JoMotion

JoMotion "Traveling" Fitness Boot Camps to MOVE your BODY around Stowe. Super fun and welcoming group! Lots of great options: TRX, Barre, Strength & Stretch.

All levels and ages welcome. Joanna Graves, certified fitness instructor puts together the most creative, exciting, challenging and ever changing physical work-outs. JoMotion will bring you to the next fitness level AND always keep the challenges fresh and fun, moving weekly from one outdoor (or indoor) location to another. Feel the wind in your hair, the sweat on your skin, the adrenaline in your veins! Follow us on twitter:

Please note there is now a Strength Class on Saturdays at 9:00.Here is this week's line-up:Monday- 9:30 TRX Strength & S...
10/27/2019

Please note there is now a Strength Class on Saturdays at 9:00.

Here is this week's line-up:
Monday- 9:30 TRX Strength & Stretch @ Ride
Monday- 4:30 Winter Conditioning @ Ride
Tuesday- 6:15 Boot Camp @ Stowe Arena
Tuesday- 9:30 Strength & Stretch @ Ride
Tuesday- 5:30 Barre @ Ride
Wednesday- 8:30 Boot Camp @ Stowe Arena
Wednesday- 10:00 30/30 Split @ Ride
Thursday- 6:15 Boot Camp @ Stowe Arena
Friday- 8:30 Strength Class @ Ride
Friday- 9:30 Stretch Class @ Ride
Saturday- 9:00 Strength Class @ Ride
Sunday- 9:00 Barre @ Ride

A JoMo memory that is sure to make you giggle!!Here is this week’s JoMo (non-bike) schedule:Monday- 9:30- TRX & Stretch ...
09/22/2019

A JoMo memory that is sure to make you giggle!!

Here is this week’s JoMo (non-bike) schedule:
Monday- 9:30- TRX & Stretch @ Ride
Tuesday- 6:15- Boot Camp @ Stowe Arena
Tuesday- 9:30 Stretch Class @ Ride
Tuesday- 5:30 Barre @ Ride
Wednesday- 8:30 Boot Camp @ Stowe Arena
Wednesday- 10:00 30/30 Split @ Ride
Thursday- 6:15 Boot Camp @ Stowe Arena
Friday- 8:30 Boot Camp @ Stowe Arena
Friday- 10:00 Stretch & Strength @ Ride
Saturday- 7:30 30/30 Split @ Ride
Sunday- 9:00 Barre @ Ride

09/15/2019

Here is this week’s schedule:
Monday- 9:30- TRX & Stretch @ Ride
Tuesday- 6:15- Boot Camp @ Stowe Arena
Tuesday- 9:30 Stretch Class @ Ride
Tuesday- 5:30 Barre @ Ride
Wednesday- 8:30 Boot Camp @ Stowe Arena
Wednesday- 10:00 Bikes & Barre @ Ride
Thursday- 6:15 Boot Camp @ Stowe Arena
Friday- 8:30 Boot Camp @ Stowe Arena
Friday- 10:00 Stretch & Strength @ Ride
Saturday- 7:30 30/30 Split @ Ride
Sunday- 9:00 Barre @ Ride

09/09/2019

Here is the full non-bike schedule:
Monday- 8:30 TRX @ Ride
Tuesday- 6:15 Boot Camp @ Stowe Arena
Tuesday- 9:30 Stretch Class @ Ride
Tuesday- 5:30 Barre @ Ride
Wednesday- 8:30 Boot Camp @ Stowe Arena
Wednesday- 10:00 30/30 Split @ Ride
Thursday- 6:15 Boot Camp @ Stowe Arena
Friday- 8:30 Boot Camp @ Stowe Arena
Friday- 10:00 Strength & Stretch @ Ride
Saturday- 7:30 30/30 Split @ Ride
Sunday- 9:00 Barre @ Ride

09/02/2019

Happy Labor Day!

Here is the schedule for the remainder of the week.
Please note that on Saturday the 30/30 Split is now at 7:30.

Tuesday- 6:15- Boot Camp @ Stowe Arena
Tuesday- 9:30 Stretch Class
Tuesday- 5:30 Barre
Wednesday- 8:30 Boot Camp @ Stowe Arena
Wednesday- 10:00 30/30 Split
Thursday- 6:15 Boot Camp @ Stowe Arena
Thursday- 9:30 Barre @ Ride
Friday- 8:30 Boot Camp @ Stowe Arena
Friday- 10:00 Strength & Stretch @ Ride
Saturday- 7:30 30/30 Split @ Ride
Sunday- 9:00 Barre @ Ride

Lots of great options this week. I hope to see you lots this week.

