Paul Scianna's Empowering Punch

Paul Scianna's Empowering Punch Try us! Get any 3 fitness classes for FREE! https://offers.empoweringpunch.com/3day Welcome to Empowering Punch! Don’t get lost in the crowd.
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Proudly serving Strongsville since 2010, we’re a full service personal training and fitness boxing studio that offers TRX® Suspension Training, Yoga, Core Stability Classes, and much more! Through personal training, fitness classes, boxing and meal planning, Empowering Punch helps you live a healthier life. Whether you are taking a class or personal training in our private studio, our certified st

aff is constantly monitoring and motivating you to ensure your workout is safe, effective, and most of all fun! Each client receives a customized meal plan designed by a registered dietitian and receives ongoing nutrition counseling from their personal trainer. Between your workout regime and your nutrition plan, you are always supervised and set up for success. We offer over 30 fitness classes that are so action-packed and exciting you’ll forget you're exercising. Fitness Boxing is our most popular class and is any age or fitness level can do it -- no experience necessary! Our classes are offered in the mornings and evenings 6 days a week to fit into your busy schedule. Join us to experience fitness like never before at Empowering Punch!

06/11/2026

The truck really said "roll the montage."

06/11/2026

Trainer, Tyler, explains why here you’re not just another face in class.
You’re known, supported, and part of a community that notices when you show up.

06/10/2026

When you find a place that keeps you moving, motivated, and connected, you stay.
Ed has been with us for 14+ years, and we’re lucky to have him as part of this community.💪🏋️

06/10/2026

How to work the Heavy Bag so it doesn't work YOU! 🥊

06/09/2026

Real nutrition coaching in action. A little guidance, simple ingredients, practical nutrition coaching, and a little bit of fun can go a long way.

06/08/2026

One off-plan snack didn't ruin your progress 🍫⚖️

The scale can jump from water retention, sodium, carbs, or simply having more food still being digested. What matters most is what you do next.

Don't turn one snack into a whole weekend of "I already messed up." Just get right back to your routine.

Consistency beats perfection every time.

06/07/2026
06/06/2026

Proper nutrition doesn’t have to mean strict and starving. Our nutrition programs are completely customized to meet your likes, needs and goals. They can be as structured or as flexible as you need to be successful and sustainable. Virtual programs available!

WE DON'T DIET - WE TRANSFORM!

06/05/2026

Tip #2 for fail-proof weight loss! Hydration matters. More water won’t magically burn fat, but it can make sticking to your plan a whole lot easier. 💦

06/04/2026

Some things never go out of style. 🥊

Real People. Real Results. Real Fast.

Address

100 Southpark Ctr
Strongsville, OH
44136

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 12pm
Saturday 9am - 1pm

Telephone

+14405722270

Website

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