Yoga House Stroudsburg

09/08/2026

09/08/2026

Have you met Emily?

Hi all, I’m Emily!
My at-home practice is full of joy and furry interruptions. As much as I love my paws-on assistant, it’s such a lovely reprieve to head over to the Yoga House to breathe, move, and practice in a dedicated space.
If you’re looking to practice in a calming environment with a beautiful community of people, join me for a class!

I teach an All Levels class every Wednesday night at 6 PM.

What can you expect? Class is different each week! But each class will have a mellow beginning to warm you into practice, opportunites to build strength and challenge yourself woven throughout, and time to unwind at the end.

Come as you are 💕

09/06/2026

🌸 Labor Day Schedule
Monday, September 7

9:00 AM · Soothing Stretch
Join us for our regular Monday morning class.

6:00 PM · Candlelit Bliss — CANCELED.
The studio will be closed Monday evening for Labor Day.

Wishing you a happy and relaxing Labor Day weekend!

💝

09/06/2026

🌿 NEW Options for Our Senior Community!

Senior Discounts — Age 65+
✨ 1-Class Drop-In — $10
✨ 10-Class Pack — $100
✨ NEW! 1-Month Unlimited — $95
✨ NEW! 3-Month Unlimited — $255
($85/Month)

Available for purchase at the studio only
— not available for online purchase. No advance sign-up needed. Just arrive a few minutes early.

💚 More flexibility. More choice. More yoga.

Photo of Rita Martin 🧘🏼‍♀️ Join her on Thursdays at 9 AM for Slow Flow Rita Martin

09/05/2026

Have you met Dina?

Hello, I’m Dina. I teach Flowy Stretchy on Sunday mornings. For me, yoga is a chance to slow down, breathe, listen to your body, and quiet everything else for a little while. I believe yoga can be healing—not because we’re trying to fix ourselves, but because it gives us space to connect with ourselves exactly as we are.

My classes blend movement and stillness. They’re flowing and challenging, while also being calming and soothing. You’ll move, breathe, get a little stronger, and hopefully leave feeling grounded, lighter, and more connected to yourself.

Come as you are, take a breath, and give yourself an hour to simply be present.

🤍 Join Dina on Sundays at 9 AM for Flowy Stretchy 🤍

09/04/2026

* Private Sessions *
Create a more personal experience with a private yoga or sound bath session, available for individuals and groups. Whether you’re gathering for a special occasion, planning a workplace wellness experience, or simply looking for a practice tailored to you, sessions can be held at Yoga House or at a location of your choice.
Contact us for more information or to book your private session.

* Image of Joel Raffaeli in Meditation.

09/03/2026

🕊️Have you met Britt?

Hi! I’m Britt MV and I teach Mellow Mornings on Fridays at 9 AM here at Yoga House. My passion for yoga is rooted in finding pathways where the physical aligns with the spiritual and I see each class as the physical embodiment of a spiritual journey. By quieting our mind and truly listening to the physical sensations of body and breath, our practice becomes more of an inner journey finding peace and ease on and off the mat. When I’m not teaching yoga here, I spend my time practicing reiki and angelic healing, loving my day job at a local nonprofit, and cherishing time with my partner and our pets.

🤍 Come practice with Britt and experience Mellow Mornings for yourself. 🕊️

09/01/2026

💫 Labor Day Schedule
Monday, September 7

9:00 AM · Soothing Stretch
Join us for our regular Monday morning class.

6:00 PM · Candlelit Bliss — CANCELED.
The studio will be closed Monday evening for Labor Day.

Wishing you a happy and relaxing Labor Day weekend!

💫

08/26/2026

There is a class for every season of your life—and the right one is the one that meets you exactly where you are. ✨

Come as you are, listen inward, and discover the practice that feels less like something you should do and more like something your body and soul have been waiting for.

Find the class that fits you. Find the practice that feels like home.