Pound with Em & Lori

Pound with Em & Lori Pound is full body workout it combines Cardio conditioning and strength training with Yoga and Pilate inspired movement.

Two classes In one day amazing
08/15/2019

Two classes
In one day amazing

7 pm join with me at Treasure Coast YMCA⚡️.
07/16/2019

7 pm join with me at Treasure Coast YMCA⚡️.

Beat you to it @ YMCA
07/13/2019

Beat you to it @ YMCA

My first class @ YMCA!
07/03/2019

My first class @ YMCA!

Honey listen...... let’s do Pound⚡️
06/27/2019

Honey listen...... let’s do Pound⚡️

POUND uses the drumming in an effective way of working out. Instead of listening to music while exercising, you make the...
06/20/2019

POUND uses the drumming in an effective way of working out. Instead of listening to music while exercising, you make the music in this exciting full-body workout. Combining cardio, conditioning and strength training with yoga and pilates-inspired movements

05/16/2019

Today I will Pound Louder:
anxiety
doubt
stress
Fears
heartbreak
insecurity
PoundFit stress relief ⚡️

All Rockstar from Treasure Coast, was making a Noise at the Memorial Park! ,Sculpt, Rockstar
03/16/2019

All Rockstar from Treasure Coast, was making a Noise at the Memorial Park!
,Sculpt, Rockstar

02/26/2019

Awesome to get Level Up!

Address

1700 SE Monterey Road
Stuart, FL
34996

Opening Hours

6pm - 7pm

Telephone

2393212213

Website

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