wednesday 4:30pm - 6:30pm
Friday 4:30pm - 6:30pm

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