Stowe Yoga Center

06/11/2025

01/09/2024

We'll see you Thurs Jan 18 6-7 pm at Center Studio Yoga!

09/22/2023

02/22/2023

My uncle brought the low bowl back from Nepal. The higher bowl is from our Class of 2000 at the Barbara Brennan School of Healing. We include them in Stowe Sound Immersion.

https://www.eventbrite.com/myevent?eid=506038543907

02/07/2023

Jack playing tongue drum, part of our Stowe Sound Immersion program. Feb 15 is sold out but tickets are available for Fri March 3rd 6-7 pm through eventbrite.com

02/02/2023

So excited about Stowe Sound Immersion this Fri 2/3 (sold out) and Wed 2/15 6-7 pm. The acoustics sounded fabulous in rehearsal!!

01/18/2023

Crystal Singing Bowl sample. We'll use a full set in combination with other instruments in our Stowe Sound Immersion Feb 3 and Feb 15 6-7 pm. Tickets available below:
https://www.eventbrite.com/e/stowe-sound-immersion-tickets-506038543907

04/07/2020

Global Meditation: a brief meditation to start the day or ease into sleep.

A brief meditation to expand and connect in positive ways. Great way to start or end your day.

04/06/2020

Warm-Up for your practice or complete your workout with this set for muscles, tendons, joints and alignment.

This warm-up can begin your yoga practice or your day. It can also complete any workout to reset your muscles, tendons, joints and alignment. Enjoy!!

04/01/2020

This elder-friendly video is a Taste of Chair Yoga and includes some of my regular Chair Yoga Series at Stowe Free Library. Enjoy!!

Elder-friendly movements stretch, strengthen, and build our breathing capacity with Stowe Yoga Center's Kate Graves.

03/29/2020

Kid-friendly Calming Yoga Breathing for us all.

03/29/2020

Kid-friendly fun on the ball. Enjoy!