Here is this week's JoMo schedule:Monday- 8:30 Boot Camp @ RideTuesday- 6:15 Boot Camp @ Stowe ArenaTuesday- 5:30 Barre ...
08/19/2019

Here is this week's JoMo schedule:
Monday- 8:30 Boot Camp @ Ride
Tuesday- 6:15 Boot Camp @ Stowe Arena
Tuesday- 5:30 Barre @ Ride
Wednesday- 8:30 Boot Camp @ Stowe Arena
Wednesday- 10:00- 30/30 Split @ Ride
Thursday- 6:15 Boot Camp @ Stowe Arena
Thursday- 9:30- Barre @ Ride
Friday- 8:30- Boot Camp @ Ride
Saturday- 8:00- 30/30 Split @ Ride
Sunday- 9:00- Barre @ Ride

Lots of great options to celebrate fitness this week.

08/11/2019

Here is this week's schedule.
Monday- 8:30 Boot Camp @ Ride
Tuesday- 6:15- Boot Camp @ Stowe Arena
Tuesday- 5:30 Barre @ Ride
Wednesday- 8:30 Boot Camp @ Stowe Arena
Wednesday- 10:00 30/30 Split @ Ride
Thursday- 6:15- Boot Camp @ Stowe Arena
Friday- 8:30- Boot Camp @ Ride
Saturday- 8:00 30/30 Split @ Ride
Sunday- 9:00 Barre @ Ride

08/09/2019

Fitness Friday. 3 great options with 3 great instructors. Come join the fun!

08/04/2019

Hi. Happy weekend. What a beauty! I hope you all had a chance to enjoy the beautiful days.

Here is this week's schedule:
Monday- 8:30 Boot Camp @ Ride
Tuesday- 6:15 Boot Camp @ Stowe Arena
Wednesday- 8:30 Boot Camp @ Stowe Arena
Wednesday- 10:00 Bikes & Barre (30 minutes of spin & 30 minutes of Barre)
Thursday- 6:15 Boot Camp @ Stowe Arena
Friday- 8:30 Boot Camp @ Ride
Saturday- 8:00- 30/30 Split @ Ride
Sunday- 9:00 Barre @ Ride

Thanks and hope to see you all lots this week!

07/07/2019

Happy Sunday. Here is the schedule this week. Please note there is no JoMo on Friday. Also, Monday and Wednesday 8:30 Boot Camp are at Ride.

Monday- 8:30 TRX @ Ride
Tuesday- 6:15 Boot Camp @ Stowe Arena
Tuesday- 5:30pm- Barre @ Ride
Wednesday- 8:30 Boot Camp @ Ride
Wednesday- 10:00 30/30 Split @ Ride
Thursday- 6:15 Boot Camp @ Stowe Arena
Thursday- 9:30 Barre @ Ride
Saturday- 8:00 30/30 Split @ Ride
Sunday- 9:00 Barre @ Ride

Thanks and hope to see you all this week!

Hello. Happy 4th of July week! Barre classes are back and at 3 different times (only 2 this week due to the holiday on t...
06/30/2019

Hello. Happy 4th of July week! Barre classes are back and at 3 different times (only 2 this week due to the holiday on the 4th). Please be sure to check out a class. It's a great workout which incorporates strength, core, stretching, and muscle lengthening.

Here is the schedule- please be sure to read the locations carefully.
Monday- 8:30-9:15 Boot Camp @ Ride
Tuesday- 6:15am- Boot Camp @ Stowe Arena
Tuesday- 5:30pm- Barre @ Ride
Wednesday- 8:30 Boot Camp @ Stowe Arena
Wednesday- 10:00 30/30 Split @ Ride
Thursday- no JoMotion classes- 2 Ride classes offered at 7:00 and 11:45 Happy 4th!
Friday- 8:30-9:15am Boot Camp @ Ride
Saturday 8:00 30/30 Split @ Ride
Sunday- 9:00 Barre @ Ride

Hope to see you lots this week.

Hello. I'm happy to be back in VT after a very relaxing Cape week. Now it's time to get back to moving!This week's sched...
06/23/2019

Hello. I'm happy to be back in VT after a very relaxing Cape week. Now it's time to get back to moving!

This week's schedule locations are very different due to a camp at the Stowe Arena. Monday, Wednesday, and Friday's 8:30 classes will all be held at Ride. If the weather holds we will go outside. Of course kids are always welcome!

Tuesday and Thursday at 6:15am will still be held at the Stowe Arena.

Monday- 8:30- 30/30 Split @ Ride (30 minutes of biking/ 30 minutes of strength)
Tuesday- 6:15am- Boot Camp- Stowe Arena
Wednesday- 8:30 Boot Camp @ Ride (weather permitting outside)
Wednesday- 10:00- 30/30 Split @ Ride
Thursday- 6:15am- Boot Camp- Stowe Arena
Friday- 8:30 Boot Camp @ Ride (weather permitting outside)
Saturday- 8:00am- 30/30 Split @ Ride
Sunday- FREE BARRE CLASS- 9:00am

Thanks and hope to see you this week.

Address

Anywhere You Can Exercise
Stowe, VT
05672

Telephone

+18022790845

Website

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