Port Authority Pop Up Yoga

06/19/2026

I've been enjoying our Saturday practices so much! Sharing positive energy with each other carries me through the week! -And what a week it's been. 😮‍💨 I daresay our everyday stress was compounded by threats of more severe weather.
We come to the mat to reclaim our sanity, our peace, and a feeling of presence. We strive to stay grounded in the moment, not reliving the past or looking too far ahead into the future.
Practice is scheduled. All you need to do, is follow through 💪
Saturdays, 9-10am $10
City Park fountain

06/15/2026

Mondays, 10-11a.m.
FREE for Members
$10 Guest Pass
Sunscreen ✅️ Refreshment ✅️ let's kick off the week!

06/13/2026

Sorry for the late post, things have been a little hectic around here! 🥴
Practice tomorrow at the City Park at 9-10am led by Jessi Rodriguez Yoga I hope you all will join us 🥰

06/11/2026

REMINDER! Yoga 101! Breaking down the foundational poses and preparing you to breeze into any yoga class with confidence 🙌

06/06/2026

It was hot and humid BUT, we didn't die! We do hard things, all the time! 💪 Pretty soon, what seemed hard isn't as difficult when we do it together ❤️

06/05/2026

Saturday, June 6th, 9-10am at the City Park! Weather looks a little iffy, so if we're not at the fountain, we'll be on the Pavilion!
Full body stretch with good vibes!
Who's joining me?

06/04/2026

Tricia Missel-Bacha , Amy Washko , Brenda, Jaquie (my "influencers"!)
I'm of you all! It's scary putting yourself out there!

I so enjoyed spending time with you this evening! I hope you come again! Starting low and slow, building our practice! ✨️

Our new ✨ Yoga Foundations ✨ class begins this Thursday June 4!

New to yoga or need a refresher? This welcoming class is designed to help you build a strong foundation at your own pace. Our program runs in a continuous 6-week rotation, so you can join anytime. Complete all 6 weeks, and you’ll feel confident moving into any other yoga class, or stay as long as you like until you’re comfortable. Perfect for beginners or anyone wanting to reconnect with the basics in a supportive, no-pressure environment.

🧘 Thursdays, 5:00-6:00 PM
🌟 All group-x classes are always free to members!

06/04/2026

Our new ✨ Yoga Foundations ✨ class begins this Thursday June 4!

New to yoga or need a refresher? This welcoming class is designed to help you build a strong foundation at your own pace. Our program runs in a continuous 6-week rotation, so you can join anytime. Complete all 6 weeks, and you’ll feel confident moving into any other yoga class, or stay as long as you like until you’re comfortable. Perfect for beginners or anyone wanting to reconnect with the basics in a supportive, no-pressure environment.

🧘 Thursdays, 5:00-6:00 PM
🌟 All group-x classes are always free to members!

06/04/2026

Happy "follow-versary!" Thanks for all your support! Louise Collins I wish I had a better photo!
You bring whimsy and light to our circle! 🙏❤️

06/03/2026

In class, I might cue, “Draw through your center”, but this video demonstrates the difference in mechanics. Anything to save the shoulder! Let me know if you can’t spot the difference 🙂